Gluten-Free Made Easy: The Complete Guide to Jump-Start Your Gluten-Free Diet

De: Mike Moreland

Narrado por: Mike Moreland

Duración: 1 h y 39 m

Resumen del Editor

Are you thinking about going gluten-free but have no idea where to start? Are you already on a gluten-free diet but find it almost impossible to stick to?

It's hard, right? So many products contain gluten these days; the list just goes on and on. It really does seem like an impossible challenge to cut gluten out of your diet. However, it can definitely be done. With the help of this book, you will be quickly on your way to go and stay gluten-free!

Gluten-Free Made Easy will make your transition to a gluten-free lifestyle as easy and effortless as possible. It contains all the tips and tricks you need to know to successfully jump-start your gluten-free diet.

You will learn how to:

• Know what foods you can and cannot eat
• Start with gluten-free cooking the easy way
• Save time with gluten-free meal and snack preparations
• Safely dine out gluten-free
• Successfully stick to your gluten-free diet
• Go gluten-free without breaking the bank

Gluten-Free Made Easy also contains 25 simple and delicious gluten-free recipes for you to try. These recipes will give you plenty of tasty options for a gluten-free breakfast, lunch, dinner, dessert, or snack.

Here's a preview of some of the recipes you'll find inside:

• Chocolate quinoa muffins
• Zucchini noodles with sun-dried tomato and avocado
• Pecan crusted salmon with pineapple salsa
• Chicken coconut curry with spinach and sweet potatoes
• Banana and blueberry chocolate pudding

©2014 Mike Moreland (P)2016 Mike Moreland