Deep Alpha Meditation

Brainwave Synchronization for Meditation, Healing and Inner Peace

De: Yella A. Deeken

Narrado por: Ian Brannan

Duración: 5 h y 19 m

Resumen del Editor

Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Alpha state is.

It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time.

The method is based on the basic research of the German physicist Heinrich Wilhelm Dove. He found out that certain sounds can put our brains into a relaxed state using audio resonance. Here is a simple example: When you strike a tuning fork and then place another one next to it, the second tuning fork automatically begins to vibrate at exactly the same frequency. That's exactly what happens with BRAIN ENTRAINMENT. We stimulate our brainwaves with a low fundamental frequency. The music feels as if it gently caresses our heads from the inside. What an incredible feeling. All seven tracks in this premium audiobook vary between 8 and 13 hertz and contain the exact same accumulation of deep Alpha impulses. This area is commonly associated with relaxation and contemplation, but Alpha waves can also excellently foster creative work, learning and the arts.

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A perfect meditation sound collaboration

Loved the different phases of melodies for meditation. Minimal talking makes it perfect for falling asleep or just channeling peace and healing! Would reccomend

Calming and Relaxing!

Wasn't sure of this when we started this audiobook, how it would be, however, after a few minutes, it felt relaxing, calming and peaceful. We played it on phone and echo devices and it seemed have helped even our dog who goes through anxiety during thunderstorms and last few days, it seems like a thunderstorm season.

We have added this audio book to our evening wind down alexa routine on a low volume. Wish the audio books read on echo devices can be customized a little! Apart from that, the music itself is soothing and enjoyable. Certainly worthwhile.

No talking! Just wonderful meditation sounds!

I have been searching for a nice meditation audible that didn’t have the self helpers chatting over the sounds. I found it in this one. Only thing I wish the audible had is the description of what frequency we are listening to. Would be helpful to put that in the chapter descriptions. 😊

Really good

I'm always looking for calming music for meditation, relaxation, writing and creative work, and these tracks are incredible. It's a huge bonus to have brainwave synchronization AND good music, and this nails it. The tracks are peaceful and uplifting and perfectly paced. Highly recommended.