-
Happiness Is an Inside Job
- Practicing for a Joyful Life
- Narrado por: Pam Ward
- Duración: 3 h y 54 m
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Happiness Is an Inside Job
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5 out of 5 stars
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Aging as a Spiritual Practice ensures a life fulfilled.
- De Rizalina C. Galicinao en 06-18-17
De: Lewis Richmond
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Strength in the Storm
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 51 m
- Versión resumida
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General4.5 out of 5 stars 154
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Narración:4.5 out of 5 stars 119
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Historia4.5 out of 5 stars 122
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
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5 out of 5 stars
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The Beauty Of Being In The Present Moment
- De Sara en 08-23-16
De: Eknath Easwaran
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Walking Each Other Home
- Conversations on Loving and Dying
- De: Mirabai Bush, Ram Dass
- Narrado por: Ram Dass, Mirabai Bush
- Duración: 6 h y 59 m
- Versión completa
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General5 out of 5 stars 431
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Narración:4.5 out of 5 stars 364
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Historia5 out of 5 stars 357
We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
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5 out of 5 stars
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Wow - the love comes through
- De Dan Lentine en 09-13-18
De: Mirabai Bush, y otros
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Start Here Now
- An Open-Hearted Guide to the Path and Practice of Meditation
- De: Susan Piver
- Narrado por: Susan Piver
- Duración: 3 h y 34 m
- Versión completa
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General4.5 out of 5 stars 36
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Narración:4.5 out of 5 stars 30
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Historia4.5 out of 5 stars 30
A concise, jargon-free guide to learning what Buddhist meditation is - and isn't - with advice on how to start a meditation practice. If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: It contains everything you need to know to start a meditation practice and, even more important, to continue one.
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5 out of 5 stars
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Amiable style
- De Lisa90019 en 08-11-21
De: Susan Piver
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Faith
- Trusting Your Own Deepest Experience
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 4 h y 31 m
- Grabación Original
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General5 out of 5 stars 218
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Narración:4.5 out of 5 stars 180
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Historia5 out of 5 stars 178
We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.
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5 out of 5 stars
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on faith
- De Kasey en 11-18-16
De: Sharon Salzberg
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- De: Dzogchen Ponlop
- Narrado por: Sean Pratt
- Duración: 5 h y 59 m
- Versión completa
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General4.5 out of 5 stars 44
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Narración:4.5 out of 5 stars 38
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Historia4.5 out of 5 stars 38
In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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5 out of 5 stars
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fresher than a new radiohead lp
- De Bob Sawey en 10-11-16
De: Dzogchen Ponlop
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Nothing Holy About It
- The Zen of Being Just Who You Are
- De: Tim Burkett
- Narrado por: Fajer Al-Kaisi
- Duración: 8 h y 29 m
- Versión completa
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General4.5 out of 5 stars 93
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Narración:4.5 out of 5 stars 80
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Historia5 out of 5 stars 80
According to legend, when the founder of Zen Buddhism was asked about the main principle of his holy teaching, he replied that there was "nothing holy about it!" Now, a millennium and a half later, Tim Burkett reveals how and why the wisdom of nonholiness is the key to a joyful heart. You don't need to go looking for something sacred - the happiness you seek is right where you are.
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5 out of 5 stars
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Beautiful words
- De Asiyah en 05-04-17
De: Tim Burkett
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- De: Rolf Gates
- Narrado por: Kevin Kenerly
- Duración: 9 h y 26 m
- Versión completa
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General4.5 out of 5 stars 46
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Narración:4.5 out of 5 stars 41
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Historia4.5 out of 5 stars 37
Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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5 out of 5 stars
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Loved This Book
- De Brittney en 11-24-16
De: Rolf Gates
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When Things Fall Apart
- Heart Advice for Difficult Times
- De: Pema Chodron
- Narrado por: Christy Meyer
- Duración: 5 h y 18 m
- Versión completa
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General4.5 out of 5 stars 149
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Narración:4.5 out of 5 stars 122
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Historia4.5 out of 5 stars 121
How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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1 out of 5 stars
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Shame
- De Morgan T. en 01-30-23
De: Pema Chodron
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- De: Mark Coleman
- Narrado por: Mark Coleman
- Duración: 6 h y 19 m
- Versión completa
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General5 out of 5 stars 58
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Narración:5 out of 5 stars 50
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Historia5 out of 5 stars 50
The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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5 out of 5 stars
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Life changing!
- De Lisa Ackerman en 12-28-20
De: Mark Coleman
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Joy on Demand
- The Art of Discovering the Happiness Within
- De: Chade-Meng Tan
- Narrado por: Telly Leung
- Duración: 7 h y 7 m
- Versión completa
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General4.5 out of 5 stars 460
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Narración:4.5 out of 5 stars 405
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Historia4.5 out of 5 stars 405
In Joy on Demand, Chade-Meng Tan shows that you don't need to meditate for hours, days, months, or years to achieve lasting joy - you can actually get consistent access to it in as little as 15 seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle and, once put into motion, become a solid practice that can be sustained in daily life.
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5 out of 5 stars
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Distilled actionable mindfulness
- De R. Russell en 09-26-16
De: Chade-Meng Tan
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
- Versión completa
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General5 out of 5 stars 993
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Narración:4.5 out of 5 stars 818
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Historia5 out of 5 stars 813
You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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5 out of 5 stars
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Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
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How Can I Help?
- Stories and Reflections on Service
- De: Paul Gorman, Ram Dass
- Narrado por: Paul Brion
- Duración: 7 h y 19 m
- Versión completa
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General4.5 out of 5 stars 69
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Narración:4.5 out of 5 stars 55
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Historia4.5 out of 5 stars 55
Not a day goes by without our being called upon to help one another - at home, at work, on the street, on the phone. We do what we can. Yet so many questions come up to complicate this natural response. In this practical helper's companion, the authors explore a path through these confusions and provide support and inspiration for us in our efforts as members of the helping professions, as volunteers, as community activists, or simply as friends and family trying to meet each other's needs.
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1 out of 5 stars
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Terrible Narration
- De mouettenoire en 03-01-22
De: Paul Gorman, y otros
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The Power of Kindness 10th Anniversary Edition
- The Unexpected Benefits of Leading a Compassionate Life
- De: Piero Ferrucci
- Narrado por: Mitch Horowitz
- Duración: 7 h y 54 m
- Versión completa
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General5 out of 5 stars 51
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Narración:4.5 out of 5 stars 49
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Historia5 out of 5 stars 48
When The Power of Kindness first appeared in 2006 it thrilled and challenged listeners with one audacious promise: Your acts of generosity and decency are the secret to a fuller, more satisfying life. Kindness is not some squishy virtue but the very key to your own happiness. With nearly 125,000 copies sold, we're celebrating the book's tenth anniversary with this new edition, featuring a complete new chapter by Piero Ferrucci on the theme of "Harmlessness", which joins his other chapters on virtues such as "Honesty", "Warmth", and "Loyalty".
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5 out of 5 stars
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Peaceful kindness
- De SR en 07-16-23
De: Piero Ferrucci
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Natural Meditation
- A Guide to Effortless Meditative Practice
- De: Dean Sluyter
- Narrado por: Dean Sluyter
- Duración: 8 h y 26 m
- Versión completa
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General4.5 out of 5 stars 59
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Narración:5 out of 5 stars 52
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Historia5 out of 5 stars 49
Whether you're a complete novice or you've "tried it before," veteran meditation teacher Dean Sluyter's relaxed, down-to-earth approach will help you test-drive a variety of meditative techniques, such as breath, sound, the senses, the sky, and the simple sense of "I" and discover which ones fit you best. You'll discover that the key to meditation is effortlessness and find all the practical tips you need for adapting these methods to your own life,as you live it, even for a few minutes a day.
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5 out of 5 stars
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A voice as soothing as the text!
- De Bix Gomez en 05-05-15
De: Dean Sluyter
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What If This Is Heaven?
- How Our Cultural Myths Prevent Us from Experiencing Heaven on Earth
- De: Anita Moorjani
- Narrado por: Anita Moorjani
- Duración: 6 h y 52 m
- Versión completa
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General5 out of 5 stars 525
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Narración:5 out of 5 stars 456
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Historia5 out of 5 stars 453
Following her near-death experience as shared in the New York Times best-seller Dying to Be Me, Anita Moorjani knows well the truths that exist beyond common knowledge and acceptance. The clarity she has gained has led her to further understand who she was born to be. Part of that truth has involved contemplating the cultural myths infused into our everyday lives. Passed down from generation to generation, these myths are pervasive and influential.
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5 out of 5 stars
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Excellent Follow-up to Dying to Be Me
- De Gillian Culff en 06-19-19
De: Anita Moorjani
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General4.5 out of 5 stars 159
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Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, and presents the means to eliminate hindrances and see clearly to develop a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love. Boorstein, known by friends and colleagues as a "Jewish grandmother bodhisattva," is highly-skilled in making the universal wisdom of traditional Buddhist teachings available to all.
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Simple and elegant
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It's Easier than You Think
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General5 out of 5 stars 3
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Historia4.5 out of 5 stars 3
Sylvia Boorstein—known by friends and colleagues as a "Jewish grandmother bodhisattva"—is highly skilled in making the universal wisdom of traditional Buddhist teachings available to all. Using delightful and deceptively powerful stories from everyday experiences, Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, and presents the means to develop a realistic course toward wisdom and compassion. This wonderfully engaging guide to Buddhism is full of humor, love, and memorable insights.
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The Courage to Be Happy
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Where does happiness come from? How is it possible, in the face of suffering and loss, to remain responsive and compassionate toward all people? On The Courage to Be Happy, best-selling author and meditation teacher Sylvia Boorstein looks into core teachings of Buddhism and Judaism, and she emerges with complementary truths about the happiness that is always available to us despite external circumstances.
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Road Sage
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General4.5 out of 5 stars 17
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Narración:5 out of 5 stars 15
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Historia5 out of 5 stars 15
Stop fuming about the car in front of you and reach your destination relaxed and aware of the magic in each moment of life - even while stuck in traffic- with America's "Road Sage"- Sylvia Boorstein.
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5 out of 5 stars
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a real treat in guidance- despite silly title
- De paula en 07-21-14
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When Things Fall Apart
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How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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1 out of 5 stars
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Shame
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The Places That Scare You
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Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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5 out of 5 stars
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GREAT book
- De Amazon Customer en 01-25-18
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It's Easier than You Think
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General4.5 out of 5 stars 159
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Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, and presents the means to eliminate hindrances and see clearly to develop a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love. Boorstein, known by friends and colleagues as a "Jewish grandmother bodhisattva," is highly-skilled in making the universal wisdom of traditional Buddhist teachings available to all.
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5 out of 5 stars
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Simple and elegant
- De Barbara en 01-11-03
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General5 out of 5 stars 3
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Narración:4.5 out of 5 stars 3
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Sylvia Boorstein—known by friends and colleagues as a "Jewish grandmother bodhisattva"—is highly skilled in making the universal wisdom of traditional Buddhist teachings available to all. Using delightful and deceptively powerful stories from everyday experiences, Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, and presents the means to develop a realistic course toward wisdom and compassion. This wonderfully engaging guide to Buddhism is full of humor, love, and memorable insights.
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The Courage to Be Happy
- De: Sylvia Boorstein
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General4.5 out of 5 stars 41
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Narración:4.5 out of 5 stars 37
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Historia4.5 out of 5 stars 36
Where does happiness come from? How is it possible, in the face of suffering and loss, to remain responsive and compassionate toward all people? On The Courage to Be Happy, best-selling author and meditation teacher Sylvia Boorstein looks into core teachings of Buddhism and Judaism, and she emerges with complementary truths about the happiness that is always available to us despite external circumstances.
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- De: Sylvia Boorstein
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General4.5 out of 5 stars 17
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Narración:5 out of 5 stars 15
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Historia5 out of 5 stars 15
Stop fuming about the car in front of you and reach your destination relaxed and aware of the magic in each moment of life - even while stuck in traffic- with America's "Road Sage"- Sylvia Boorstein.
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5 out of 5 stars
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a real treat in guidance- despite silly title
- De paula en 07-21-14
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Narración:4.5 out of 5 stars 122
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How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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1 out of 5 stars
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Shame
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Historia5 out of 5 stars 1,042
Here Pema provides the tools to deal with the problems and difficulties that life throws our way. This wisdom is always available to us, she teaches, but we usually block it with habitual patterns rooted in fear. Beyond that fear lies a state of openheartedness and tenderness. This audiobook teaches us how to awaken our basic goodness and connect with others, to accept ourselves and others complete with faults and imperfections, and to stay in the present moment by seeing through the strategies of ego that cause us to resist life as it is.
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GREAT book
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Lo que los oyentes dicen sobre Happiness Is an Inside Job
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Peter Efland
- 07-02-15
Even better than expected
Sylvia is full of wisdom and good advice for your meditation practice. A great listen. And the narration is one of the best I've listened to.
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esto le resultó útil a 3 personas
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Total2 out of 5 stars
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Ejecución5 out of 5 stars
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Historia1 out of 5 stars
- Lauren Holt
- 12-20-21
Elitist storytelling
Half this story is about her privileged life living between SF and Paris. It didn’t sit right
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