Finding Your Way Back 2 in 1

How Adults with ADHD Can Use Everyday Techniques to Find Meaning and Succeed in Life

De: Lawrence Conley

Narrado por: Mitchell Snaden

Duración: 5 h y 48 m

Resumen del Editor

Has ADHD caused you to form bad habits you can’t seem to break?
Do you want to take control of your ADHD and no longer let it define you?
Or, maybe you have noticed that some technically easy things for an adult are not that simple for you?

If you have answered “Yes” to any of these questions, you are not alone in this and you are not a failure.

It’s frustrating and exhausting when you or someone you love has ADHD.

Impulsive decisions, inattention, and emotional outbursts can wear you down day after day.

More often than not, we hear about ADHD in children and coping mechanisms for them in school.

In fact, over 11,000,000 adults have ADHD in the U.S. alone, according to add.org.

We don’t usually hear about what it is like to live with ADHD as an adult, and managing the real-life challenges of adulthood with this disorder.

From employment to relationships and finances, there are real implications when we struggle with organization and focus in our everyday lives.

The 2018 study by Hoxhaj, E. et al. “Mindfulness vs Psychoeducation in Adult ADHD: a randomized controlled trial” published in the European Archives of Psychiatry and Clinical Neuroscience examined the effects of two treatment methods on adults with ADHD.

They found that a mindfulness training program and structured psychoeducation significantly reduced ADHD symptoms.

With so many effective treatment options at your fingertips, you’re sure to find the best option for you in this book.

This book includes:

• Outgrowing ADHD in Adults: What Your Physician Won’t Tell You About Battling ADHD and Why Knowing About ADHD Will Help You Cope Up Better
• The ADHD in Adults Fix: Practical And Empowering Tips on Creating a More Productive and Less Chaotic Life

In this guide, you will find:

• The 10 most common ways ADHD could affect your performance at work and hinder your chance for the opportunities you deserve
• Why more men are diagnosed with ADHD than women (the truth may surprise you)
• What you need to know about treating ADHD with medications, so you can live and feel like a normal person
• Five simple tricks to stay focused at work (these are real game-changers)
• How to find jobs you would excel at thanks to your ADHD, and how to get started
• Why some ADHD sufferers experience worse mental health effects than others
• One simple trick to stop your impulse spending and, finally, get hold of your finances (before your power gets cut off)
• How celebrities like Justin Timberlake, Richard Branson, and Whoopi Goldberg have used ADHD on their way to success
• And much, much more!

ADHD is a disorder that continues to be researched, but as an adult, you don’t have the time to wait for the perfect cure.

With the guidance in this book, even the worst ADHD symptoms can be overcome.

To finally get ahold of your life and your concentration problems, click “buy", so you can live the normal and thriving life you deserve!

©2021 Lawrence Conley (P)2021 Lawrence Conley

A perfect book!

A perfect book to give anyone who needs more knowledge about this topic. Listen to it now!

Help you communicate!

I learned a lot from listening to this book, and I think whether or not you have ADHD, the skills inside can help you communicate with others who think differently from you.

This is a great book!

This is a great book, especially in stressful times such as these. It has helped me move forward with goals and get the worries and stress out of my head. I really appreciate this book.

An excessively speedy and simple listen!

It gives solid instances of activities, it's not difficult to track, and sufficiently succinct to make it an excessively speedy and simple listen!

This is a great book.

This is a great book, it’s well described, well organized, with very clear steps for addressing communication between partners.

Overall it was a pleasant listen.

You'll find it empowering knowing there is so much that can be done to improve familiar and frustrating situations with your loved one. Overall it was a pleasant listen. Buy it.

Stop suffering mindlessly

This book contains all the research and information you need to know to conquer your ADHD. Many times while listening, you'll encounter aha moments that explain away your habits as symptoms of ADHD. Stop suffering mindlessly. Just buy the audiobook and learn how to manage your ADHD and your life.

I found this book to be very informative.

I found this book to be very informative and helpful with my students. The style of narrating lends itself very well to understanding the reality of our students with ADHD today. I strongly recommend this book.

Helpful to me and my family.

This book to any one who thinks they have ADHDor knows someone who does. It was eye opening and helpful to me and my family.

Good resource.

Good resource. I would suggest it for anyone who questions if their ADHD. Truly helpful.