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Small Doses
- Narrado por: Amanda Seales
- Duración: 8 h y 39 m
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Insightful essays, poignant life advice, and pithy pearls of wisdom from one of comedy’s brightest rising stars
Comedian, writer, actress, and social media star Amanda Seales is a force of nature who has fearlessly and passionately charted her own course through life and career. Now, in her one-of-a-kind voice that blends academic intellectualism, Black American colloquialisms, and pop culture fanaticism, she’s bringing her life’s lessons and laughs in this audiobook. This volume of essays and axioms provides Seales’s trademark “self-help from the hip” style of commentary, fueled by ideology formed from her own victories, struggles, research, mistakes, risks, and pay-offs. Unapologetic, fiercely funny, and searingly honest, Small Doses engages, empowers, and enlightens listeners on how to find their truths while still finding the funny!
Jacket design by Sebit MinJacket © 2019 Abrams
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For younger generations, dating is a complicated mystery. Apps like Tinder and Bumble are supposed to foster connection but instead serve as a reminder of how painfully single we are. Certified sexologist and intimacy coach Shan Boodram - the most sought-after sex educator on the internet - is about to change all that. In this essential how-to guide, she addresses the realities of life today - when the rules of love and attraction are fluid - and teaches a group of young women how to become master daters in just 60 days.
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5 out of 5 stars
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Hey it’s me...you
- De Shan Boody en 09-25-19
De: Shannon Boodram
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Bet on Black
- The Good News About Being Black in America Today
- De: Eboni K. Williams
- Narrado por: Eboni K. Williams
- Duración: 6 h y 7 m
- Versión completa
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General5 out of 5 stars 108
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Narración:5 out of 5 stars 98
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Historia5 out of 5 stars 98
When The Real Housewives of New York City hired its first black cast member after more than 13 years on the air, attorney, speaker, and journalist Eboni K. Williams knew that the public would consider her a diversity hire. But instead of accepting the label, Williams re-envisioned her role as a “Diversity Higher,” an opportunity to prove the significance of Black excellence in the workspace and in society at-large. In this book, she shares all the benefits and advantages that have helped her and many others historically reach great heights in their careers and beyond.
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5 out of 5 stars
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Great information
- De whittley en 01-20-24
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Disrupt-Her
- A Manifesto for the Modern Woman
- De: Miki Agrawal
- Narrado por: Miki Agrawal
- Duración: 4 h y 53 m
- Versión completa
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General4.5 out of 5 stars 194
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Narración:4.5 out of 5 stars 164
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Historia4.5 out of 5 stars 164
In order to navigate the complicated - at times maddening - struggles of contemporary femininity, we need an unabashed manifesto for the modern woman that inspires us to move past outrage and take positive steps on the personal, professional, and societal levels. This manifesto galvanizes us to action in 13 major areas of our lives with as much firepower as possible. These are the credos we live by, the advice we give to friends, the tenets we instill in our companies and peers on a daily basis.
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2 out of 5 stars
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Privileged woman signaling wokeness
- De Anonymous User en 04-29-19
De: Miki Agrawal
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Bad Fat Black Girl
- Notes from a Trap Feminist
- De: Sesali Bowen
- Narrado por: Sesali Bowen
- Duración: 6 h y 32 m
- Versión completa
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General5 out of 5 stars 203
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Narración:5 out of 5 stars 185
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Historia5 out of 5 stars 184
Growing up on the south side of Chicago, Sesali Bowen learned early on how to hustle, stay on her toes, and champion other Black women and femmes as she navigated Blackness, queerness, fatness, friendship, poverty, sex work, and self-love. Her love of trap music led her to the top of hip-hop journalism. But despite all the beauty, complexity, and general badassery she saw, Bowen found none of that nuance represented in mainstream feminism. Thus, she coined Trap Feminism, a contemporary framework that interrogates where feminism meets today's hip-hop.
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5 out of 5 stars
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From a Trap Feminist
- De Tanika Thrift en 01-05-22
De: Sesali Bowen
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Things No One Else Can Teach Us
- Turning Losses into Lessons
- De: Humble the Poet
- Narrado por: Humble the Poet
- Duración: 6 h y 27 m
- Versión completa
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General5 out of 5 stars 281
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Narración:5 out of 5 stars 244
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Historia5 out of 5 stars 241
Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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4 out of 5 stars
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HTP’S STORY AND LESSONS LEARNED
- De jaga en 11-04-19
De: Humble the Poet
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Bad Advice
- How to Survive and Thrive in an Age of Bullshit
- De: Dr. Venus Nicolino
- Narrado por: Dr. Venus Nicolino
- Duración: 5 h y 31 m
- Versión completa
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General4.5 out of 5 stars 63
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Narración:4 out of 5 stars 53
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Historia4 out of 5 stars 53
In Bad Advice, relationship expert Dr. Venus Nicolino - aka Dr. V - takes a blowtorch to the shrink-wrapped “feel good” BS that passes for self-help these days. Smart and irreverent, Dr. V fuses the brains and insight of a nerdy PhD with the heart of a doting Italian mother and the artful profanity of a Philly trucker. Dr. V’s signature combination of humor, hard science, and heart make Bad Advice an iconoclastic course correction like no other. Bad Advice is a fiercely sharp wake-up call that tackles some of self-help’s most damaging truisms.
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1 out of 5 stars
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Not my cup of tea.
- De ocean22 en 05-18-19
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The Memo
- What Women of Color Need to Know to Secure a Seat at the Table
- De: Minda Harts
- Narrado por: Minda Harts
- Duración: 4 h y 59 m
- Versión completa
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General5 out of 5 stars 1,152
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Narración:5 out of 5 stars 990
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Historia5 out of 5 stars 988
The Memo is the much-needed career advice guide for women of color specifically, finally ending the one-size-fits-all approach of business books that lump together women across races and overlook the unique barriers to success for women of color. In a charismatic and relatable voice, Minda Harts brings her entrepreneurial experience as CEO of The Memo to audio, as well as her past career life as a fundraising consultant to top colleges across the country.
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5 out of 5 stars
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Must read (listen) for EVERY woman
- De VJ Smith en 08-28-19
De: Minda Harts
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The Bitch Switch
- Knowing How to Turn It On and Off
- De: Omarosa
- Narrado por: Omarosa
- Duración: 3 h y 4 m
- Versión completa
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General4.5 out of 5 stars 40
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Narración:5 out of 5 stars 33
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Historia4.5 out of 5 stars 32
From Omarosa - the reality star, global television personality, and prime-time villainess you love to hate - comes The Bitch Switch, the smart and bitingly honest must-read for every woman who aspires to succeed in relationships, in business, and at home.
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5 out of 5 stars
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Solid Advice, Woman To Woman
- De WorkoutDiva en 04-18-16
De: Omarosa
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Unfu*k Yourself
- Get Out of Your Head and into Your Life
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 24 m
- Versión completa
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General4.5 out of 5 stars 85,118
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Narración:4.5 out of 5 stars 72,022
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Historia4.5 out of 5 stars 71,302
Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf--ked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f--king miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself.
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5 out of 5 stars
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Now I'm F'd for sure!
- De Kerry Strong en 08-24-17
De: Gary John Bishop
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I Used to Be a Miserable F*ck
- An Everyman’s Guide to a Meaningful Life
- De: John Kim
- Narrado por: John Kim
- Duración: 5 h y 5 m
- Versión completa
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General4.5 out of 5 stars 1,218
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Narración:4.5 out of 5 stars 1,057
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Historia4.5 out of 5 stars 1,059
In I Used to Be a Miserable F*ck, Kim delivers the dos and don’ts for stepping up and into manhood, which he defines by transparency and strength of character, not six-pack abs or a corner office. With his signature no-nonsense approach that will make you laugh and think, Kim takes you on a rugged, rough-and-tumble road trip of self-exploration and discovery, sharing his wisdom and insights.
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4 out of 5 stars
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Some wisdom, some common knowledge.
- De Russ en 02-21-19
De: John Kim
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Letters to a Young Sister
- De: Harper Hill
- Narrado por: Kevin R. Free
- Duración: 9 h y 30 m
- Versión completa
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General4.5 out of 5 stars 44
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Narración:4.5 out of 5 stars 26
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Historia4.5 out of 5 stars 26
Winner of two NAACP awards for his writing, bestselling author Hill Harper is an acclaimed actor known for his role on CSI: NY. A Brown University and Harvard Law School alum, Harper is also a passionate public servant. In this book he offers comforting advice for today's youth through his own wisdom as well as that of such luminaries as Michelle Obama and Angela Bassett.
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5 out of 5 stars
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Keep writing young brother.
- De Charles Henderson en 03-02-10
De: Harper Hill
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Feminists Don't Wear Pink and Other Lies
- Amazing Women on What the F-Word Means to Them
- De: Scarlett Curtis - curator
- Narrado por: Rosie Akerman, Pippa Bennett-Warner, Grace Campbell, y otros
- Duración: 5 h y 18 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:4.5 out of 5 stars 28
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Historia4.5 out of 5 stars 28
A diverse group of celebrities, activists, and artists open up about what feminism means to them, with the goal of helping listeners come to their own personal understanding of the word.
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5 out of 5 stars
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4.5/5 Estrellas
- De Airy en 01-27-21
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Building Unstoppable Self-Confidence for Teens
- The Fail-Safe Formula for Finding Yourself, Overcoming Limitations and Creating Your Best Life from the Inside Out
- De: Derek T Freeman
- Narrado por: William Romano-Pugh
- Duración: 3 h y 4 m
- Versión completa
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General5 out of 5 stars 49
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Narración:5 out of 5 stars 48
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Historia5 out of 5 stars 48
You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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5 out of 5 stars
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Packed with helpful information for teens
- De Janet Garcia en 04-24-23
De: Derek T Freeman
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Backbone
- The Modern Man's Ultimate Guide to Purpose, Passion and Power
- De: David H. Wagner
- Narrado por: David H. Wagner
- Duración: 10 h y 14 m
- Versión completa
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General4.5 out of 5 stars 105
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Narración:4.5 out of 5 stars 92
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Historia4.5 out of 5 stars 94
What does it mean to be a powerful, happy man in today's world? What does it take for a man to know himself, know his mission in life, and live a life of strength, honour and wisdom? In Backbone, the modern man finally has a self-help audiobook worthy of his masculinity. This audiobook won't ask you to get in touch with your feminine side if you want to embrace change. It's a straight-talking, down-to-earth and funny guide to get you working with your masculinity instead of against it.
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2 out of 5 stars
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Not for me
- De Ben W en 09-01-16
De: David H. Wagner
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The Conversation
- How Black Men and Women Can Build Loving, Trusting Relationships
- De: Harper Hill
- Narrado por: Kevin Free
- Duración: 7 h y 6 m
- Versión completa
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General4.5 out of 5 stars 309
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Narración:4.5 out of 5 stars 234
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Historia4.5 out of 5 stars 230
New York Times best-selling, award-winning author, actor, and motivational speaker Hill Harper invites listeners to join the conversation about the breakdown of the African-American family. The black community of past generations found strength in families, but today’s black children have less than a one in three chance of being raised in a two-parent household. Harper’s search for answers to this phenomenon is an enlightening and empowering journey.
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5 out of 5 stars
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~*AWESOME*~
- De Nevada en 08-13-10
De: Harper Hill
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Make It Happen
- Manifest the Life of Your Dreams
- De: Jordanna Levin
- Narrado por: Jordanna Levin
- Duración: 8 h y 34 m
- Versión completa
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General4.5 out of 5 stars 28
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Narración:5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
Everyone can manifest. We're all doing it - every second of every day - without even realising it. For years, journalist and podcaster Jordanna Levin thought that she was psychic. She would worry about things and they would come true. But she wouldn't just worry, she would feel them, take subconscious action towards them and believe with every cell of her being that they would happen - and most of the time, they did. Until one day she changed the game. If she could manifest mishaps and disasters, why not the things she actually wanted?
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5 out of 5 stars
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Changed my entire outlook
- De Rochelle Kuyper en 02-16-22
De: Jordanna Levin
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Super You
- Release Your Inner Superhero
- De: Emily Gordon
- Narrado por: Emily Gordon
- Duración: 7 h y 37 m
- Versión completa
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General4 out of 5 stars 334
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Narración:4.5 out of 5 stars 303
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Historia4 out of 5 stars 304
Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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5 out of 5 stars
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A wonderful book filled with empathy and humanity.
- De Vincent en 10-06-15
De: Emily Gordon
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In her brand-new collection, Phoebe shares stories that will make you laugh, but also plenty that will hit you in the heart, inspire a little bit of rage, and maybe a lot of action. That means sharing her perspective on performative allyship, White guilt, and what happens when White people take up space in cultural movements; exploring what it’s like to be a woman who doesn’t want kids living in a society where motherhood is the crowning achievement of a straight, cis woman’s life; and more.
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"My name is 'J' and I'm awkward--and Black. Someone once told me those were the two worst things anyone could be. That someone was right. Where do I start?" Being an introvert in a world that glorifies cool isn't easy. But when Issa Rae, the creator of the Shorty Award-winning hit series The Misadventures of Awkward Black Girl, is that introvert--whether she's navigating love, work, friendships, or rapping--it sure is entertaining.
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You Got Anything Stronger?
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Historia4.5 out of 5 stars 3,785
Remember when we hit it off so well that we decided we’re going to need more wine? Well, this time you and I are going to turn to our friend the bartender and ask, you got anything stronger? I promise to continue to make you laugh, but with this round, the stakes get higher as the conversation goes deeper.
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5 out of 5 stars
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Best listen of the year
- De Bethany Bruder en 09-15-21
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The Mother of Black Hollywood
- A Memoir
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Jenifer Lewis keeps it real in this provocative and touching memoir by a Midwestern girl with a dream whose journey from poverty to Hollywood will move, shock, and inspire listeners. Told in the audacious voice her fans adore, Jenifer describes a road to fame made treacherous by dysfunction and undiagnosed mental illness, including a sex addiction. Yet, supported by loving friends and strengthened by "inner soldiers", Jenifer never stopped entertaining and creating.
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1 out of 5 stars
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I could barely finish it.
- De Manning Fam en 06-17-18
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The Water Dancer (Oprah’s Book Club)
- A Novel
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General4.5 out of 5 stars 13,750
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Narración:5 out of 5 stars 12,146
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Historia4.5 out of 5 stars 12,062
Young Hiram Walker was born into bondage. When his mother was sold away, Hiram was robbed of all memory of her - but was gifted with a mysterious power. Years later, when Hiram almost drowns in a river, that same power saves his life. This brush with death births an urgency in Hiram and a daring scheme: to escape from the only home he’s ever known. So begins an unexpected journey that takes Hiram from the corrupt grandeur of Virginia’s proud plantations to desperate guerrilla cells in the wilderness, from the coffin of the South to dangerously idealistic movements in the North.
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5 out of 5 stars
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We Must Always Remember
- De Cammie en 09-28-19
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I Almost Forgot About You
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In I Almost Forgot About You, Dr. Georgia Young's wonderful life--great friends, family, and successful career--aren't enough to keep her from feeling stuck and restless. When she decides to make some major changes in her life, including quitting her job as an optometrist and moving house, she finds herself on a wild journey that may or may not include a second chance at love. Georgia’s bravery reminds us that it’s never too late to become the person you want to be, and that taking chances, with your life and your heart, are always worthwhile.
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2 out of 5 stars
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I Almost Forgot About You
- De Brown Sugar Carolyn en 06-11-16
De: Terry McMillan
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Please Don't Sit on My Bed in Your Outside Clothes
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In her brand-new collection, Phoebe shares stories that will make you laugh, but also plenty that will hit you in the heart, inspire a little bit of rage, and maybe a lot of action. That means sharing her perspective on performative allyship, White guilt, and what happens when White people take up space in cultural movements; exploring what it’s like to be a woman who doesn’t want kids living in a society where motherhood is the crowning achievement of a straight, cis woman’s life; and more.
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Phoebe the Queen
- De MagnusTheRed en 09-30-21
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General4.5 out of 5 stars 4,369
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Narración:5 out of 5 stars 3,811
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Historia4.5 out of 5 stars 3,785
Remember when we hit it off so well that we decided we’re going to need more wine? Well, this time you and I are going to turn to our friend the bartender and ask, you got anything stronger? I promise to continue to make you laugh, but with this round, the stakes get higher as the conversation goes deeper.
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Young Hiram Walker was born into bondage. When his mother was sold away, Hiram was robbed of all memory of her - but was gifted with a mysterious power. Years later, when Hiram almost drowns in a river, that same power saves his life. This brush with death births an urgency in Hiram and a daring scheme: to escape from the only home he’s ever known. So begins an unexpected journey that takes Hiram from the corrupt grandeur of Virginia’s proud plantations to desperate guerrilla cells in the wilderness, from the coffin of the South to dangerously idealistic movements in the North.
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De: Ta-Nehisi Coates
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In I Almost Forgot About You, Dr. Georgia Young's wonderful life--great friends, family, and successful career--aren't enough to keep her from feeling stuck and restless. When she decides to make some major changes in her life, including quitting her job as an optometrist and moving house, she finds herself on a wild journey that may or may not include a second chance at love. Georgia’s bravery reminds us that it’s never too late to become the person you want to be, and that taking chances, with your life and your heart, are always worthwhile.
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2 out of 5 stars
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I Almost Forgot About You
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Lo que los oyentes dicen sobre Small Doses
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total4 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- Sabrina Pitre
- 06-24-20
Pretty Good!
Amanda made this book very relatable! I would actually love to read a book that allows us to kind of know more about her on a personal level. I have a very very similar personality as her where i am passionate and opinionated and not liked by many because I’m misunderstood. I was hoping to get more of her perspective on situations that she’s been through for the reasons she’s that way as well!! Other than that still a very great read!
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esto le resultó útil a 3 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Montoya
- 03-11-22
Loved.
I love that Amanda is reading the book. It really brings you into the stories.
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- 4everpunkin
- 05-26-20
I loved every minute
This was a very easy "hear" Funny, Educational, and Informative! can't wait for the next one!
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Total5 out of 5 stars
- J. Sapna
- 08-10-21
You have GOT to get the audiobook. PERIOD.
Stop RIGHT NOW.
Are you a human? then this boon WILL serve you
Just get it. It's flawless
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- LovingMom
- 07-31-20
Love love love this book!
Entertaining, funny, insightful, and REAL. If you have not had one moment of self reflection after listening to this book, you're hopeless for change. Listen with an open mind and embrace all the goodness.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- MrsSpj
- 10-18-20
Amanda Seales & All her Flare❤️
I love the honest and authentic nature of this book. I loved learning more about Amanda and hearing some much needed truth. She drops knowledge on being Black in the workplace, creating your own path, fighting Racism and so much in this book.
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Total5 out of 5 stars
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Ejecución4 out of 5 stars
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- Esi-Kilanga
- 07-21-20
a real talk about life, love and living with jokes
I really enjoyed this book, it had me laughing and taking notes. I enjoy her podcasts so this was like a focused group of the show. She opens up about her life and challenges good and bad and I think it's great to show and talk about "the real", no pun intended lol. I will look to continue to support and am looking forward to the follow up!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kristin Bjornstad
- 06-28-20
I wish I had this book 15 years ago.
Amanda is both hilarious and wise. This was such a fun listen! I wrote down multiple quotes that really stuck out to me. She shoots straight with kindness and humor. So many great lessons. Do yourself a favor and listen to or read this book!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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- Kahlilah Adams
- 03-31-20
Read this Book!!!!!
Amanda Seals did an amazing job on this book. I will definitely be getting a hard copy. Her advice was o point. Her stories were great. She is an amazing writer and I hope she pens many more book. As a whole she spectacular. Clapping Hands best book ever.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Bobbie'Anne molden
- 09-24-21
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I love her!!! and I love this book... so many jewels this book gave everything it was supposed to give and more
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