Nourish Kid's Body Feed Kid's Mind

A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages

De: Mina Love

Narrado por: Vicky Livesay

Do you find yourself confused by the seemingly endless changes in nutrition recommendations? Do you wish there was a comprehensive yet concise guide to equip you to provide the best nutrients for your child's body and mind? Look no further! Nourish Kid's Body, Feed Kid's Mind: A Concise Parent's Guide to Building Strong Bodies and Sharp Minds Through Balanced Nutrition and Healthy Eating Habits for Kids of All Ages skips all the fluff and condenses the nutrition science and experiences into a comprehensive yet concise guide.

What’s included in this pocket-sized guide:

• What a Balanced Diet Means
• Understanding the Food Groups
• Building Strong Bones and Muscles
• Brain-Boosting Foods
• Healthy Hydration
• And much more!

If you desire to sift through the endless changes in nutrition recommendations and boost your child’s health and wellness, this is your guide!

©2023 Ibimina Komonibo (P)2023 Ibimina Komonibo

Essential Nutrition Guide for Parents

I recently listened to this book, and found it incredibly helpful. The book breaks down complex nutrition information into simple, easy-to-understand tips. It covers everything from balanced diets to brain-boosting foods, making it a great resource for any parent.

What I liked most was its straightforward approach. It’s not overwhelming, and you can quickly find the information you need. It has already helped me make better food choices for my kids, and I feel more confident about their nutrition. This guide is a must-read for parents looking to improve their children's health. Highly recommended!

A must-read if your worried about child's welfare

I have my one and only child, and watching a world where childhood obesity and nutritional deficiencies are on the rise, this book became my guidance and enhanced my knowledge of the fundamental principles of nutrition. It gradually delves into the specifics of feeding children of all ages.

This book made it easy for me and my hubby to implement changes in our daughter’s diet. Whether you have a picky eater or a budding foodie at home, you'll find tailored advice to meet your child's unique dietary needs. Complex nutritional information is presented in a manner that is both informative and relatable, ensuring that parents can grasp and apply the knowledge effectively.

This book not only educates but also empowers parents about their child's nutrition. It's an invaluable resource that will not only help your child develop strong bodies but also sharp minds through balanced nutrition and healthy eating habits.

Important info

Mina Love's Nourish Kids Body Feed Kids Mind is an excellent guide for parents who want to ensure they are helping their kids to grow up to have strong bodies and sharp minds. What they consume is so important as it affects they we feel, our energy levels, and our physical growth. This short but mighty guide will teach you how to understand the food groups, how to attain strong bones and muscles, which foods are brain-boosting, and just how important good hydration is.

Amazing

This book is so creative, thorough, and well written. I love how every single part of nutrition and physical activity is covered and the methods talked about are so sustainable! It will really help a lot of families! I will definitely implement the ideas with any children I babysit and my own future children. Such a good read! 100 % would recommend!

Tips to make nutritious and delicious food

I have a teenage daughter and a toddler, and I try to feed them nutritious food every day. However, sometimes my “very healthy” recipes are not as appealing to them as the unhealthy options. I’m glad I got this audiobook, my favorite part was the recipes because they are delicious and healthy at the same time, yay! Finally, my children will be excited to try something new that looks good, tastes delicious, and is very good for them. I highly recommend this book.