Confidence Meditation for Kids

14 Short, Guided Meditations to Help Children Gain Confidence

De: Simone Clark

Narrado por: Jennifer Sisco

Duración: 3 h y 3 m

Resumen del Editor

Does your child need a boost of confidence?

Perhaps your child could find value in the unseen benefits of meditation moments.

Mindfulness meditations are proven to help in the now and in the long term.

By implementing meditation into your child's day or evening, you are creating space for building up their self-esteem and confidence in life and with other people.

This audiobook features three hours of meditations that will keep your child interested and focused on his or her path to stronger confidence.

Here are just some of the benefits:

• Focus and clarity.
• Improvement of emotional intelligence.
• Extended ability for gratitude.
• Endless confidence.

This book contains 14 short (10 and 15 minute) guided meditations, with stories that will keep your child interested and on their way to greater confidence.

©2023 Simone Clark (P)2023 Simone Clark

great guides

The production quality of this audiobook is superb; the narration is clear and captivating, with peaceful background music that doesn't take away from the overall experience. Every meditation has a distinct emphasis, making it enjoyable for children who use this audiobook regularly.
Confidence Meditation for Kids is an invaluable aid for parents and educators who wish to assist children in building their self-esteem and confidence. This audiobook contains 14 simple meditations which can be easily followed, allowing kids to relax and focus. One of its remarkable features is the breathing exercises featured in each meditation, assisting youngsters with controlling their breathing - thus lessening stress and anxiety.

Very Informative and Educating.

This book provides practical techniques and strategies that help children build confidence, focus on the present moment, and develop a sense of calm and relaxation through meditation. It offers step-by-step instructions and guided meditations that are specifically designed to boost self-esteem, promote positive thinking, and develop a strong sense of self-worth in children. The author offers guidance on creating a supportive environment for children to cultivate confidence and also addresses the role of parents, caregivers, and educators in nurturing a child's self-esteem and encouraging positive self-beliefs. This is a Must-Read.

A great book to help kids grow

Children are curious about their world. But these days, stress encroaches on and confuses them. They need a clean space in which to take in all this knowledge, free of distractions and the many upsets that invade. Seems to me that every parent should have their children use the simple techniques in this book. They both win.

Good meditations and background music

Great mediation for our son who we wanted to get into an early practice (he's 4 years old). The audible was easy to listen to and the background music was really relaxing and suited the meditation style. Our son was engaged and has developed his practice really well. His confidence seems to be improved but we will continue to practice these over the next few weeks. Highly recommended to other parents.

A great reminder to breath!

I enjoyed listening to this audiobook and found it to be very beneficial. The 14 meditations were easy to follow and the breathwork promoted relaxation and a calmer nervous system. The positive words and affirmations in this book will help anyone who listesns create a positive mindset and build confidence!

Great for kids

Meditation is beneficial for kids too! The meditations in this book are just the right length and are interesting to keep their attention and help them relax.
I like how each one has a different emphasis and has some great breathing exercises to help stress and anxiety

Unlock Endless Confidence with Guided Meditations

Are you looking for a fun and effective way to boost your child's confidence? Look no further than Confidence Meditation for Kids. This audiobook offers 14 guided meditations that are short and engaging, making it easy for your child to stay focused and interested. The benefits of mindfulness meditation are endless, from improving emotional intelligence to extending gratitude and, of course, building confidence. By incorporating meditation into your child's daily routine, you're creating space for them to thrive and grow. And with three hours of meditation to choose from, your child will never get bored. Give your child the gift of confidence today with Confidence Meditation for Kids.

Teaching children meditation early is important.

Having grandchildren is awesome and I am glad that I found this book. Teaching them early about the benefits of meditation is a lifelong benefit and this book is great for that!

Simply beautiful

This is a gorgeous book, soothing and relaxing. Each meditation has a different background music which was enjoyable. I particularly found the third meditation calming with my little ones. They are also the perfect length to keep kiddos focused and allow for a mental break, or even to wind down for bed. I will be using this in the classroom and am really glad I came across this lovely listen.

Very Impressed

Loved that this book goes over the importance of meditation and how it can improve your life. Learning meditation a young age is something not often taught but I love that this book covers it. Being in the age of short videos and low attention spans I think every child should take a look at this book.