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How I Changed My Life in a Year
- Narrado por: Lara J. West
- Duración: 3 h y 4 m
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Resumen del Editor
'If I was going to show my children - and my clients - that it was possible to make dreams come true, then I'd have to prove it.'
Straight-talking Shelley boldly tackles 12 personal challenges in as many months and shares the results for those in need of a dose of inspiration or motivation. Packed with affirmations and advice, How I Changed My Life in a Year will make you laugh out loud and keep you motivated. Join Shelley as she shows you how just one year can change your life for good.
Based on her popular Resolution Challenge blog, Shelley shows how one year can change your life. Shelley is a single mum, a holistic business owner, a motivational blogger and a nonfiction author. She bases her own well-being books on the lessons she learned while escaping from an abusive marriage. As she rebuilt her life, she adopted a mantra - Dream It, Live It, Become It.
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I Regret Nothing
- A Memoir
- De: Jen Lancaster
- Narrado por: Jen Lancaster
- Duración: 9 h y 50 m
- Versión completa
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General4.5 out of 5 stars 410
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Narración:4.5 out of 5 stars 367
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Historia4.5 out of 5 stars 363
New York Times best-selling author Jen Lancaster has lived a life based on re-invention and self-improvement. From Bitter Is the New Black to The Tao of Martha, she’s managed to document her (and her generation’s) attempts to shape up, grow up, and have it all - sometimes with disastrous results...Mistakes are one thing; regrets are another. After a girls’ weekend in Savannah makes her realize that she is - yikes! - middle-aged (binge watching is so the new binge drinking), Jen decides to make a bucket list and seize the day.
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3 out of 5 stars
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The Smug Is Strong With This One
- De T. Filowitz en 05-24-15
De: Jen Lancaster
-
An Apple a Day
- A Memoir of Love and Recovery from Anorexia
- De: Emma Woolf
- Narrado por: Emma Woolf
- Duración: 7 h y 54 m
- Versión completa
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General4 out of 5 stars 123
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Narración:4.5 out of 5 stars 110
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Historia4 out of 5 stars 110
I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.
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2 out of 5 stars
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A memoir of a silver spoon, maybe.
- De S. covely en 06-05-16
De: Emma Woolf
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The Year of Living Danishly
- Uncovering the Secrets of the World's Happiest Country
- De: Helen Russell
- Narrado por: Lucy Price-Lewis
- Duración: 9 h y 39 m
- Versión completa
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General4.5 out of 5 stars 5,288
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Narración:4.5 out of 5 stars 4,780
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Historia4.5 out of 5 stars 4,770
When she was suddenly given the opportunity of a new life in rural Jutland, journalist and archetypal Londoner Helen Russell discovered a startling statistic: the happiest place on earth isn't Disneyland but Denmark, a land often thought of by foreigners as consisting entirely of long, dark winters, cured herring, Lego and pastries. What is the secret to their success? Are happy Danes born or made?
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4 out of 5 stars
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Interesting content. Unfortunate delivery.
- De Jennifer Soudagar en 11-13-15
De: Helen Russell
-
Chicken Soup for the Soul - Find Your Happiness
- 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
- De: Jack Canfield, Mark Victor Hansen
- Narrado por: Cynthia Barrett
- Duración: 11 h y 40 m
- Versión completa
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General4 out of 5 stars 50
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Narración:4 out of 5 stars 42
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Historia4 out of 5 stars 42
What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
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2 out of 5 stars
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I got even more depressed
- De Tom en 09-08-14
De: Jack Canfield, y otros
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Sparkle
- The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life
- De: Cara Alwill Leyba
- Narrado por: Cara Alwill Leyba
- Duración: 2 h y 44 m
- Versión completa
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General4.5 out of 5 stars 151
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Narración:4.5 out of 5 stars 125
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Historia4.5 out of 5 stars 123
As women, we have become professional self-critics. We've become so convinced by society that we need to attain a level of perfection that just isn't real. Whether it's trying to get skinnier, look younger, get that promotion, please our parents, get fuller lips or rid ourselves of cellulite - we're on a never-ending mission to change and it always winds up making us feel like crap. In this straight-up girlfriend's guide, lifestylist and wellness coach Cara Alwill Leyba encourages women to discover what makes them sparkle so that they can design the lives they desire and deserve.
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3 out of 5 stars
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recovering alcoholics avoid
- De Raven Elise en 08-22-19
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Bonjour, Happiness!
- Secrets to Finding Your Joie de Vivre
- De: Jamie Cat Callan
- Narrado por: Tavia Gilbert
- Duración: 6 h y 50 m
- Versión completa
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General4 out of 5 stars 70
-
Narración:4 out of 5 stars 62
-
Historia4 out of 5 stars 61
As a young girl, Jamie Cat Callan was fascinated by her French grandmother. Though she had little money, Jamie's grand-mère ate well, dressed well, and took joy in simple, everyday pleasures. As Jamie journeyed through France as an adult, she gained more insight into the differences between French and American women. French women - whether doctors, shop owners, or housewives - don't worry about being thin enough, young enough, or accomplished enough.
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5 out of 5 stars
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a delight
- De Jan Kovac en 02-28-16
De: Jamie Cat Callan
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I, Partridge: We Need to Talk About Alan
- De: Alan Partridge
- Narrado por: Alan Partridge
- Duración: 6 h y 56 m
- Versión completa
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General4.5 out of 5 stars 736
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Narración:5 out of 5 stars 660
-
Historia4.5 out of 5 stars 654
Journalist, presenter, broadcaster, husband, father, vigorous all-rounder – Alan Partridge – a man with a fascinating past and an amazing future. Gregarious and popular, yet Alan’s never happier than when relaxing in his own five-bedroom, south-built house with three acres of land and access to a private stream. But who is this mysterious enigma? Alan Gordon Partridge is the best – and best-loved – radio presenter in the region. Born into a changing world of rationing, Teddy Boys, apes in space and the launch of ITV, Alan’s broadcasting career began as chief DJ of Radio Smile....
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5 out of 5 stars
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An Anglican giant among pygmies
- De John en 06-20-12
De: Alan Partridge
-
Iris Grace
- How Thula the Cat Saved a Little Girl and Her Family
- De: Arabella Carter-Johnson
- Narrado por: Anna Bentinck
- Duración: 9 h y 36 m
- Versión completa
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General4.5 out of 5 stars 24
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Narración:4.5 out of 5 stars 21
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Historia5 out of 5 stars 21
Iris Grace is a beautiful little girl who, from a very young age, barely communicated, avoided social interaction with other people, and rarely smiled. Both before her diagnosis of autism and after, she seemed trapped in her own world, unable to connect with those around her. One day, her mother brought home a Maine Coon kitten for Iris. Thula immediately bonded with Iris, knowing right away how to assuage Iris when she became overstimulated.
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5 out of 5 stars
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Better understanding
- De Amazon Customer en 01-17-18
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Short Fat Chick to Marathon Runner
- De: Kerre Woodham, Gaz Brown
- Narrado por: Kerre Woodham, Gaz Brown
- Duración: 5 h y 13 m
- Versión completa
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General4 out of 5 stars 50
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Narración:4.5 out of 5 stars 43
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Historia4 out of 5 stars 44
When celebrated radio personality and columnist Kerre Woodham found herself 40, overweight, and depressed she faced two choices - do nothing and probably not make it to 50 or do something and get her life back. Fortunately for all of us, and especially those women who like to eat and dress well, she decided to fight back. Leaving kilos of herself and two bra sizes behind 'somewhere in the Waitakeres', she embarked on a fitness and training regime, with a goal to complete the Auckland marathon.
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5 out of 5 stars
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Inspiring, funny and informative
- De Michelle en 11-14-13
De: Kerre Woodham, y otros
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Surviving Ireland
- De: Colm Tobin
- Narrado por: Colm Tobin
- Duración: 4 h y 53 m
- Versión completa
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General4.5 out of 5 stars 37
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Narración:4.5 out of 5 stars 31
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Historia4.5 out of 5 stars 31
It's exhausting being Irish. The constant self-flagellation is enough to put anybody off their breakfast. Why are we so hard on ourselves? Is it the postcolonial overhang following centuries of oppression at the hands of a litany of foreign invaders? Or is it collective guilt for sending Westlife out into the wider world? In Surviving Ireland, acclaimed comedy writer Colm Tobin takes the listener by the hand for a satirical romp through modern Irish life.
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5 out of 5 stars
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very fun
- De Rick en 06-12-19
De: Colm Tobin
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A Very British Christmas
- Twelve Days of Discomfort and Joy
- De: Rhodri Marsden
- Narrado por: Rhodri Marsden, Helen Keeley, Paul Tyreman
- Duración: 5 h y 32 m
- Versión completa
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General4.5 out of 5 stars 45
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 42
Have Yourself a Very British Christmas is a 12-stage sleigh ride through the best, worst, strangest and funniest aspects of the Christmas holiday, with cultural icons saluted, national habits dissected and personal reminiscences from those who've eaten all the mince pies and lived to tell the tale. The essential Christmas stocking filler for every Brit who's ever found themselves on a deflating airbed wedged up against the washing machine in their parents' spare room come Christmas Eve.
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5 out of 5 stars
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Great Christmas Fun
- De Robin L Childs en 11-13-20
De: Rhodri Marsden
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Bare
- A 7-Week Program to Transform Your Body, Get More Energy, Feel Amazing, and Become the Bravest, Most Unstoppable Version of You
- De: Susan Hyatt
- Narrado por: Susan Hyatt
- Duración: 6 h
- Versión completa
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General4.5 out of 5 stars 88
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Narración:4.5 out of 5 stars 75
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Historia4.5 out of 5 stars 74
You are a badass whole woman with big dreams, big feelings, and big potential. What are you hiding behind that shield of overeating? Who do you want to be when you put down the shield and take on life's battles bare? This is the perfect book if you want to take excellent care of yourself, upgrade your mental and physical health, build confidence, conquer your goals, crush the patriarchy, and look and feel damn good while doing it. Bare is not a weight-loss plan. It's a life-gain plan.
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5 out of 5 stars
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Week 1-Purged all Self-Help from my media
- De Sher en 08-07-19
De: Susan Hyatt
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Wilde Like Me
- De: Louise Pentland
- Narrado por: Fiona Hardingham
- Duración: 8 h y 51 m
- Versión completa
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General4.5 out of 5 stars 234
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Narración:4.5 out of 5 stars 220
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Historia4 out of 5 stars 221
Robin Wilde has a beautiful six-year-old daughter, a job she's really rather good at, a wonderful best friend and an auntie who is bonkers, yes, but loves her to the moon and back. But Robin has a secret. Behind the mask she carefully applies every day, she can't shift the grey, lonely feelings of The Emptiness. She struggles to fit in with the school mum crew, online dating is totally despair-inducing and she worries all the time about raising her daughter with self-confidence, courage and joy.
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2 out of 5 stars
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I wanted so badly to love this!
- De Robyn en 07-22-17
De: Louise Pentland
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Dear Fatty
- De: Dawn French
- Narrado por: Liza Tarbuck
- Duración: 6 h y 36 m
- Versión resumida
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General4.5 out of 5 stars 368
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Narración:4.5 out of 5 stars 286
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Historia4.5 out of 5 stars 286
With a sharp eye for comic detail and a wicked ear for the absurdities of life, Dawn French shows just how an RAF girl from the west country with dreams of becoming a ballerina/bridesmaid/thief rose to become one of the best-loved comedy actresses of our time.
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5 out of 5 stars
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If you like Dawn French - You will love this book!
- De Pamela en 01-22-09
De: Dawn French
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Running Up That Hill
- The Highs and Lows of Going That Bit Further
- De: Vassos Alexander
- Narrado por: Vassos Alexander
- Duración: 8 h y 6 m
- Versión completa
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General5 out of 5 stars 29
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Narración:5 out of 5 stars 26
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Historia5 out of 5 stars 26
Vassos Alexander shares his insight from interviews with legends of the sport and his own gruelling but rewarding experiences of extraordinary endurance racing - including the legendary 152 mile Spartathlon, widely regarded as the world's most relentless race. Vassos dissects and explores the tenacity that propels many to keep on running and running and running....
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5 out of 5 stars
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Enjoyable
- De Paul en 05-28-23
De: Vassos Alexander
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Flesh Wounds
- De: Richard Glover
- Narrado por: Richard Glover
- Duración: 7 h y 12 m
- Versión completa
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General4.5 out of 5 stars 34
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Narración:4.5 out of 5 stars 33
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Historia4.5 out of 5 stars 33
A mother who invented her past, a father who was often absent, a son who wondered if this could really be his family...Richard Glover's favourite dinner-party game is called 'Who's Got the Weirdest Parents?' It's a game he always thinks he'll win. There was his mother, a deluded snob who made up large swathes of her past and who ran away with Richard's English teacher, a Tolkien devotee, nudist and stuffed toy collector.
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5 out of 5 stars
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Such a Meaningful Reflection
- De Awarenessing en 11-28-15
De: Richard Glover
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My Foot Is Too Big for the Glass Slipper
- A Guide to the Less Than Perfect Life
- De: Gabrielle Reece, Karen Karbo
- Narrado por: Gabrielle Reece, Karen Karbo
- Duración: 4 h y 10 m
- Versión completa
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General4.5 out of 5 stars 167
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Narración:4.5 out of 5 stars 145
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Historia4.5 out of 5 stars 146
Much has happened to Gabrielle Reece since her 1997 best seller Big Girl in the Middle. She’s still gorgeous, still 6’3”, and a dominant force on and off the beach, but in the last 15 years, she’s settled down with world-class surfer Laird Hamilton and raised three stunning blonde girls. Her life might seem like a fairy tale from afar, but four years after her picture-perfect Hawaiian marriage to Laird, Gabrielle filed for divorce. In the end, the couple worked it out, but My Foot Is Too Big for the Glass Slipper tells the unvarnished and often hilarious tale of the turbulent ups and downs that beset every wife and mother - even the women like Gabrielle who seem to have it all.
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4 out of 5 stars
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Much more relevant than I imagined
- De Bookish420 en 04-24-13
De: Gabrielle Reece, y otros
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In a house full of history and secrets, the past will not stay where it belongs.... Lou has always loved Hill House, the derelict manor on the abandoned land near her home. As a child, the tragic history of its owners, the Mandevilles, inspired her dream to become a history teacher. But in her late 20s, working in a shop to pay off student debts, life is passing her by. That changes when a family disaster sends Lou’s life into a downward spiral, and she seeks comfort in the ruined corridors of Hill House.
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Georgia loves wine, reality TV and sitting on the sofa after work. She does not love heights, looking at her bank account and going on dates or activities that involve sports bras, and she will never, ever take a risk. That is until her braver, bolder big sister finds out that she won't be able to tick off the things she wanted to do before turning 30 and turns to Georgia to help her finish her list. With the birthday just months away, Georgia suddenly has a deadline to learn to grab life with both hands. Could she be brave enough to take the leap - for her sister?
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We all know what is healthy to think and what is not, much like we know that eating an apple is better than gorging on donuts. But once we start thinking anxious thoughts, it is tough to move from disaster to reality. Our brain can ruin our day. The road map to happiness can be found in Freeing Yourself from Anxiety. Unlike most guides, Dr. Tamar Chansky’s book explains that the solution is not positive thinking but possible thinking. Armed with her strategies, listeners can achieve accurate perceptions of their lives that can liberate them from fear and perfectionism.
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Historia4.5 out of 5 stars 53
If you’ve ever felt ineffective, invisible, or inarticulate, chances are you weren’t actually any of those things. Those feelings may instead have been the result of a lack of awareness we all seem to have for how our words, actions, and even our mere presence affect other people. In You Have More Influence Than You Think, social psychologist Vanessa Bohns draws from her original research to illustrate why we fail to recognize the influence we have, and how that lack of awareness can lead us to miss opportunities or accidentally misuse our power.
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5 out of 5 stars
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I got what was needed
- De Purdy en 10-24-21
De: Vanessa Bohns
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The Bookshop from Hell
- De: David Haynes
- Narrado por: Jeff Harding
- Duración: 10 h y 11 m
- Versión completa
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General4 out of 5 stars 152
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Narración:4 out of 5 stars 149
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Historia4 out of 5 stars 149
Horror is what Dan Law enjoys. He loves to read horror novels as a way to escape from his teaching job, from his loneliness, from the everyday dullness of life in Silver Lake. That’s what Dan lives for. When a new bookstore opens in town, every visitor receives a free book of their own. A book that tells their own personal story...a story they have to follow to the brutal end. As Silver Lake’s population descends into violent savagery, Dan finds he is no longer living for horror novels - he’s living inside one.
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3 out of 5 stars
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a bit monotoned for murder porn
- De Cougles en 04-12-20
De: David Haynes
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Own It
- The Secret to Life
- De: Diane von Furstenberg
- Narrado por: Diane von Furstenberg
- Duración: 1 h y 44 m
- Versión completa
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General4 out of 5 stars 974
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Narración:4.5 out of 5 stars 854
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Historia4 out of 5 stars 838
Diane von Furstenberg, entrepreneur and philanthropist, presents her words to live by. In an easy-to-navigate A-Z dictionary format, designed to be browsed or listened to as a whole, Own It offers listeners Diane’s well-earned wisdom for enjoying both personal and professional growth at any age.
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1 out of 5 stars
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Some books should just never be opened
- De Mark en 06-08-22
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The Secret
- De: Rhonda Byrne
- Narrado por: Rhonda Byrne
- Duración: 4 h y 24 m
- Versión completa
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General4.5 out of 5 stars 29,448
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Narración:4.5 out of 5 stars 22,397
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Historia4.5 out of 5 stars 22,280
It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. Fragments of this Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. In this audiobook you will discover the Secret, and you will learn how to have, do, or be anything you want.
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4 out of 5 stars
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Good for an intro to the Law of Attraction
- De Elisabeth en 01-08-08
De: Rhonda Byrne
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The Girls from See Saw Lane
- The Brighton Girls Trilogy, Book 1
- De: Sandy Taylor
- Narrado por: Rebecca Courtney
- Duración: 9 h
- Versión completa
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General4.5 out of 5 stars 77
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Narración:4.5 out of 5 stars 73
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Historia4.5 out of 5 stars 73
Dottie and Mary forged a friendship over a bag of penny sweets when they were eight years old. They've shared everything together since then. Now, at seventeen, they're both shopgirls working at Woolworths. As they go out in the world in pursuit of love and happiness and life becomes more complicated, the simplicity of their childhood dissolves. The heady excitement of first love will consume them both, but the pain of unintentional betrayal will test their friendship.
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5 out of 5 stars
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Funny, laugh out loud, crying..
- De Donna Smith McG en 12-23-17
De: Sandy Taylor
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The Girl I Was Before
- De: Izzy Bayliss
- Narrado por: Aoife McMahon
- Duración: 7 h y 45 m
- Versión completa
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General4.5 out of 5 stars 30
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Narración:5 out of 5 stars 29
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Historia4.5 out of 5 stars 29
When Lily McDermott walks in to find her husband of just three months in bed with a famous actress, life as she knows it is over. Lily thinks things can't get any worse when she sees photos of her husband and his new lover splashed across the glossy magazine pages, but when she loses her job, too, she is at her lowest ebb and turns to baking to soothe her soul. Wounded and broken, she has to try to pick herself up again with the help of her best friend, Frankie. With her encouragement, Lily decides to turn her hobby into a business and sets up Baked with Love.
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5 out of 5 stars
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Loved the story
- De Kindle Customer en 10-06-23
De: Izzy Bayliss
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The Wisdom of Wolves
- Lessons from the Sawtooth Pack
- De: Jim Dutcher, Jamie Dutcher, James Manfull - contributor, y otros
- Narrado por: Traber Burns, Kate Mulligan, Kevin Kenerly
- Duración: 5 h y 4 m
- Versión completa
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General4.5 out of 5 stars 2,500
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Narración:4.5 out of 5 stars 2,272
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Historia4.5 out of 5 stars 2,270
For six years Jim and Jamie Dutcher lived intimately with a pack of wolves, gaining their trust as no one has before. In this book the Dutchers reflect on the virtues they observed in wolf society and behavior. Each chapter exemplifies a principle, such as kindness, teamwork, playfulness, respect, curiosity, and compassion. Their heartfelt stories combine into a thought-provoking meditation on the values shared between the human and the animal world.
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4 out of 5 stars
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Good listen
- De JP en 02-26-19
De: Jim Dutcher, y otros
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The Brain Fog Fix
- Reclaim Your Focus, Memory, and Joy in Just 3 Weeks
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 43 m
- Versión completa
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General4.5 out of 5 stars 519
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Narración:4.5 out of 5 stars 425
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Historia4 out of 5 stars 422
A new epidemic is sweeping the country. Some people call it ADHD, scatter brain, or brain fog. Some simply say they just don't feel like themselves - and haven't for a long time. People are thinking and feeling worse than ever. Why? Because our brains are not getting the support they need to produce the essential brain chemicals that keep us energized, calm, focused, and inspired.
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3 out of 5 stars
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Too many inconsistencies...
- De Maria en 11-13-15
De: Dr. Mike Dow
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Energy Healing for Empaths
- How to Protect Yourself from Energy Vampires, Honor Your Boundaries, and Build Healthier Relationships
- De: Lisa Campion
- Narrado por: Siiri Scott
- Duración: 6 h y 38 m
- Versión completa
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General5 out of 5 stars 79
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Narración:5 out of 5 stars 64
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Historia4.5 out of 5 stars 63
Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Do you have trouble protecting yourself from "energy vampires"? If so, you're probably an empath - and in need of some guidance. From energy healer and psychic trainer Lisa Campion - author of The Art of Psychic Reiki - this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts.
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5 out of 5 stars
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perfect for me
- De Diana en 03-04-22
De: Lisa Campion
Lo que los oyentes dicen sobre How I Changed My Life in a Year
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Ellen
- 03-24-24
I listen to the entire book in one day
enjoyed this listen a lot and I like the idea of making changes one month at a time
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- M.K
- 06-08-20
Motivational, entertaining and inspirational
I absolutely loved this book. I listened to it while walking each day and it has given me the initial push I needed. I may even listen to it again because I enjoyed it so much. I was able to relate to the author more than I ever thought. Thank you for sharing your journey with us.
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esto le resultó útil a 2 personas
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 05-25-23
I really enjoyed this!
Even though the actions she took may be very ‘basic’, what I appreciate is that she’s kept a record of what she did and how she did it, and kept to it. For most people follow through is the biggest challenge, so it is inspiring to have such a lighthearted account of the impressive feat of taking on a challenge and seeing it through. I definitely recommend it if you’re looking for inspiration to change and would like to surround yourself with company that will inspire you to see it through.
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Total4 out of 5 stars
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Ejecución3 out of 5 stars
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Historia3 out of 5 stars
- TGR
- 06-16-22
Liked it more than I thought I would!
This title definitely put me on a path I thought I had well-covered, but I found it enlightening and informative. I teeter-tottered up and down as to whether or not to check out the title, and I'm glad I chose to follow through. It definitely motivated my thoughts and I feel ready to act on those thoughts.
It was humorous in some parts, and very thought provoking in some other parts--but not preachy. I very much liked that. It has given me inspiration, which I guess, is what I was hoping for and now...on to my own challenges to complete in 52 weeks! :-)
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Total2 out of 5 stars
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Ejecución5 out of 5 stars
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Historia2 out of 5 stars
- sojourner
- 10-22-22
Let Down
A lot of fluff amongst pretty basic information. Much material on things (points of interest in author's country and a recipe for chutney) that detract from the thrust of the book. Overall it was mildly inspiring. Listen to it (if you must) at 2x the speed and you will get what little it has to offer.
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