Manstruation
A Field Guide to Not Sucking When Someone Around You Has Their Period (and How You Can Be Supportive in Every Other Phase as Well)
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Manstruation
Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Alyx Coble-Frakes
Acerca de esta escucha
Looking to understand and improve your relationships with the women and menstruators around you? Then it is time to understand the menstrual cycle. Everyone should have been taught about the cycle in fifth grade—but we weren't. So it is time to fix that. Manstruation is a guide to help you understand the four phases of the cycle and show you how to support people in your life during their cycles.
This book is truly a field guide, and you will walk away with the following:
- An in-depth look at the menstrual cycle (the thing you should have been taught in fifth grade).
- A deep dive into each of the four phases of the menstrual cycle and ways to support someone in your life when they are going through each phases.
- Interviews with other men and non-menstruators about what they are doing to be good allies.
- Insight from women and menstruators, things that frustrate them, and things they could use help with.
Thank you for learning and supporting us!
©2023 Alexandria E Coble-Frakes (P)2023 Alexandria E Coble-FrakesLos oyentes también disfrutaron...
-
You Are Not Alone
- Understanding and Working Through Postpartum Depression: A Common Condition So Often Misunderstood
- De: Carrie Vanderbilt
- Narrado por: Jess Welch
- Duración: 3 h y 14 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
Whether you’ve already received a diagnosis, or you’re unsure why you’re just not feeling quite right after the arrival of your new miracle, You Are Not Alone—Understanding And Working Through Postpartum Depression: A Common Condition So Often Misunderstood by Carrie Vanderbilt is for any woman who has struggled with the strange changes and emotions that appear during pregnancy and after delivery.
-
1 out of 5 stars
-
constantly repeating the same thing over and over
- De T'Marie en 11-07-24
-
Fierce, Free, and Full of Fire
- The Guide to Being Glorious You
- De: Jen Hatmaker
- Narrado por: Jen Hatmaker
- Duración: 9 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 1,427
-
Narración:5 out of 5 stars 1,207
-
Historia5 out of 5 stars 1,196
No more hiding or people-pleasing up in here, sisters. No more being sidelined in your own life. It is time for us to be brave, to claim our gifts and quirks and emotions. You are set free and set up and set on fire. NOW you can get busy doing what you were placed on this planet to do. NOW you can be honest, honest, honest about all of it, even the hard stuff, even the humiliating stuff, even the secret stuff.
-
1 out of 5 stars
-
Not what you think
- De libby13 en 05-25-20
De: Jen Hatmaker
-
The Game of Desire
- 5 Surprising Secrets to Dating with Dominance - and Getting What You Want
- De: Shannon Boodram
- Narrado por: Shannon Boodram
- Duración: 7 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 1,481
-
Narración:5 out of 5 stars 1,252
-
Historia4.5 out of 5 stars 1,255
For younger generations, dating is a complicated mystery. Apps like Tinder and Bumble are supposed to foster connection but instead serve as a reminder of how painfully single we are. Certified sexologist and intimacy coach Shan Boodram - the most sought-after sex educator on the internet - is about to change all that. In this essential how-to guide, she addresses the realities of life today - when the rules of love and attraction are fluid - and teaches a group of young women how to become master daters in just 60 days.
-
5 out of 5 stars
-
Hey it’s me...you
- De Shan Boody en 09-25-19
De: Shannon Boodram
-
The Greatest You
- Face Reality, Release Negativity, and Live Your Purpose
- De: Trent Shelton, Lou Aronica
- Narrado por: Trent Shelton
- Duración: 5 h y 17 m
- Versión completa
-
General5 out of 5 stars 1,818
-
Narración:4.5 out of 5 stars 1,551
-
Historia5 out of 5 stars 1,541
Trent Shelton seemed to have it all together - until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams. With no job and no prospects, learning he had a child out of wedlock on the way and numbing himself with whatever he could find, Trent then found out one of his closest friends had killed himself. Life seemed without hope - until Trent discovered the secret to finding promise in the darkest of times. And now he shares that secret with you.
-
3 out of 5 stars
-
Skip the recorded book and listen to his podcast
- De karen alexander en 02-04-20
De: Trent Shelton, y otros
-
Small Doses
- De: Amanda Seales
- Narrado por: Amanda Seales
- Duración: 8 h y 39 m
- Versión completa
-
General5 out of 5 stars 1,010
-
Narración:5 out of 5 stars 890
-
Historia5 out of 5 stars 887
Comedian, writer, actress, and social media star Amanda Seales is a force of nature who has fearlessly and passionately charted her own course through life and career. Now, in her one-of-a-kind voice that blends academic intellectualism, Black American colloquialisms, and pop culture fanaticism, she’s bringing her life’s lessons and laughs in this audiobook.
-
3 out of 5 stars
-
Very Important topics ! Not a fun read but a necessary one
- De Amazon Customer en 02-06-20
De: Amanda Seales
-
Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- De: Nancy Dreyfus PsyD
- Narrado por: Gabra Zackman
- Duración: 5 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 306
-
Narración:4.5 out of 5 stars 276
-
Historia4.5 out of 5 stars 275
Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
-
4 out of 5 stars
-
Is there a companion PDF with the flashcards one could print?
- De Brandy Fagan en 09-13-22
-
You Are Not Alone
- Understanding and Working Through Postpartum Depression: A Common Condition So Often Misunderstood
- De: Carrie Vanderbilt
- Narrado por: Jess Welch
- Duración: 3 h y 14 m
- Versión completa
-
General5 out of 5 stars 27
-
Narración:5 out of 5 stars 27
-
Historia5 out of 5 stars 27
Whether you’ve already received a diagnosis, or you’re unsure why you’re just not feeling quite right after the arrival of your new miracle, You Are Not Alone—Understanding And Working Through Postpartum Depression: A Common Condition So Often Misunderstood by Carrie Vanderbilt is for any woman who has struggled with the strange changes and emotions that appear during pregnancy and after delivery.
-
1 out of 5 stars
-
constantly repeating the same thing over and over
- De T'Marie en 11-07-24
-
Fierce, Free, and Full of Fire
- The Guide to Being Glorious You
- De: Jen Hatmaker
- Narrado por: Jen Hatmaker
- Duración: 9 h y 57 m
- Versión completa
-
General4.5 out of 5 stars 1,427
-
Narración:5 out of 5 stars 1,207
-
Historia5 out of 5 stars 1,196
No more hiding or people-pleasing up in here, sisters. No more being sidelined in your own life. It is time for us to be brave, to claim our gifts and quirks and emotions. You are set free and set up and set on fire. NOW you can get busy doing what you were placed on this planet to do. NOW you can be honest, honest, honest about all of it, even the hard stuff, even the humiliating stuff, even the secret stuff.
-
1 out of 5 stars
-
Not what you think
- De libby13 en 05-25-20
De: Jen Hatmaker
-
The Game of Desire
- 5 Surprising Secrets to Dating with Dominance - and Getting What You Want
- De: Shannon Boodram
- Narrado por: Shannon Boodram
- Duración: 7 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 1,481
-
Narración:5 out of 5 stars 1,252
-
Historia4.5 out of 5 stars 1,255
For younger generations, dating is a complicated mystery. Apps like Tinder and Bumble are supposed to foster connection but instead serve as a reminder of how painfully single we are. Certified sexologist and intimacy coach Shan Boodram - the most sought-after sex educator on the internet - is about to change all that. In this essential how-to guide, she addresses the realities of life today - when the rules of love and attraction are fluid - and teaches a group of young women how to become master daters in just 60 days.
-
5 out of 5 stars
-
Hey it’s me...you
- De Shan Boody en 09-25-19
De: Shannon Boodram
-
The Greatest You
- Face Reality, Release Negativity, and Live Your Purpose
- De: Trent Shelton, Lou Aronica
- Narrado por: Trent Shelton
- Duración: 5 h y 17 m
- Versión completa
-
General5 out of 5 stars 1,818
-
Narración:4.5 out of 5 stars 1,551
-
Historia5 out of 5 stars 1,541
Trent Shelton seemed to have it all together - until everything fell apart. A college football standout, his NFL dreams died when he was cut from multiple teams. With no job and no prospects, learning he had a child out of wedlock on the way and numbing himself with whatever he could find, Trent then found out one of his closest friends had killed himself. Life seemed without hope - until Trent discovered the secret to finding promise in the darkest of times. And now he shares that secret with you.
-
3 out of 5 stars
-
Skip the recorded book and listen to his podcast
- De karen alexander en 02-04-20
De: Trent Shelton, y otros
-
Small Doses
- De: Amanda Seales
- Narrado por: Amanda Seales
- Duración: 8 h y 39 m
- Versión completa
-
General5 out of 5 stars 1,010
-
Narración:5 out of 5 stars 890
-
Historia5 out of 5 stars 887
Comedian, writer, actress, and social media star Amanda Seales is a force of nature who has fearlessly and passionately charted her own course through life and career. Now, in her one-of-a-kind voice that blends academic intellectualism, Black American colloquialisms, and pop culture fanaticism, she’s bringing her life’s lessons and laughs in this audiobook.
-
3 out of 5 stars
-
Very Important topics ! Not a fun read but a necessary one
- De Amazon Customer en 02-06-20
De: Amanda Seales
-
Talk to Me Like I'm Someone You Love, Revised Edition
- Relationship Repair in a Flash
- De: Nancy Dreyfus PsyD
- Narrado por: Gabra Zackman
- Duración: 5 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 306
-
Narración:4.5 out of 5 stars 276
-
Historia4.5 out of 5 stars 275
Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
-
4 out of 5 stars
-
Is there a companion PDF with the flashcards one could print?
- De Brandy Fagan en 09-13-22
-
Unbound
- A Woman's Guide to Power
- De: Kasia Urbaniak
- Narrado por: Kasia Urbaniak
- Duración: 7 h y 50 m
- Versión completa
-
General5 out of 5 stars 453
-
Narración:5 out of 5 stars 399
-
Historia5 out of 5 stars 396
How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much - and, at the same time, not enough? Kasia Urbaniak teaches power to women - and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well.
-
4 out of 5 stars
-
Impossible to listen to aloud unless alone
- De Paige Underwood en 09-13-23
De: Kasia Urbaniak
-
Dear Sonali
- Letters to the Daughter I Never Had
- De: Lynn Toler
- Narrado por: Lynn Toler
- Duración: 4 h y 19 m
- Versión completa
-
General5 out of 5 stars 568
-
Narración:5 out of 5 stars 498
-
Historia5 out of 5 stars 494
Dear Sonali is a passion project from the TV's Divorce Court host. Seeking to share her mother's wisdom with a daughter of her own, this mother of six boys has written letters for young women to help them grow, conquer, and thrive. From money and men, to passion and profession, Judge Lynn gives her best advice from her particular point of view.
-
5 out of 5 stars
-
A letter every daughter should read/hear!
- De Tam en 07-22-20
De: Lynn Toler
-
Fourteen Talks by Age Fourteen
- The Essential Conversations You Need to Have with Your Kids Before They Start High School
- De: Michelle Icard
- Narrado por: Michelle Icard
- Duración: 10 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 235
-
Narración:4.5 out of 5 stars 201
-
Historia4.5 out of 5 stars 198
The 14 essential conversations to have with your tween and early teenager to prepare them for the emotional, physical, and social challenges ahead, including scripts and advice to keep the communication going and stay connected during this critical developmental window.
-
3 out of 5 stars
-
Critical race theory teachings
- De Mitch got ripped off en 06-10-21
De: Michelle Icard
-
Kids These Days: A Game Plan for (Re)Connecting with Those We Teach, Lead, & Love
- De: Jody Carrington
- Narrado por: Dr. Jody Carrington
- Duración: 7 h y 22 m
- Versión completa
-
General5 out of 5 stars 274
-
Narración:5 out of 5 stars 243
-
Historia5 out of 5 stars 236
The kids are the least of our worries. Seriously. If that sounds blasphemous in a book for concerned parents and educators (and anyone, really, who worries about "kids these days"), then I am so glad you're here. If you have a kid, work with a kid, or love a kid, you will find something inspiring in this audiobook. Dare I say, game-changing.
-
5 out of 5 stars
-
The connection I needed...
- De Catherine P. en 07-09-20
De: Jody Carrington
-
Marriage Counseling - 3 in 1 Book Bundle
- Tips About Sexual Intimacy, Communication, Sex Differences, Family, and More
- De: Charissa Felts
- Narrado por: audiobooks2go
- Duración: 12 h y 42 m
- Versión completa
-
General5 out of 5 stars 97
-
Narración:5 out of 5 stars 54
-
Historia5 out of 5 stars 54
This audiobook consists of three books. Book 1: This book sheds light on two seemingly opposing ideas: Divorce or breakups, and marriage or intact relationships. Book 2: You have come across a useful guide that will show you the differences between men and women. Book 3: Here are some basic principles that will be discussed in detail. We are talking about anger, frustration, and forgiveness.
-
5 out of 5 stars
-
Can't complain
- De Dan en 03-18-20
De: Charissa Felts
-
Marriage Communication
- Paving the Road to Marital Happiness and Bliss
- De: Viola Lamers
- Narrado por: Sarah Owens
- Duración: 14 h y 29 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 7
-
Historia5 out of 5 stars 7
Marriage is mostly working on yourself and learning to deal with someone else’s imperfections. In this particular book, we are going to address a few of the most common, most important ones. First, the will and skill to forgive has made more people happier in their relationships than you can probably imagine. Next, one of our worst vices, the tendency to wrath, to explode in anger, is actually in all of us. So it’s one of the things that can make or break your marriage, and it relates to forgiveness as well.
-
5 out of 5 stars
-
There is so much you can learn from this
- De Ruth en 04-15-20
De: Viola Lamers
-
The Gentlemen's Club
- De: Gary M. Douglas
- Narrado por: Gary M. Douglas, Dr. Dain Heer
- Duración: 6 h y 51 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 20
-
Historia5 out of 5 stars 20
In The Gentlemen's Club, Gary Douglas, the founder of Access Consciousness®, and a diverse group of men talk candidly about women, relationships, sex, sexual energy, masturbation, and being a man in this reality. Their wide-ranging conversations are, in turn, funny, moving, outrageous, raunchy, and profound.
-
5 out of 5 stars
-
How does it get any better than that?
- De Dick Cheezum en 02-16-22
De: Gary M. Douglas
-
The Guilty Feminist
- You Don't Have to Be Perfect to Overthrow the Patriarchy
- De: Deborah Frances-White
- Narrado por: Deborah Frances-White, Adjoa Andoh
- Duración: 10 h y 31 m
- Versión completa
-
General5 out of 5 stars 32
-
Narración:5 out of 5 stars 30
-
Historia5 out of 5 stars 29
Sometimes we feel a bit like "I'm a feminist, but...." As in, "I'm a feminist, but I skipped the Women's March to buy face cream." As in, "I'm a feminist, but I've never found time to read Sylvia Plath (but I have watched 15 seasons of Keeping Up with the Kardashians)." In The Guilty Feminist, Deborah Frances-White reassures us that we don't have to be perfect to be a force for meaningful change. Exploring big issues of identity, equality, intersectionality, and the current feminist agenda, she explodes the myth of the model activist and offers a realistic path....
-
5 out of 5 stars
-
A must-read
- De Clary en 04-11-20
-
Scarred
- The True Story of How I Escaped NXIVM, the Cult That Bound My Life
- De: Sarah Edmondson, Kristine Gasbarre
- Narrado por: Sarah Edmondson
- Duración: 7 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 955
-
Narración:5 out of 5 stars 841
-
Historia5 out of 5 stars 840
The shocking and subversive memoir of a 12-year-NXIVM-member-turned-whistleblower, and her inspiring true story of abuse, escape, and redemption. "Master, would you brand me? It would be an honor." Scarred follows actress Sarah Edmondson's account of her recruitment into the NXIVM cult, founded by Keith Raniere. It narrates in detail the 12 years she spent within the organization, during which she enrolled over 2,000 members, chronicling her breaking point and her harrowing fight to get out, help others, and heal.
-
5 out of 5 stars
-
Riveting!
- De Ellen en 10-23-19
De: Sarah Edmondson, y otros
-
Man Enough
- Undefining My Masculinity
- De: Justin Baldoni
- Narrado por: Justin Baldoni
- Duración: 12 h y 36 m
- Versión completa
-
General5 out of 5 stars 760
-
Narración:5 out of 5 stars 670
-
Historia4.5 out of 5 stars 668
The effects of traditionally defined masculinity have become one of the most prevalent social issues of our time. In this engaging and provocative new book, beloved actor, director, and social activist Justin Baldoni reflects on his own struggles with masculinity. With insight and honesty, he explores a range of difficult, sometimes uncomfortable topics including strength and vulnerability, relationships and marriage, body image, sex and sexuality, racial justice, gender equality, and fatherhood.
-
1 out of 5 stars
-
Politically motivated
- De Cedar Row Woodworks en 12-15-21
De: Justin Baldoni
-
Do Less
- A Revolutionary Approach to Time and Energy Management for Busy Moms
- De: Kate Northrup
- Narrado por: Kate Northrup
- Duración: 5 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 613
-
Narración:4.5 out of 5 stars 527
-
Historia4.5 out of 5 stars 525
This is a book for working women and mothers who are ready to release the culturally inherited belief that their worth is equal to their productivity, and instead create a personal and professional life that's based on presence, meaning, and joy. As opposed to focusing on "fitting it all in", time management, and leaning in, as so many books geared at ambitious women do, this book embraces the notion that through doing less women can have - and be - more.
-
3 out of 5 stars
-
Wanted to like it more
- De Laurel en 05-09-19
De: Kate Northrup
-
Get Over 'I Got It'
- How to Stop Playing Superwoman, Get Support, and Remember that Having It All Doesn’t Mean Doing It All Alone
- De: Elayne Fluker
- Narrado por: Elayne Fluker
- Duración: 5 h y 57 m
- Versión completa
-
General5 out of 5 stars 28
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 24
Although successful women excel in every way, many resist the idea of seeking help due to fear of being viewed as weak or incompetent. Instead, they struggle alone and sacrifice their happiness and peace along the way. If you feel this way, you’re in the right place! In Get Over “I Got It,” author and podcast host Elayne Fluker shows you that this isolated mindset is the reason you are overwhelmed, depressed, and even unfulfilled.
-
5 out of 5 stars
-
Timely. Clear. Applicable.
- De Wonder Woman en 07-29-23
De: Elayne Fluker