-
Do the Hard Things First
- Master Self-Control: Resist Instant Gratification, Build Mental Toughness, and Master the Habits of Self Control (Do the Hard Things First Series, Book 2)
- Narrado por: Joe Hempel, Brady Muth
- Duración: 3 h y 1 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Do the Hard Things First
Compra ahora por US$9.99
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Do It Today
- Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things
- De: Darius Foroux
- Narrado por: Darius Foroux
- Duración: 3 h y 34 m
- Versión completa
-
General4 out of 5 stars 19
-
Narración:4 out of 5 stars 17
-
Historia4 out of 5 stars 17
Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right?
-
5 out of 5 stars
-
Great tips and very entertaining.
- De Mets Fan en 04-30-24
De: Darius Foroux
-
Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- De: Scott Allan
- Narrado por: Joe Hempel
- Duración: 5 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 106
-
Narración:4.5 out of 5 stars 87
-
Historia4.5 out of 5 stars 85
Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits and end self-sabotage so that you can stop guilting yourself for working hard but getting nothing done.
-
5 out of 5 stars
-
I feel attacked! lol
- De Alexis B en 03-24-22
De: Scott Allan
-
The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- De: Peter Hollins
- Narrado por: Gregory Allen Siders
- Duración: 3 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 612
-
Narración:4.5 out of 5 stars 529
-
Historia4.5 out of 5 stars 522
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.
-
4 out of 5 stars
-
Good Guide for Self-Learners
- De A. Yoshida en 06-11-19
De: Peter Hollins
-
How to Talk to Anyone, Even Kids
- A Dad’s Guide to the Secret Language of Kids That Their Wives Seem to Know Instinctively, That Builds Stronger Connections, and Grabs Kids’ Attention Without Yelling
- De: Carl Wolfe
- Narrado por: Tim Alexander
- Duración: 3 h y 19 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 48
-
Historia5 out of 5 stars 48
When you can communicate effectively with your children, you unlock the secret to a deeper connection. Talking to children is an art, and it requires a different mindset than the one you apply when you’re talking to adults. Yet, the things you’re about to discover about talking to kids will help you in your adult interactions too.
-
5 out of 5 stars
-
Perfect!
- De Col Carroll en 01-24-24
De: Carl Wolfe
-
The Power of Positive Thinking
- A Practical Guide to Mastering the Problems of Everyday Living
- De: Norman Vincent Peale
- Narrado por: uncredited
- Duración: 3 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 8,685
-
Narración:4.5 out of 5 stars 7,153
-
Historia4.5 out of 5 stars 7,083
Translated into 15 languages with more than 7 million copies sold, The Power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions. In this insightful program, Dr. Peale offers the essence of his profound method for mastering the problems of everyday living.
-
5 out of 5 stars
-
Saved my life<br />
- De A.K. en 01-10-12
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 6,217
-
Narración:5 out of 5 stars 5,318
-
Historia4.5 out of 5 stars 5,291
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
2 out of 5 stars
-
Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
-
Do It Today
- Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things
- De: Darius Foroux
- Narrado por: Darius Foroux
- Duración: 3 h y 34 m
- Versión completa
-
General4 out of 5 stars 19
-
Narración:4 out of 5 stars 17
-
Historia4 out of 5 stars 17
Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right?
-
5 out of 5 stars
-
Great tips and very entertaining.
- De Mets Fan en 04-30-24
De: Darius Foroux
-
Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- De: Scott Allan
- Narrado por: Joe Hempel
- Duración: 5 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 106
-
Narración:4.5 out of 5 stars 87
-
Historia4.5 out of 5 stars 85
Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits and end self-sabotage so that you can stop guilting yourself for working hard but getting nothing done.
-
5 out of 5 stars
-
I feel attacked! lol
- De Alexis B en 03-24-22
De: Scott Allan
-
The Science of Self-Learning
- How to Teach Yourself Anything, Learn More in Less Time, and Direct Your Own Education
- De: Peter Hollins
- Narrado por: Gregory Allen Siders
- Duración: 3 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 612
-
Narración:4.5 out of 5 stars 529
-
Historia4.5 out of 5 stars 522
How to learn effectively when you have to be both the teacher and student. Work smarter and save yourself countless hours. Self-learning is not just about performing better in the classroom or the office. It’s about being able to aim your life in whatever direction you choose and conquering the obstacles in front of you.
-
4 out of 5 stars
-
Good Guide for Self-Learners
- De A. Yoshida en 06-11-19
De: Peter Hollins
-
How to Talk to Anyone, Even Kids
- A Dad’s Guide to the Secret Language of Kids That Their Wives Seem to Know Instinctively, That Builds Stronger Connections, and Grabs Kids’ Attention Without Yelling
- De: Carl Wolfe
- Narrado por: Tim Alexander
- Duración: 3 h y 19 m
- Versión completa
-
General5 out of 5 stars 48
-
Narración:5 out of 5 stars 48
-
Historia5 out of 5 stars 48
When you can communicate effectively with your children, you unlock the secret to a deeper connection. Talking to children is an art, and it requires a different mindset than the one you apply when you’re talking to adults. Yet, the things you’re about to discover about talking to kids will help you in your adult interactions too.
-
5 out of 5 stars
-
Perfect!
- De Col Carroll en 01-24-24
De: Carl Wolfe
-
The Power of Positive Thinking
- A Practical Guide to Mastering the Problems of Everyday Living
- De: Norman Vincent Peale
- Narrado por: uncredited
- Duración: 3 h y 46 m
- Versión completa
-
General4.5 out of 5 stars 8,685
-
Narración:4.5 out of 5 stars 7,153
-
Historia4.5 out of 5 stars 7,083
Translated into 15 languages with more than 7 million copies sold, The Power of Positive Thinking is unparalleled in its extraordinary capacity for restoring the faltering faith of millions. In this insightful program, Dr. Peale offers the essence of his profound method for mastering the problems of everyday living.
-
5 out of 5 stars
-
Saved my life<br />
- De A.K. en 01-10-12
-
The Mountain Is You
- Transforming Self-Sabotage into Self-Mastery
- De: Brianna Wiest
- Narrado por: Stacey Glemboski
- Duración: 5 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 6,217
-
Narración:5 out of 5 stars 5,318
-
Historia4.5 out of 5 stars 5,291
Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.
-
2 out of 5 stars
-
Underwelming
- De Erin en 04-20-22
De: Brianna Wiest
-
Mental Toughness: Train Your Brain to Improve Your Mind Hacking
- The Guide for a Navy Seal Mindset to Develop Your Spartan Willpower. Why Self Discipline and True Grit Are the Key for Success
- De: C. J. Goleman
- Narrado por: Kevin Kollins
- Duración: 3 h y 3 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Do you want to train your brain to be tougher and ready for anything? Are you prepared to develop your willpower and self-discipline? Do you want to find the secret of success? There are many routes to success that revolve around our physical capabilities and this is often seen in athletes or the military, for example. But it is often the mind that signifies true strength of character in an individual and when you learn to develop it to its full potential there is little that will stand in your way.
De: C. J. Goleman
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- De: Peter Hollins
- Narrado por: Peter Hollins
- Duración: 3 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 521
-
Narración:4.5 out of 5 stars 442
-
Historia4.5 out of 5 stars 435
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
2 out of 5 stars
-
Same old tired rehash of studies and common sense
- De A. Molnar en 07-12-18
De: Peter Hollins
-
Make Friends Easily
- How to Charm and Connect in Record Time
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 55 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 2
-
Historia5 out of 5 stars 2
Making new friends doesn't have to be a chore. Learn how to do it quickly, efficiently, and effectively.
-
5 out of 5 stars
-
New stuff
- De Tim O en 05-01-24
De: Patrick King
-
Thriving in the Storm
- 9 Principles to Help You Overcome Any Adversity
- De: Bill Murphy
- Narrado por: Bill Murphy
- Duración: 6 h y 50 m
- Versión completa
-
General5 out of 5 stars 3
-
Narración:5 out of 5 stars 3
-
Historia5 out of 5 stars 3
When the storm hits, you have three choices: give up and become a victim; do what you can to survive; or learn to thrive. You don’t need to have exceptional talents or resources to overcome adversity, be resilient, and achieve extraordinary goals. You are capable of more than you realize. You can learn to thrive. Bill Murphy is proof.
-
5 out of 5 stars
-
Modern Day Self Help Book- Best by Far
- De Monica en 08-15-23
De: Bill Murphy
-
How to Talk to Anyone and Enchant Them into Liking You
- Proven Techniques to Become a People-Magnet by Building Positive, Lasting Relationships and Becoming the Most Likable Person in the Room
- De: Carl Wolfe
- Narrado por: Tim Alexander
- Duración: 3 h y 21 m
- Versión completa
-
General5 out of 5 stars 52
-
Narración:5 out of 5 stars 51
-
Historia5 out of 5 stars 51
Social skills don’t come easily to everyone. But with the right guidance, you can shape yourself into the person you want to be. No matter what your starting point is, you can attract the people you want to talk to, become the most likeable person in a room, and build positive relationships that last a lifetime. All you need is a solid blueprint to follow, and that’s exactly what you’re about to uncover in this insightful audiobook.
-
5 out of 5 stars
-
Quick implementation and fast improvement!
- De Amazon Customer en 03-28-24
De: Carl Wolfe
-
Self Leadership and the One Minute Manager Revised Edition
- Gain the Mindset and Skillset for Getting What You Need to Suceed
- De: Ken Blanchard, Susan Fowler
- Narrado por: Dan Woren
- Duración: 2 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 585
-
Narración:5 out of 5 stars 513
-
Historia4.5 out of 5 stars 508
Through a captivating business parable, Ken Blanchard and coauthors Susan Fowler and Laurence Hawkins show listeners how to apply the world-renowned Situational Leadership II method to their own development. The story centers on Steve, a young advertising executive who is about to lose his job. Through a series of talks with a One Minute Manager protégé named Cayla, Steve learns the three secrets of self leadership.
-
5 out of 5 stars
-
Be an asset to your company, not a liability.
- De Xavier Foley en 01-01-18
De: Ken Blanchard, y otros
-
First Things First
- De: Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill
- Narrado por: Stephen R. Covey, A. Roger Merrill, Rebecca R. Merrill
- Duración: 1 h y 10 m
- Grabación Original
-
General4.5 out of 5 stars 1,217
-
Narración:4.5 out of 5 stars 835
-
Historia4.5 out of 5 stars 825
First Things First is a revolutionary guide to managing your time by learning how to balance your life. Traditional time management suggests that working harder, smarter, and faster will help you gain control over your life, and that increased control will bring peace and fulfillment. But the authors of First Things First apply the insights of The 7 Habits of Highly Effective People to our daily problems of struggling with the ever-increasing demands of work and home life.
-
2 out of 5 stars
-
Nothing New over the other books
- De Alton A. Ivory en 07-04-05
De: Stephen R. Covey, y otros
-
Master Mentors
- 30 Transformative Insights from Our Greatest Minds
- De: Scott Jeffrey Miller
- Narrado por: Scott Miller
- Duración: 5 h y 54 m
- Versión completa
-
General4.5 out of 5 stars 47
-
Narración:4 out of 5 stars 44
-
Historia4.5 out of 5 stars 44
Mining the best and brightest revelations from Franklin Covey’s global podcast, On Leadership with Scott Miller, Scott personally introduces you to 30 Master Mentors, featuring the single most transformative insight from each of them.
-
1 out of 5 stars
-
Boring and Disappointing
- De Robin Spencer en 10-31-21
-
Habit: Self Development Guide for Habit Stacking, Power Focus and Discipline to Set Goals and End Bad Habits to Boost Productivity and End Procrastination
- De: Stephen Ganser
- Narrado por: Brian Anderson-Payne
- Duración: 3 h y 9 m
- Versión completa
-
General5 out of 5 stars 17
-
Narración:5 out of 5 stars 17
-
Historia5 out of 5 stars 17
Live your life to the fullest. Transform your life with highly effective habits that can instantly change the direction of your existence. Sometimes our bad habits get in the way of our success. But when we learn how to turn these habits into something more productive and healthy for ourselves, it is easier than ever to really see some great results. This book is about learning to change and take control over your life: getting rid of the bad things in life and instead replacing anything bad with good habits, plus developing and strengthening your already existing good points.
-
5 out of 5 stars
-
So inspiring & motivating!!!
- De Brown en 01-16-19
De: Stephen Ganser
-
Practical Self-Discipline
- A Step-by-Step Guide to Improve Yourself by Developing Mental Toughness and Achieve Your Goals for a Growth Mindset and for Emotional Intelligence
- De: Brené Mindful
- Narrado por: Eva H.
- Duración: 3 h y 3 m
- Versión completa
-
General5 out of 5 stars 12
-
Narración:5 out of 5 stars 12
-
Historia5 out of 5 stars 12
Self-discipline is a mindset. You can’t force it on someone and expect immediate results. Compliance does not always mean self-discipline. Most of the time, people follow instructions or advice for the wrong reasons. However, self-discipline comes from within. This audiobook will give you the instruments to increase your mental toughness and change your mindset. This will help your chances of succeeding in many areas of your life.
-
5 out of 5 stars
-
An excellent way to assure this topic
- De Tomas Carlson en 03-10-20
De: Brené Mindful
-
How We Learn
- The Surprising Truth About When, Where, and Why It Happens
- De: Benedict Carey
- Narrado por: Steve Kramer
- Duración: 7 h y 20 m
- Versión completa
-
General4.5 out of 5 stars 774
-
Narración:4.5 out of 5 stars 647
-
Historia4.5 out of 5 stars 643
From an early age, it is drilled into our heads: Restlessness, distraction, and ignorance are the enemies of success. We’re told that learning is all self-discipline, that we must confine ourselves to designated study areas, turn off the music, and maintain a strict ritual if we want to ace that test, memorize that presentation, or nail that piano recital. But what if almost everything we were told about learning is wrong?
-
4 out of 5 stars
-
Mostly how we "remember", not how we "learn"
- De NH Mama en 05-05-16
De: Benedict Carey
-
Self-Discipline
- Simple Daily Habits and Exercises to Develop Mental Toughness, Beat Procrastination and Achieve Goals for Success in Life
- De: Daniel Cooper
- Narrado por: Nicholas Connell
- Duración: 3 h y 1 m
- Versión completa
-
General5 out of 5 stars 5
-
Narración:5 out of 5 stars 5
-
Historia5 out of 5 stars 5
Self-discipline is the key to everything, and it is the greatest gift you can give yourself! The guts to finish what you started and following through. The strength to drop that bad habit completely and replace it with a wholesome one. To me, self-discipline means making your intentions reality. Too often, we’ll say we’ll do something, and we might even start it one lucky weekend. But at the first sign of hardship, fatigue, boredom, or busyness, we abandon it all too easily, and it sits in our garage (mentally, figuratively, or literally) for the rest of eternity.
-
5 out of 5 stars
-
Very structured
- De Riden Alaine en 03-08-20
De: Daniel Cooper
Resumen del Editor
Master the Art of Self-Control and Achieve Lasting Success
Are you tired of being held back by self-sabotaging behaviors? Do you find yourself constantly giving in to instant gratification instead of staying focused on your goals?
If you're ready to break free from these internal limitations, it's time to master the art of self-control.
Success isn't just about talent or intelligence—it requires a powerful mindset and unwavering willpower. In Do The Hard Things First: Master Self-Control, renowned Personal Development Leader and Mindset Optimization Strategist, Scott Allan, presents a proven framework to overcome immediate gratification, conquer compulsive behavior, and cultivate the habits of self-control.
Inside Master Self-Control, you'll discover invaluable strategies to:
- Conquer compulsions that hinder your progress toward your goals.
- Harness your willpower effectively, knowing when to persist and when to let go.
- Develop unstoppable perseverance through four powerful techniques.
- Defeat temptation using proven delay strategies.
- Attain success in relationships, finances, and happiness by delaying instant gratification.
- Break free from your inner saboteur and take absolute control of your life using the Master Self-Control framework.
- Scott Allan's transformative process trains your mind to focus on internal factors rather than external circumstances.
By mastering your thoughts and actions, you will develop an unbreakable character rooted in mental toughness, facilitating long-term growth and sustainable habits.
Unlock your full potential and seize control of your destiny. With Master Self-Control as your guide, you'll embark on a transformative journey toward lasting success, leaving behind old habits and embracing a future of unbounded possibilities.
Relacionado con este tema
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General4 out of 5 stars 120
-
Narración:4 out of 5 stars 111
-
Historia4 out of 5 stars 111
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,712
-
Narración:5 out of 5 stars 37,602
-
Historia4.5 out of 5 stars 37,465
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,840
-
Narración:4.5 out of 5 stars 17,233
-
Historia4.5 out of 5 stars 16,990
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,216
-
Narración:4.5 out of 5 stars 6,971
-
Historia4.5 out of 5 stars 6,910
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 995
-
Narración:4.5 out of 5 stars 867
-
Historia4.5 out of 5 stars 863
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
- Grabación Original
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 20
-
Historia4.5 out of 5 stars 20
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
5 out of 5 stars
-
So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General4 out of 5 stars 120
-
Narración:4 out of 5 stars 111
-
Historia4 out of 5 stars 111
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,712
-
Narración:5 out of 5 stars 37,602
-
Historia4.5 out of 5 stars 37,465
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,840
-
Narración:4.5 out of 5 stars 17,233
-
Historia4.5 out of 5 stars 16,990
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,216
-
Narración:4.5 out of 5 stars 6,971
-
Historia4.5 out of 5 stars 6,910
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 995
-
Narración:4.5 out of 5 stars 867
-
Historia4.5 out of 5 stars 863
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
Emotional Investment
- De: Fresh Produce Media
- Narrado por: Amanda Clayman
- Duración: 5 h y 36 m
- Grabación Original
-
General5 out of 5 stars 21
-
Narración:5 out of 5 stars 20
-
Historia4.5 out of 5 stars 20
In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
-
5 out of 5 stars
-
So honest and engaging to hear people’s money stories.
- De Jc en 04-12-24
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 858
-
Narración:4.5 out of 5 stars 750
-
Historia4.5 out of 5 stars 741
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General5 out of 5 stars 1,615
-
Narración:5 out of 5 stars 1,407
-
Historia5 out of 5 stars 1,398
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 18,791
-
Narración:5 out of 5 stars 16,169
-
Historia5 out of 5 stars 16,029
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 5,854
-
Narración:4.5 out of 5 stars 4,976
-
Historia4.5 out of 5 stars 4,919
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
-
General4.5 out of 5 stars 205
-
Narración:5 out of 5 stars 196
-
Historia4.5 out of 5 stars 196
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
5 out of 5 stars
-
Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
-
The Explosive Child
- A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children
- De: Dr. Ross W. Greene
- Narrado por: Dr. Ross W. Greene
- Duración: 2 h y 38 m
- Versión resumida
-
General4.5 out of 5 stars 3,184
-
Narración:4.5 out of 5 stars 2,600
-
Historia4.5 out of 5 stars 2,548
Dr. Ross Greene, a distinguished clinician and pioneer in the treatment of kids with social, emotional, and behavioral challenges, has worked with thousands of explosive children, and he has good news: these kids aren't attentionseeking, manipulative, or unmotivated, and their parents aren't passive, permissive disciplinarians. Rather, explosive kids are lacking some crucial skills in the domains of flexibility/adaptability, frustration tolerance, and problem solving, and they require a different approach.
-
5 out of 5 stars
-
I started to cry....and this Dad doesn't do that
- De Jj en 02-26-15
Las personas que vieron esto también vieron...
-
Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- De: Scott Allan
- Narrado por: Joe Hempel
- Duración: 5 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 106
-
Narración:4.5 out of 5 stars 87
-
Historia4.5 out of 5 stars 85
Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits and end self-sabotage so that you can stop guilting yourself for working hard but getting nothing done.
-
5 out of 5 stars
-
I feel attacked! lol
- De Alexis B en 03-24-22
De: Scott Allan
-
Do It Today
- Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things
- De: Darius Foroux
- Narrado por: Darius Foroux
- Duración: 3 h y 34 m
- Versión completa
-
General4 out of 5 stars 19
-
Narración:4 out of 5 stars 17
-
Historia4 out of 5 stars 17
Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right?
-
5 out of 5 stars
-
Great tips and very entertaining.
- De Mets Fan en 04-30-24
De: Darius Foroux
-
Do Hard Things
- A Teenage Rebellion Against Low Expectations
- De: Brett Harris, Alex Harris
- Narrado por: Lincoln Hoppe
- Duración: 5 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 360
-
Narración:4.5 out of 5 stars 267
-
Historia4.5 out of 5 stars 266
Combating the idea of adolescence as a vacation from responsibility, Alex and Brett Harris weave together biblical insights, history, and modern examples to redefine the teen years as the launching pad of life and map a clear trajectory for long-term fulfillment and eternal impact.
-
5 out of 5 stars
-
Thank God for these Young Men!
- De Timothy Peak en 09-02-16
De: Brett Harris, y otros
-
Empower Your Mornings
- Wake Up Early, Strengthen Your Focus, and Maximize the Quality of Your Life with a Dynamic Morning Routine
- De: Scott Allan
- Narrado por: Eric Bedell
- Duración: 2 h y 51 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Through expert advice and real-life stories, Empower Your Mornings guides listeners through establishing a morning routine that works for them. From setting an alarm that works for you to identify the most important tasks to tackle first thing in the morning, this book has something for everyone.
De: Scott Allan
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- De: Peter Hollins
- Narrado por: Peter Hollins
- Duración: 3 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 521
-
Narración:4.5 out of 5 stars 442
-
Historia4.5 out of 5 stars 435
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
2 out of 5 stars
-
Same old tired rehash of studies and common sense
- De A. Molnar en 07-12-18
De: Peter Hollins
-
Productivity Series, Books 1-4
- Dopamine Detox, Immediate Action, Powerful Focus, Strategic Mindset
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 4 h y 17 m
- Versión completa
-
General5 out of 5 stars 15
-
Narración:4.5 out of 5 stars 7
-
Historia5 out of 5 stars 7
Do you keep procrastinating? Do you struggle to stay focused long enough to achieve success? Or, do you feel overwhelmed and unable to find the most effective task to focus on? If so, this Productivity Series Boxset is for you! The Productivity Series Boxset guides you on a three-to-four-week journey to skyrocket your productivity. With tips, tools, and daily exercises, you will gain clarity on your goals and be fully equipped to complete your tasks.
De: Thibaut Meurisse
-
Do the Hard Things First
- How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Bulletproof Mindset Mastery Series)
- De: Scott Allan
- Narrado por: Joe Hempel
- Duración: 5 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 106
-
Narración:4.5 out of 5 stars 87
-
Historia4.5 out of 5 stars 85
Best-selling author and personal development trainer, Scott Allan, wants you to defeat procrastination, eliminate negative self-talk, and overcome lazy tendencies to delay hard work. In this hands-on, practical guide, you'll learn Scott's step-by-step method to destroy bad habits and end self-sabotage so that you can stop guilting yourself for working hard but getting nothing done.
-
5 out of 5 stars
-
I feel attacked! lol
- De Alexis B en 03-24-22
De: Scott Allan
-
Do It Today
- Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things
- De: Darius Foroux
- Narrado por: Darius Foroux
- Duración: 3 h y 34 m
- Versión completa
-
General4 out of 5 stars 19
-
Narración:4 out of 5 stars 17
-
Historia4 out of 5 stars 17
Are you also tired of putting off your dreams until “tomorrow?” Guess what! Tomorrow never comes. Am I right?
-
5 out of 5 stars
-
Great tips and very entertaining.
- De Mets Fan en 04-30-24
De: Darius Foroux
-
Do Hard Things
- A Teenage Rebellion Against Low Expectations
- De: Brett Harris, Alex Harris
- Narrado por: Lincoln Hoppe
- Duración: 5 h y 52 m
- Versión completa
-
General4.5 out of 5 stars 360
-
Narración:4.5 out of 5 stars 267
-
Historia4.5 out of 5 stars 266
Combating the idea of adolescence as a vacation from responsibility, Alex and Brett Harris weave together biblical insights, history, and modern examples to redefine the teen years as the launching pad of life and map a clear trajectory for long-term fulfillment and eternal impact.
-
5 out of 5 stars
-
Thank God for these Young Men!
- De Timothy Peak en 09-02-16
De: Brett Harris, y otros
-
Empower Your Mornings
- Wake Up Early, Strengthen Your Focus, and Maximize the Quality of Your Life with a Dynamic Morning Routine
- De: Scott Allan
- Narrado por: Eric Bedell
- Duración: 2 h y 51 m
- Versión completa
-
General0 out of 5 stars 0
-
Narración:0 out of 5 stars 0
-
Historia0 out of 5 stars 0
Through expert advice and real-life stories, Empower Your Mornings guides listeners through establishing a morning routine that works for them. From setting an alarm that works for you to identify the most important tasks to tackle first thing in the morning, this book has something for everyone.
De: Scott Allan
-
The Science of Self-Discipline
- The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals
- De: Peter Hollins
- Narrado por: Peter Hollins
- Duración: 3 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 521
-
Narración:4.5 out of 5 stars 442
-
Historia4.5 out of 5 stars 435
Your best intentions are not enough. Learn how to scientifically engineer a disciplined existence, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You'll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act.
-
2 out of 5 stars
-
Same old tired rehash of studies and common sense
- De A. Molnar en 07-12-18
De: Peter Hollins
-
Productivity Series, Books 1-4
- Dopamine Detox, Immediate Action, Powerful Focus, Strategic Mindset
- De: Thibaut Meurisse
- Narrado por: Joshua Alexander
- Duración: 4 h y 17 m
- Versión completa
-
General5 out of 5 stars 15
-
Narración:4.5 out of 5 stars 7
-
Historia5 out of 5 stars 7
Do you keep procrastinating? Do you struggle to stay focused long enough to achieve success? Or, do you feel overwhelmed and unable to find the most effective task to focus on? If so, this Productivity Series Boxset is for you! The Productivity Series Boxset guides you on a three-to-four-week journey to skyrocket your productivity. With tips, tools, and daily exercises, you will gain clarity on your goals and be fully equipped to complete your tasks.
De: Thibaut Meurisse