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From Why to Fly: Personal Stories and Advice on Mental, Physical, and Other Life Issues
- Narrado por: Dr. Michelle Carabache
- Duración: 4 h y 13 m
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From Why to Fly is a personal account and resource on navigating the waters of mental health, disability, conflict, LGTBQ+ issues, and the struggles faced by those who are coming to terms with all of these situations. This book is a first-person account from 25-year-old author Jessica Victoria, as she bravely shares stories from her life and her journey of discovery toward the woman that she is evolving into today. This book answers all the questions she had growing up. Through her experiences and overcoming dark times, she articulates the strategies she found that helped get her to the place she is today.
Jessica is a graduate of Journalism and has always taken a keen interest in psychology and mental health. Diagnosed with anxiety and depression as a teenager, she has used her experiences and her knowledge to help others. Jessica has lived with a physical disability since she was two and a half; she is unable to walk and has a speech impairment, yet nothing has stopped her from doing anything that she puts her mind to.
This book is a road map for those who struggle with understanding the curve balls that life has thrown their way. Jessica details her insight through personal anecdotes and numerous resources that have enabled her to embrace the uniqueness of her own voice. This book was written to empower those who find themselves in similar circumstances, and to serve as a support tool for those whose loved ones need guidance.
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Historia
It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
- De letlet en 01-09-19
Lo que los oyentes dicen sobre From Why to Fly: Personal Stories and Advice on Mental, Physical, and Other Life Issues
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Charlotte
- 09-29-19
Loved It
The book is outstanding; I started listening too it and started feeling the difference, it is changing my life " definitely for the better".
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- Della Chavez
- 09-24-19
Spot On!
Spot on! The wisdom of aging is clear, lucid, in this little book. For anyone going thru a difficult time, this will be a useful beacon for keeping on keeping on.
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- Herb Pennington
- 09-24-19
Five Stars
Thanks, Jessica for sharing the struggles of your life. I enjoyed listening to this audiobook and I create my conclusions accordingly. Some interesting perspectives.
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- M.M
- 09-29-19
Awesome
There are so much information and tips in this book than a plan to find a great match. I plan on listening to this book again!
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- Kip Kip
- 09-24-19
Awesome
You should take some time to listen to this amazing audiobook. The author does a great job explaining her difficulties in her life and how she encountered and defeated them. This book is packed with courage and inspiration. You'll love it. This is an excellent journey of words!
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- Morgan
- 09-29-19
Great Book
This is my first book by Jessica Victoria. WOW! This book is choked full of wisdom. It is a great companion to listen to in the car, you'll get inspiration and motivation.
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- Zinger
- 09-29-19
Solid and Helpful
I listen to this audiobook when it first came out and was greatly impacted by it. I decided to relisten to it to give myself a re-boost. I cannot think of anyone who would not glean something positive from this book. This book is solid and helpful.
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- Ross Frank
- 09-24-19
The Best
This book is the best I've got in years. I have recommended it to everyone who is struggling in his life and want a bit of inspiration. If I could save only 5 books from my library, this would be one of them
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