How to Sleep Like a Corpse
7 Ways to Pass Out in 120 Seconds
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How to Sleep Like a Corpse
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Narrado por:
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KC Wayman
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De:
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Benjamin Taylor
Acerca de esta escucha
When was the last time you had a good night sleep? Are you afraid of being unproductive the next morning? Then you need to keep reading....
No matter what age you are, you must have experienced sleepless nights. This can be due to stress such as academic stress that most teenagers and young adults experience. The stress of an exam or a presentation the next day might have kept you tossing and turning all night. It could be that newborn babies are interrupting your sleep in the middle of the night, and you can’t fall back to sleep. It could be job-related like meeting a big client tomorrow or a big meeting with your boss. It could be anything!
That being said, losing sleep is something quite serious. It could affect your health and your productivity for the next day. This is very unhealthy and unproductive.
But Do Not Worry!
In the book, How to Sleep Like a Corpse, you’ll discover:
- What are the causes that people fail to sleep well at night
- The internal and external factors that affect your sleep
- The consequences behind failure to obtain a good night of sleep
- The sleeping method that could help you pass out easily at night
- Habits that could help falling asleep faster
If you want to improve your sleep, then listen now!
©2021 Benjamin Taylor (P)2021 Benjamin TaylorLos oyentes también disfrutaron...
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Lo que los oyentes dicen sobre How to Sleep Like a Corpse
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Miss N A Sanderson
- 11-08-23
Great book
I go through phases with my sleep but if I get into a bad pattern it can be really hard to escape it and get back to getting a good night’s sleep. The book teaches the main reasons our sleep may be disrupted or why we can’t sleep in the first place. The author introduces small habits and changes you can incorporate to start to sleep better. Very helpful and educational book
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ellie
- 11-22-23
learn to sleep deeply through the night
This audiobook is an excellent resource for anyone struggling to achieve restful sleep. This book delves deep into the common issues that hinder a good night's rest and provides you with concrete strategies to address them so that you can achieve deep sleep on a consistent basis. I like that it explores a variety of common issues that hinder good sleep, allowing you to diagnosis what issues or combination of issues these may be in your life. I learned a lot of great takeaways that I know will make a big difference for me
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