
Longevity: Reinvent Yourself at Any Age
The Journey to Wellness, Freedom, and Legacy Series
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Sarah Knapp
Acerca de esta escucha
Find ways to extend your lifetime horizon!
Do you dream of adding years to your life so you can see your grandchildren grow? Do you yearn to be healthier so you can be there to support your family, but have no idea where to begin or how to achieve this longevity goal?
You no longer have to worry about dying too young. If you are serious about extending your lifespan, join four-time best-selling author Maria L. Ellis as she teaches you the process of designing and creating a healthy lifestyle so you can lead a healthier, longer, and more joyful life.
In Longevity: Reinvent Yourself at Any Age, Maria, will teach you:
- The well-designed blueprint to a healthier and longer life—one that includes laughter, music, eating well, and finding joy at any age
- About caregivers and their critical impact on extending your lifespan
- How your environment and demographics affect aging, as well as interventions to reduce aging
- How to adopt new technologies and advance research on aging
Listen to Longevity: Reinvent Yourself at Any Age and learn about effective health measures to support your healthy longevity so you can see your grandchildren—and great-grandchildren—grow up!
©2022 Maria Ellis (P)2022 Maria EllisLos oyentes también disfrutaron...
-
Winning the Week
- How to Plan a Successful Week, Every Week
- De: Carey Bentley, Demir Bentley
- Narrado por: Demir Bentley
- Duración: 5 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Productivity power couple Demir and Carey Bentley have shown more than 50,000 busy people how to take charge of the chaos with a groundbreaking methodology for becoming radically productive. In Winning the Week, they reveal the core of this method, a seven-step process that radically reimagines how you plan and execute your week. With surprising and counterintuitive insights, the Bentleys show you how to escape burnout and soar to the highest levels of productivity. This new method is indispensable to winning on your own terms.
-
-
Wonderful advice with actionable steps
- De Kindle Customer en 08-16-23
De: Carey Bentley, y otros
-
Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- De: Koorosh Naghshineh
- Narrado por: C.L. Berns
- Duración: 3 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life.
-
-
excellent!
- De Christine Shariat en 09-08-23
-
Abundance
- The Inner Path to Wealth
- De: Deepak Chopra M.D.
- Narrado por: Deepak Chopra M.D.
- Duración: 7 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Many of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don’t have - financial security, confidence, an intimate relationship - which keeps us feeling insecure and inadequate. We think “if only I could have those things, I could be happy”. But measuring wealth by money or material possessions leaves us feeling drained and spiritually empty. Constantly striving for more often means our ego is driving our thoughts, actions, and reactions, which prevents us from reaching something greater.
-
-
Great lessons
- De Michael en 02-03-23
-
The New Art of Longevity
- How to Live Long and Healthy
- De: Henry Matthias
- Narrado por: KC Wayman
- Duración: 34 m
- Versión completa
-
General
-
Narración:
-
Historia
We need not rely on advanced medicine to live a long, productive life. Any individual can live longer through the self-determined actions highlighted in this book. As you listen to this book, review the strategies herein—all backed by science—to help you live longer and be happier by making some simple and powerful lifestyle changes.
-
-
I'm very happy to bought this audiobook
- De Brittany Alana en 09-08-23
De: Henry Matthias
-
It's Just a "Senior Moment"
- Advice for the Sandwich Generation Who Are Caregivers for Aging Parents Experiencing Memory Loss, Declining Health, and Reduced Independence
- De: Michelle Silver
- Narrado por: Megan Meyer
- Duración: 4 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
When elderly parents can no longer care for themselves, the responsibility for their care usually falls on their adult children. This guide will help you navigate this difficult journey so that you can take care of your parents without unnecessarily disrupting your life. Filled with insights from the author’s own personal experience with caring for her aging mother, it will make your caregiving experience more manageable and more rewarding, right from the start.
-
-
Answered so many questions for me
- De Derek J. Spohn en 09-01-22
De: Michelle Silver
-
Keep Sharp
- How to Build a Better Brain at Any Age
- De: Sanjay Gupta MD
- Narrado por: Sanjay Gupta MD
- Duración: 10 h
- Versión completa
-
General
-
Narración:
-
Historia
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
-
-
A Master Class in Brain Resilience
- De Chad B Wickland en 01-06-21
De: Sanjay Gupta MD
-
Winning the Week
- How to Plan a Successful Week, Every Week
- De: Carey Bentley, Demir Bentley
- Narrado por: Demir Bentley
- Duración: 5 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Productivity power couple Demir and Carey Bentley have shown more than 50,000 busy people how to take charge of the chaos with a groundbreaking methodology for becoming radically productive. In Winning the Week, they reveal the core of this method, a seven-step process that radically reimagines how you plan and execute your week. With surprising and counterintuitive insights, the Bentleys show you how to escape burnout and soar to the highest levels of productivity. This new method is indispensable to winning on your own terms.
-
-
Wonderful advice with actionable steps
- De Kindle Customer en 08-16-23
De: Carey Bentley, y otros
-
Live Longer, Live Better: Your Guide to Longevity
- Unlock the Science of Aging, Master Practical Strategies, and Maximize Your Health and Happiness for a Vibrant Life in Your Golden Years
- De: Koorosh Naghshineh
- Narrado por: C.L. Berns
- Duración: 3 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
This guidebook offers an innovative approach to health by tackling physical, mental, and emotional wellness all in one place. Packed with inspiring evidence for a holistic lifestyle, it provides the tools you need to bring lasting transformation into your everyday life.
-
-
excellent!
- De Christine Shariat en 09-08-23
-
Abundance
- The Inner Path to Wealth
- De: Deepak Chopra M.D.
- Narrado por: Deepak Chopra M.D.
- Duración: 7 h y 59 m
- Versión completa
-
General
-
Narración:
-
Historia
Many of us live and operate from a mind-set of lack, scarcity, and limitation. We focus on what we don’t have - financial security, confidence, an intimate relationship - which keeps us feeling insecure and inadequate. We think “if only I could have those things, I could be happy”. But measuring wealth by money or material possessions leaves us feeling drained and spiritually empty. Constantly striving for more often means our ego is driving our thoughts, actions, and reactions, which prevents us from reaching something greater.
-
-
Great lessons
- De Michael en 02-03-23
-
The New Art of Longevity
- How to Live Long and Healthy
- De: Henry Matthias
- Narrado por: KC Wayman
- Duración: 34 m
- Versión completa
-
General
-
Narración:
-
Historia
We need not rely on advanced medicine to live a long, productive life. Any individual can live longer through the self-determined actions highlighted in this book. As you listen to this book, review the strategies herein—all backed by science—to help you live longer and be happier by making some simple and powerful lifestyle changes.
-
-
I'm very happy to bought this audiobook
- De Brittany Alana en 09-08-23
De: Henry Matthias
-
It's Just a "Senior Moment"
- Advice for the Sandwich Generation Who Are Caregivers for Aging Parents Experiencing Memory Loss, Declining Health, and Reduced Independence
- De: Michelle Silver
- Narrado por: Megan Meyer
- Duración: 4 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
When elderly parents can no longer care for themselves, the responsibility for their care usually falls on their adult children. This guide will help you navigate this difficult journey so that you can take care of your parents without unnecessarily disrupting your life. Filled with insights from the author’s own personal experience with caring for her aging mother, it will make your caregiving experience more manageable and more rewarding, right from the start.
-
-
Answered so many questions for me
- De Derek J. Spohn en 09-01-22
De: Michelle Silver
-
Keep Sharp
- How to Build a Better Brain at Any Age
- De: Sanjay Gupta MD
- Narrado por: Sanjay Gupta MD
- Duración: 10 h
- Versión completa
-
General
-
Narración:
-
Historia
Throughout our life, we look for ways to keep our minds sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr. Sanjay Gupta offers “the book all of us need, young and old” (Walter Isaacson, number-one New York Times best-selling author of The Code Breaker) with insights from top scientists all over the world, whose cutting-edge research can help you heighten and protect brain function and maintain cognitive health at any age.
-
-
A Master Class in Brain Resilience
- De Chad B Wickland en 01-06-21
De: Sanjay Gupta MD
-
Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- De: Dave Asprey
- Narrado por: Dave Asprey, Rick Adamson
- Duración: 11 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
-
-
Game Changers is game changing
- De Anwar S en 01-05-19
De: Dave Asprey
-
In the FLO
- Unlock Your Hormonal Advantage and Revolutionize Your Life
- De: Alisa Vitti
- Narrado por: Alisa Vitti
- Duración: 9 h y 56 m
- Versión completa
-
General
-
Narración:
-
Historia
Women have a important biological rhythm they experience every month that affects productivity, weight, sex drive, energy, and mood. It is essential to be aware of and take care of this rhythm, but it has been widely ignored by medical, nutrition, and fitness research. So as women, we diet, we deprive, and we cram as much as possible into our day, striving to accomplish impossible to-do lists, and scheduling our lives based on a 24-hour time cycle, ignoring the intuitive time our bodies naturally keep: a monthly cycle with four hormonal phases that offer incredible advantages.
-
-
Get the text version instead!
- De Amazon Customer en 03-02-20
De: Alisa Vitti
-
Healthy Living: An Integrated Approach to Total Human Wellness
- De: Nathan Wake
- Narrado por: Al Morris
- Duración: 1 h y 39 m
- Versión completa
-
General
-
Narración:
-
Historia
We all want to be happy and healthy. However, in many ways, our modern culture makes it difficult to know what we need to do to live a life of wellness. Everything in our fast-paced lifestyle is geared to making us unbalanced. But it doesn’t have to be that way. Author and wellness advocate Nathan Wake shows you how to improve every aspect of your life by making a few simple changes. This audiobook is your guide to life where you feel better, look better, and live better.
-
-
I found this audio book so genius.
- De bato22 en 02-19-18
De: Nathan Wake
-
WomanCode
- Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source
- De: Alisa Vitti
- Narrado por: Alisa Vitti
- Duración: 7 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
Alisa Vitti will teach you how to support the chemical conversation of your entire endocrine system, from your head to your ovaries. With a few easy strategies and changes to your diet and lifestyle, you can not only solve hormone-related problems, but have the energy, mental focus, and stable moods to be your best self. Simply put, once you support the flow of your hormones, you create flow in your life. In WomanCode, you will learn how to connect the dots between your symptoms, your biochemistry, and food.
-
-
Get to the point!!!
- De McPicklesworth en 07-14-17
De: Alisa Vitti
-
You, Happier
- The 7 Neuroscience Secrets of Feeling Good Based on Your Brain Type
- De: Daniel Amen
- Narrado por: Jim Frangione
- Duración: 10 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Happiness is a brain function. With a healthier brain always comes a happier life. After studying more than 200,000 brain scans of people from 155 countries, Dr. Amen has discovered five primary brain types and seven neuroscience secrets that influence happiness. In You, Happier, he explains them and offers practical science-based strategies for optimizing your happiness.
-
-
No PDF's 🤔?
- De DBB en 03-31-22
De: Daniel Amen
-
The Healing Self
- A Revolutionary New Plan to Supercharge Your Immunity and Stay Well for Life
- De: Deepak Chopra M.D., Rudolph E. Tanzi Ph.D.
- Narrado por: Shishir Kurup
- Duración: 12 h y 29 m
- Versión completa
-
General
-
Narración:
-
Historia
Combining the best current medical knowledge with a new approach grounded in integrative medicine, Chopra and Tanzi offer a groundbreaking new model of healing and the healing system, one of the main mysteries in the mind-body connection. The Healing Self is a breakthrough audiobook in self-care for a wide audience. Immunity - the body's ability to ward off disease - can no longer be taken for granted.
-
-
Great book other than the nutrition section
- De Innate en 03-16-18
De: Deepak Chopra M.D., y otros
-
The Telomere Effect
- A Revolutionary Approach to Living Younger, Healthier, Longer
- De: Dr. Elizabeth Blackburn, Dr. Elissa Epel
- Narrado por: Suzanne Toren
- Duración: 11 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you wondered why some 60-year-olds look and feel like 40-year-olds and why some 40-year-olds look and feel like 60-year-olds? While many factors contribute to aging and illness, Dr. Elizabeth Blackburn discovered a biological indicator called telomerase, the enzyme that replenishes telomeres, which protect our genetic heritage. Dr. Blackburn and Dr. Elissa Epel's research shows that the length and health of one's telomeres are a biological underpinning of the long-hypothesized mind-body connection.
-
-
I expected so much more
- De Innate en 01-28-17
De: Dr. Elizabeth Blackburn, y otros
-
A GPS for Bariatric Success
- A Holistic Guide to Transforming Your Mindset, Achieving Sustainable Weight Loss, and Maximizing Your Well-Being
- De: S. Y. Dou
- Narrado por: Andrea Fuller
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Don’t sign up for weight-loss surgery until you’ve read this guide! Between eating “healthy” and spending hours sweating in the gym, getting the scale to go down even a tiny bit takes loads of effort and patience. But imagine if you lost up to 70 percent of your excess weight in just one year. That’s the power of bariatric surgery. While there are some risks to the procedure, you can minimize these risks by taking the four simple steps outlined in this guide. With the right information, you’ll be able to lose the weight you’ve been struggling to put off once and for all.
-
-
Great read
- De ana en 03-13-25
De: S. Y. Dou
-
Radical Hope
- 10 Key Healing Factors from Exceptional Survivors of Cancer & Other Diseases
- De: Kelly A. Turner PhD
- Narrado por: Kelly A. Turner PhD
- Duración: 12 h y 14 m
- Versión completa
-
General
-
Narración:
-
Historia
Following the publication of the New York Times best-selling Radical Remission, researcher Kelly A. Turner, Ph.D., has collected hundreds of new cases of radical remissions - from cancer and now also other diseases. Turner explores the real-life application of the Radical Remission principles and the people who have chosen to take this journey.
-
-
Everything begins with hope...
- De Rachel Wagner en 08-06-20
-
Successful Aging
- A Neuroscientist Explores the Power and Potential of Our Lives
- De: Daniel J. Levitin
- Narrado por: Daniel J. Levitin
- Duración: 18 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people's wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive enhancing tricks everyone should do as they age.
-
-
Prejudiced and snooty
- De Mother of Chickens en 01-30-20
-
Feel Better Fast and Make It Last
- Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
- De: Daniel G. Amen MD
- Narrado por: L. J. Ganser
- Duración: 12 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
Is it possible to feel better - and make it last? Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last, you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress, and anger, strengthening your resilience and giving you joy and purpose for a lifetime.
-
-
Found my healing path with this book
- De Susana cristina en 12-11-19
-
Discover Your Optimal Health
- The Guide to Taking Control of Your Weight, Your Vitality, Your Life
- De: Dr. Wayne Scott Andersen
- Narrado por: Tim Andres Pabon
- Duración: 6 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Go from surviving to thriving! Anyone who has ever lost weight only to ultimately gain it back will benefit from this life-changing breakthrough program that shows you not only how to reach and maintain your healthy weight, but how to create a life of renewed vibrancy and become as healthy as you can. Thousands of people worldwide have gone from discouragement to confidence by following this easy-to-use guide by "Dr. A", one of America’s most esteemed and compassionate practitioners of weight loss and optimal health.
-
-
Narrator Ruins Great Book
- De Vicki Wolf en 11-18-14