Mystical Bedtime Stories for Stressed Out Adults

Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Peaceful Nights & Anxiety Relief

De: Alisha Kapani

Narrado por: Brian Sullivan

Duración: 10 h

Resumen del Editor

Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

Are you haunted by relentless insomnia, a mind that never rests, anxiety that interrupts your slumber?

Are the days of being serenely lulled to restful sleep by a loving voice reading you a heartfelt bedtime story just distant memories?

What if this cherished childhood ritual offered a solution to your sleepless nights?

Society often dismisses bedtime stories as childish indulgences. However, 67% of adults craving reprieve from sleep disorders and mental restlessness have found solace in the power of storytelling, transforming their nighttime routine.

Uncover:

• 42 captivating mystical tales that lull you into a world of enchanted serenity.
• Expertly crafted guided meditations embedded within each story, guiding your mind to let go of the day and embrace gentle calm.
• Proven positive affirmations that instill a soothing sense of peace and self-love.
• Powerful visualization techniques that stimulate your senses, providing a delightful escape from the bustle of reality.
• Unique lessons of personal growth, inner peace, and resilience wrapped within the stories.
• Potent strategies to disconnect from daily stressors, quiet the overthinking mind, and induce deep sleep.
• Novel stories to cultivate a consistent and engaging bedtime routine that takes you back to the cherished days of peaceful childhood slumbers.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Alisha Kapani (P)2024 Alisha Kapani

Escape Stress with Bedtime Stories

"Mystical Bedtime Stories for Stressed Out Adults" offers a unique blend of calming tales, meditations, and affirmations designed to help you relax and fall asleep quickly. The author’s soothing voice and imaginative stories create a tranquil atmosphere, making it easy to let go of the day’s worries. Each story is paired with guided meditations and affirmations that promote mindfulness and peace, ensuring you wake up feeling refreshed and rejuvenated. This audiobook is an excellent choice for anyone looking to reduce anxiety and improve their sleep quality.

Love love loved this listen!!

This is SUCH a cool book! There are stories, meditations, AND affirmations all packed into one great listen. I dont know anyone who doesnt struggle to fall asleep at some point or another. I also dont know of anyone who can't use a good story, meditation, or affirmation to help overcome that challenge. What a great resource to include ALL THREE in one! Love the soothing narrators voice and the cadence/speed is nice too.

Soothing and Relaxing

"Mystical Bedtime Stories for Stressed Out Adults" is a soothing book designed to help you unwind and fall asleep quickly. The stories, meditations, and affirmations are all crafted to bring about a sense of calm and help ease your mind. Each tale is a gentle journey into relaxation, perfect for anyone struggling with sleep or feeling anxious at night. The book encourages a peaceful state of mind, offering a nightly escape that promotes restful sleep and reduces anxiety. If you're looking for a way to end your day on a tranquil note, this collection of calming stories might be just what you need.

A Soothing Escape to Dreamland

I never thought bedtime stories could work for adults, but this audiobook proved me wrong. The calming tales and gentle meditations helped me drift off quickly, even on the most stressful nights. Each story feels like a comforting hug, easing my mind and soothing my anxiety. The positive affirmations are a lovely touch, leaving me with a sense of peace and relaxation. This has become a staple in my nightly routine, and I’m finally getting the restful sleep I’ve been craving. Highly recommend for anyone struggling with insomnia or overthinking.

Get the peaceful sleep you deserve!

What I like about "Mystical Bedtime Stories for Stressed Out Adults" by Alisha Kapani, is the massive amount of soothing material given to help adults to fall asleep fast! The meditations, affirmations and calming tales include "The Willow's Lullaby, The Dreamweaver's Keep, The Enchanted Garden of Serenity and so much more! With 40 tales, meditations, affirmations and hours of soothing music, this is a tremendous value for any adult that wishes to get a peaceful night's sleep.

Helps me to fall asleep!

What a fantastic audiobook! I put this on at night as I prepare to bed. Historically I have a terrible time falling, and staying, asleep. It's hard for me to shift my mind from work mode to sleep mode. This audiobook is fantastic because it allows my mind to focus on the great stories and shift out of work mode. I find myself falling asleep with ease. And Love the music!!

Up for a story treat for adults

Imagine there is a little child living inside of you who only enjoys "clean" stories and loves letting his/her imagination go wild. I think this book is designed to reignite the spark of joy your inner self has hidden away due to societal norms. I personally love reading stories to my kids and found this book brings a unique value for adults like myself who don't have much time in their daily schedule and yet want to keep the creative side of themselves alive. I appreciate the short stories, and the second half of the audible book provides soothing music for listeners to enjoy.

A Great Journey

Authored by Alisha Kapani, this audiobook invites listeners into a serene world where captivating stories, soothing meditations, and positive affirmations combine to promote deep relaxation and restful sleep. The calming narration and magical tales help quiet the mind, making it effortless to release the day's stresses and slip into a peaceful slumber. It's the perfect retreat for anyone looking for relaxation and enchantment before bed. Thank you.

Restful Slumbers Await

"Mystical Bedtime Stories for Stressed Out Adults" offers a soothing remedy for restless minds seeking respite from the turmoil of daily life. Authored by Alisha Kapani, this audiobook edition beckons liveners into a tranquil realm where enchanting tales, guided meditations, and affirmations converge to usher them into peaceful relaxation and restorative sleep.

A Wonderful Choice !

If you have trouble sleeping and want something soothing to listen to before bed, this is a wonderful choice. This audiobook is filled with calming tales, meditations, and affirmations designed to help you relax and fall asleep quickly.

The stories are peaceful and gentle, taking you to magical places that feel serene and comforting. The meditations are guided, helping you to breathe deeply and let go of the day's stress. The affirmations are positive and reassuring, perfect for quieting an anxious mind. Overall, it is an excellent audiobook for anyone looking to improve their sleep and reduce anxiety. Its mix of stories, meditations, and affirmations provides a holistic approach to bedtime relaxation, making it a great addition to your nightly routine.