Narcissistic Abuse & Trauma Recovery: 7-in-1: Complete Therapeutic System to Heal Mind, Body, & Spirit

CBT, DBT, ACT, Internal Family Systems, Somatic Therapy, Subconscious Rewiring, & Sound Healing

De: Cameron Hale, Tranquil Voyage Audiobooks, Aria Blackstone

Narrado por: Francesca Harell, Robin Mary Buedo

Most trauma recovery treats symptoms in isolation.
But abuse is systemic. It rewires your nervous system, fractures your identity, and programs subconscious survival responses that override your conscious intentions.

This isn’t another coping toolkit. This 7-in-1 system integrates 7 layers of healing into one cohesive protocol — so your mind, body, and subconscious finally work together instead of against you.

This framework integrates:

• CBT, DBT & ACT for Recovery — restructure distorted thought patterns, regulate emotional flooding, and realign your actions with your true values (not survival programming)
• Somatic Therapy & Vagus Nerve Activation — release trauma stored in the body, and retrain your vagus nerve to signal safety instead of threat
• Identity Rewiring — reclaim the coherent sense of self that emotional abuse fragmented, integrating all parts into one sovereign identity
• Guided Meditations & Hypnosis — dissolve automatic patterns, reprogram survival responses, and create new neural pathways for safety, trust, and calm
• Sound Healing & Frequency Therapy — recalibrate your nervous system through sacred soundscapes that shift you from fight-or-flight into regulation
• Subliminal Reprogramming (Sleep & Awake Versions) — bypass conscious resistance to install new beliefs about safety, worthiness, and boundaries directly into your subconscious
• Daily Integration Practices — anchor each modality into real life so healing becomes sustainable, not theoretical

Plus a Bonus 200+ page PDF Guide: See every framework in writing, work through structured exercises at your own pace, and track your healing progress.

This system was created for you — the one who survived what shouldn’t have been survivable.

Your nervous system is ready. All that’s left is for you to begin.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Blackstone Publications (P)2025 Blackstone Publications

Several reviews highlight the audiobook's

Several reviews highlight the audiobook's effectiveness in offering clear steps and techniques for analyzing and managing relationships with narcissistic individuals. Listeners who have experienced traumatizing encounters with narcissists express gratitude for the audiobook's role in their recovery, emphasizing how it helped them understand and navigate their emotions and interactions more effectively

Finally free in 30 days

I’ve bought every trauma workbook under the sun, but nothing clicked until this 7-in-1 system. The somatic bits actually got me out of freeze mode during a panic attack—literally felt the shift in my chest. The sleep subliminals are sneaky genius; I woke up one morning and realized I hadn’t checked my ex’s socials in a week. Wild.

From survival mode to sunday mimosas

CBT felt like homework until this bundled it with vagus nerve hacks and hypnosis. Now I catch the “I’m not enough” spiral, breathe into my belly, and laugh at it. The daily integration prompts are short enough for my ADHD brain but deep enough to keep rewiring me. I actually look forward to mornings again.

Deep Healing Blueprint

This audiobook is far more than a trauma guide—it feels like an entire healing system wrapped into one transformative experience. The integration of CBT, DBT, ACT, somatic therapy, and subconscious rewiring makes the recovery process feel truly complete. I especially appreciated how it explains trauma as systemic, not just emotional. Anyone recovering from narcissistic abuse will find concrete, compassionate tools here.

Listeners appreciate the audiobook's

Listeners appreciate the audiobook's holistic approach, combining CBT, DBT, ACT, Internal Family Systems, Somatic Therapy, Subconscious Rewiring, and Sound Healing. Many find the practical strategies and emotional support provided by Cameron Hale especially helpful in rebuilding confidence and breaking free from past trauma. The narration by Francesca Harell and Robin Mary Buedo is noted for being compassionate and engaging, making complex concepts accessible and actionable for those recovering from narcissistic abuse