Mariel Hemingway's Healthy Living from the Inside Out

De: Mariel Hemingway

Narrado por: Mariel Hemingway

Mariel Hemingway's Healthy Living from the Inside Out is a revolutionary, individualized program that teaches us how looking and feeling great are just a few simple choices away. No more bossy diets or impossible exercise routines. Instead, Mariel divides healthy living into four foundational areas where we can isolate the issues we all face and start making the best decisions for our life.©2006 Mariel Hemingway (P)2006 HarperCollins Publishers

Reseñas de la Crítica

"It's the rare celebrity whose daily routine is an example of sane, healthy living, but the semi-famous author of this self-help volume offers up her own life as a testament to the powers of wholesome food, moderate exercise, and peace and quiet." (Publishers Weekly)

Practical Ways to Improve Your Life

If you could sum up Mariel Hemingway's Healthy Living from the Inside Out in three words, what would they be?

I enjoyed this book and all the practical ways Mariel speaks about enhancing your life by concentrating on what you eat, where you work, where you live and how you move. It's inspiring, comforting and comprehensive in its delivery.

A must have read... not only for women

Any additional comments?

This book is amazing. You'll hear about 4 aspects of your life that are most important and how to balance them with small changes and exercises to become a better version of yourself. I loved it so much I purchased the paper copy (with recepies and yoga poses). Totally recommended :)