Connected Fates, Separate Destinies

Using Family Constellations Therapy to Recover from Inherited Stories and Trauma

De: Marine Selenee

Narrado por: Marine Selenee

A primer on the Family Constellations philosophy and its core principles that will inspire and empower listeners to take ownership of their lives.

Family Constellations begins with the premise: It did not start with me. Many of us become "entangled" with the unhappiness of those who came before us, unconsciously adopting destructive familial patterns of anxiety, depression, failure, and even illness and addiction in an attempt to "redo" the past and "fix" our families.

Affirmations and exercises punctuate every chapter, created to help the listener actively engage with and experience the benefits of Family Constellations.

Listeners will also learn how to:

• Recognize family system patterns and disrupt them
• Heal the inner child and parent the adult self
• Release limiting beliefs and behaviors
• Dissolve trauma bonds that entangle them with the past
• Reconcile the past and the present, for a whole and integrated self
• Arrive at a place of personal peace within the family system
• Craft future-facing narratives that empower them to live authentically

Download the accompanying reference guide.©2021 Hay House (P)2021 Hay House

For agnostics who want to understand how it work

I have participated in many family Constellations since 2008 and there are not that many books that treat this subject in depth. This one explains perfectly the dynamics and consequences we bear subconsciously towards our parents family members and partners. I would recommend that book to anyone who starts and tries to understand how family constellations work.The.author gives many examples of problems and solutions found. Acceptance and gratitude are the keys but to understand that you need to read that book.

Fantastic

It's very helpful. Even if you already read plenty of self help, you might greatly benefit from hearing out family constellation perspective on things.

Best book I’ve listening in a while!

Loved it from start to end. Learned so much & feel super inspired to keep healing. Thank you, Marine!

Bad and frustrating accent

Very explicit. But the accent is awful. Being French speaking English is one thing and breaking the English language is another. Some sentences were completely off. It ruined it for me :(

POWERFUL!!!

This book opened so many doors for me, it answered questions that plagued me regarding my troubled family bloodline on both sides. Issues, problems, traumas can be handed down, impacting your current life without your knowledge. Marine gives you confidence that this can be healed so we can live a more authentic life. It is written in such a raw and honest way, she reveals much of her own pain and life journey n how she began steering her own life. Thank you so much for writing this book.

Flipped the script on my healing

Incredible. I love that Marine narrated the book herself - you can tell how much passion she has for Family Constellations. I’ve been stuck at a point in my healing journey, without the understanding of how to move forward from the grief and the anger I felt from my own sexual assault and childhood emotional neglect. This book gave me new perspectives, new tools, and a newly found ability to zoom out. Looking forward to putting some of the exercises into practice now that I’ve finished the book itself. Thank you, Marine. You are an angel.

Do not buy

The French accent is so thick that it is in parts incomprehensible. I wish I could have my money back.