Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating

Includes 60+ Low Carb Keto Recipes

De: Tyler Smith

Narrado por: Sam Slydell

Lose weight quickly and effectively with meal prepping!

Are you interested in meal prepping your food, but often find yourself wondering about why it matters?

If you’re someone who is looking to become healthier, but want some direction, then this book is for you! Get your copy of Meal Prep: The Complete Meal Prep Guide for Batch Cooking, Weight Loss and Clean Eating - Includes 60+ Low Carb Keto Recipes to start learning about what meal prepping is and how you can benefit from it. With this book by your side, not only will you learn about what meal prepping is all about and how to do it properly; you’ll also be provided with valuable recipes that will take your meal prepping to the next level.

After listening to this book, you will have learned the following:

• Why people are so excited about meal prepping
• Meal prepping hacks and ideas
• Novice meal prepping mistakes to avoid
• Helpful equipment
• The many benefits of meal prepping
• The difference between micro and macronutrients
• Over 60 recipes that will jump-start your nutritional and meal prep goals

You’ll learn about these topics, plus a whole lot more! Your nutrition cannot wait any longer. Get your copy right now!

©2017 Tyler Smith (P)2018 Tyler Smith

Not as an audible book

I was not impressed with this book in the audible app. I did not realize that you wouldn't be able to loo k at the 60+ Keto recipes. Not a fan of the recipes being read to me.