Happy Days

De: Gabrielle Bernstein

Narrado por: Gabrielle Bernstein

If you were free from fear, who would you have the freedom to be? Number one New York Times best-selling author Gabrielle Bernstein charts a path to heal trauma, unlearn fear, and remember love.

What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way.

Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.

You’ll learn:

• Why most people feel stuck in patterns that make them unhappy - and what to do about it
• Nine transformational, yet untapped, techniques for serenity and genuine happiness - from techniques for “reparenting” yourself to bodywork practices for freeing the stuck energy of past trauma
• The mindset shift that can do more for you than decades of personal work
• How to go into the places that scare you - and come away freer than ever before

“This book is my gift to you,” Gabby writes. “It will answer your questions about why you feel blocked, scared, anxious, depressed, or alone, and it will liberate you from the belief system that has kept you small for so long.... By taking this path you will become the best version of yourself. You will become new.”

©2022 Gabrielle Bernstein (P)2021 Audible, Inc.

Words don.t do it justice

If you are wanting to understand yourself and become a better human being with compassion for yourself while you learn to interact better with your fellow humans - this book is for you! Gabby has been very vulnerable while she guides us to more freedom and love. I can.t recommend this book enough!

Happy Days Are Coming!

I absolutely loved this book! The exercises are amazing and I’m forever grateful for these practices.
Everyone has once gone through trauma either Small (t) or Big (T) Gabby is so present in this book. It’s like she’s in the room hugging you. She understands and believes in you. I’ve never had such a connection to a book or Author before and I truly recommend this book to everyone.

So great!

Gabby did it again — reached into our souls to shake off the dust! I’ve re-listened 3 times so far, and I rarely ever even finish a book. Bravo!

Loved It!!

Thank you, Gabby for being vulnerable and willing to share. There are so many great tools and takeaways that I will use and share with others.

Loved it

Gabby’s best book yet! So real and authentic, I’ll definitely be listening to it again.

Helpful as always

I will definitely be listening to this book a second time. I think it’s helpful to know that even though this is an audio you want to make sure that you are able to really listen, note take and practice the meditations offered throughout.

Best help book out there ❤️

I love this book and the author she makes you feel like you are listening to an old friend that cares deeply about your success in this life the best part is the tools that she gives you not just words in a page but actually tools to use in your progress thank you for writing this book and reading it here on auditable you will never know how much it is going to help me 💕❤️

Gabby Does It Again

Gabby continues to put herself out there in order to help people heal, and I and so grateful for how she shows us so much of herself in each book. Loved this one!

incredible

This book changed my life. I have read it many times. I have the audiobook and Hardback.

Gratitude for this guidebook!

This is a book worth getting on audible and a hard copy. a guidebook to reconnect back to Self.