Beginners Mediterranean Diet Cookbook 2021
Delicious Dishes and Sublime Smoothies. Bonus Diet Plans Included.
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Beginners Mediterranean Diet Cookbook 2021
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Narrado por:
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Michelle Lucey
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De:
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Judith Vincenzi
Acerca de esta escucha
Judith Vincenzi, an Italian chef of over 20 years, has compiled a selection of meals which are tasty and super simple to make. Includes numerous breakfasts and brunches, soups and shakes, to more substantial suppers and even the occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health. It is your chance to discover traditional dishes from Southern Europe to the shores of North Africa and Middle East. This ideal diet introduces you to a healthy and sustainable eating pattern to improve your overall health, with weekly diet plans for inspiration.
©2021 Alexander Sarmouk (P)2021 Michelle LuceyLos oyentes también disfrutaron...
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1 out of 5 stars
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Cookbooks as an AudioBook is just a bad idea.
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
With this audiobook, you can feel and look great by eating food that’s healthy, natural, and delicious. It will benefit your mental and physical health and provide constant energy throughout your day. You will be able to know the benefits of the diet, advantages and disadvantages, foods to eat and foods to avoid, meal prep tips, and if you are exercising and on a Keto Diet, there is a very helpful section for you too. I have also provided a comprehensive list of recipes and a three-week meal plan that will make cooking fun for you.
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- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
While people will usually always agree that a person’s particular food choices are their own, not everyone always agrees on what those food choices should be. For as many different people as you know personally, you will find that many different ideas when it pertains to the proper way to eat to maintain good health. And while many people will agree that being a vegetarian is a good path to follow, just as many more will say that a keto lifestyle is the best way to go for overall health and weight loss. But will it be possible to do both?
Lo que los oyentes dicen sobre Beginners Mediterranean Diet Cookbook 2021
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total3 out of 5 stars
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Ejecución5 out of 5 stars
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Historia4 out of 5 stars
- CarrieAnn
- 06-28-21
Interested in the Mediterranean diet?
Full disclosure-I don’t favor the audio format for cookbooks as I find them difficult to manage. I personally like to flip back and forth. That’s my reason for the overall rating. If you enjoy this format, you will enjoy this book.
I thought this was well-done. (No pun intended!) the narrator had a pleasant voice and was very easy to understand, which is vitally important in a recipe.
She reads all the information which would make this a perfect choice for someone with vision problems.
I’d recommend a full listen through, bookmarking your favorite recipes so you can skip directly to them when you’re ready to cook.
The eggs Florentine for breakfast sounded delicious, as did the caprese chicken. A nice focus on fresh ingredients for maximum flavor.
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