Energize Audiolibro Por Simon Alexander Ong arte de portada

Energize

Make the Most of Every Moment

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Energize

De: Simon Alexander Ong
Narrado por: Simon Alexander Ong
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Brought to you by Penguin.

Your energy is the fuel that makes everything in your life possible. So how can you reach your full potential if you're always tired, stressed and struggling through your to-do list, running from one task to the next?

In Energize, life coach Simon Alexander Ong introduces you to the art and science of energy management. Revealing how your physical, mental and relational energy affect your ability to think creatively and make progress towards your goals, Ong will teach you how to renew, recharge and nurture yourself so that you feel refreshed and alive rather than drained at the end of your day.

You'll learn:

  • How to identify your most productive time of day
  • Why slowing down can actually help you to speed up
  • Why energy is infectious and how to make the most of that
  • How to set boundaries with people and time
  • How to create energetic friendships and networks

Energize will teach you how to make the most out of every single moment and achieve more than you ever thought possible.

©2022 Simon Alexander Ong (P)2022 Penguin Audio Desarrollo Personal Éxito Personal
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This book is simple, precise , interactive , applicable and very inspiring. If you are at a intersection or stop light in your life, definitely a read to help you find your next step.

Very inspiring

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I love Alexander’s down to earth and personal stories. The book encompasses Alexander’s passion for people, for them to find their energy and energize their lives. The book really lived up to it’s promise.

Enjoy it

So simple. Yet so difficult.

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Narration was easy to listen to.

Favourite quote:
You have two lives, the second one begins the moment you realise, appreciate and understand, that you have only one.

A great perspective at looking at life

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Simon details tons of ways to let energy be your superpower. This book gave me inspiration and resonated with me deeply as a CEO of a company. Simon is a wonderful and wise author who has valuable insights

Brilliant Read

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