Emotional Intelligence 2.0

How to Master Your Emotions, Rewire Your Brain and Boost Your EQ. How to Make Better Decisions, Stop Overthinking, Procrastination, Avoid Manipulation and Toxic People

De: Daniel Bailey

Narrado por: James Lewis, David Robinson, Chris Morales

Duración: 14 h y 33 m

Resumen del Editor

Deep feelings and emotions act as necessary guides when humans face situations too important to defer to the intellect alone.

In all decision-making and action situations, feelings count as much, if not more, than rational thought. In fact, there has been far too much emphasis on rational thought (IQ) in the past when evaluating human behavior and potential.

In this course you'll gain an understanding of the emotional intelligence theory, and you'll explore the basis of emotional intelligence by examining the following areas:

• Understanding critical thinking
• Understanding how the mind works
• Decision-making and problem-solving skills
• Improving focus and beating procrastination
• Master anxiety, fear, and emotions
• How speed-reading can improve your life
• Time management and discipline
• Managing social life, health, and well-being
• Techniques for increasing productivity
• Memory improving in your day-to-day life
• Rebooting and refreshing your brain
• Emotional intelligence and manipulation
• Manipulation and toxic friendships
• And much, much, more

Get used to creating positive outcomes in both work and personal situations when you have a better grasp of the ins and outs of emotional intelligence. Master your emotions and really unleash the empath in you!

All you have to do is buy this audiobook and you will be into this amazing and fascinating journey.

By the end of it, you will experience a shift of perspective on emotional experiences as you develop and harness the power of emotional intelligence and maturity.

Remember: "Mastering others is strength; mastering yourself is true power." (Lao Tzu)

©2022 Daniel Bailey (P)2022 Daniel Bailey

Identify my weaknesses

Learning about how the brain works intrigues me, not only for my benefit at work, but also for the benefit in personal life in dealing with my family.

Expand your mental tool box with this book

Really interesting, good explanations. I am not a native English speaker, so it's a training for me to follow. Recommended!

An audiobook to creating a mental model

Great, engaging, could not multitask after the beginning, really need to pay attention, take notes, etc. This is incredibly thorough, helpful and appreciated. The part about adjusting speed was very important, helped to go deeper into the subject, I sped up and slowed down at times which has helped immensely, and rather than some guy telling me stuff, my experience is that this is someone I am working with. Great content - great job!

Insightful and helpful audiobook

This guide was a great match for me. It pulled together things that I was aware of but unable to verbalize and gave me focused areas that I can work on. I knew that I had emotional reactions that are unproductive, but did not understand the mechanisms behind them or understand how mindfulness could help (it's been recommended to me) until taking this guide.

The best thing for me was a moment of clarity when I realized I have access to the things that charge me positively almost all of the time. I appreciated all of the exercises.

The only thing I had an issue with was understand on the four types of energy. The rest of the guide is supported and explained, but this part seemed to come out of the blue, was not supported or contextualized (for me), and seems to suggest that it's a scientific way to think instead of maybe just a helpful way to think.

Develop the best solution

It is an excellent audiobook and very helpful in Problem solving and as well as Emotional Intelligence.

Valuable information

Very good experience - explains how the brain works and how to manage impulses. More importantly, it gives us tools to regain control of the situation by practicing Mindfulness (I am a 2 year practitioner now, so I can tell you- it works) and the benefits of emotional intelligence on our daily life (work and at home) Thank you.

Very useful for me

Its good to know that when you apply emotional intelligence in your life effectively, it will help you succeed in all your actions, decisions and relationship with others

Just amazing! Lots of simple tips and ideas

Anyone who wants to understand EQ and it’s importance for achieving your social, business and family relationship goals should start with this audiobook. Clearly and logically written and very well organized.

Practical and simple.

I learned a lot about what mindfulness and impulses are! Identify how to make better decisions through critical thinking and creative problem solving

It’s great! ♥

This book was very useful in making a good decision also learned about various verticals to be considered while making a decision.