-
Before Happiness
- The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
- Narrado por: Mike Chamberlain
- Duración: 8 h y 14 m
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Resumen del Editor
NEW YORK TIMES BESTSELLER • “This fresh, uplifting book is filled with ideas for improving our organizations and our lives.”—Adam Grant, #1 New York Times bestselling author of Think Again and host of the podcast WorkLife
“With his characteristic blend of academic rigor and twinkle in the eye, Shawn Achor will change your view of happiness, of reality—and of yourself.”—Susan Cain, New York Times bestselling author of Quiet and Bittersweet
Why are some people able to make positive change while others remain the same?
In his international bestseller, The Happiness Advantage, Harvard-trained researcher Shawn Achor described why happiness is the precursor to greater success. Before Happiness is about what comes before both. Because before we can be happy or successful, we need to first develop the ability to see that positive change is possible. Only once we learn to see the world through a more positive lens can we summon all our motivation, emotion, and intelligence to achieve our personal and professional goals.
In Before Happiness, Achor reveals five actionable, proven strategies for changing our lens to positive:
• The Most Valuable Reality: See a broader range of ideas and solutions by changing the details on which your brain chooses to focus
• Success Mapping: Set goals oriented around the things in life that matter to you most, whether career advancement or family or making a difference in the world
• The X-spot: Use success accelerants to propel you more quickly towards those goals, whether finishing a marathon, reaching a sales target, learning a language, or losing ten pounds
• Noise-Canceling: Boost the signal pointing you to opportunities and possibilities that others miss
• Positive Inception: Transfer these skills to your team, your employees, and everyone around you
By mastering these strategies, you’ll create a renewable source of positivity, motivation, and engagement that will allow you to reach your fullest potential in everything you do.
Reseñas de la Crítica
In this remarkable book, one of the leading thinkers in the field of positive psychology digs deep into the science to find practical techniques for unleashing your genius for happiness. So forget about cheap gimmicks and gooey affirmations. Instead, listen to Shawn Achor -- and prepare to take notes!" (Daniel H. Pink, author of DRIVE, TO SELL IS HUMAN, and A WHOLE NEW MIND)
Before Happiness is the book that positive psychology fans have been waiting to read. Shawn Achor, the leading light in bringing the science of happiness to work, offers his signature blend of eye-opening research insights, entertaining stories, and infectious enthusiasm. This fresh, uplifting book is filled with ideas for improving our organizations and our lives. (Adam Grant, Wharton professor and bestselling author of Give and Take)
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Unlocking Greatness
- The Unexpected Journey from the Life You Have to the Life You Want
- De: Charlie Harary, Mark Dagostino
- Narrado por: Charlie Harary
- Duración: 7 h y 34 m
- Versión completa
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More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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A great reminder of what's important
- De Amazon Customer en 07-25-21
De: Charlie Harary, y otros
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Fail Fast, Fail Often
- How Losing Can Help You Win
- De: Ryan Babineaux Ph.D., John Krumboltz PhD
- Narrado por: Tim Adrres Pabon
- Duración: 5 h y 27 m
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Ryan Babineaux and John Krumboltz have come to a compelling conclusion: happy and successful people tend to spend less time planning and more time acting. They get out into the world, try new things, and make mistakes, and in doing so, they benefit from unexpected experiences and opportunities. Drawing on the authors’ research in human development and innovation, Fail Fast, Fail Often shows readers how to allow their enthusiasm to guide them, to act boldly, and to leverage their strengths - even if they are terrified of failure.
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Pleasant and Inoffensive
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Influencer, Second Edition
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- Narrado por: Joseph Grenny
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From the best-selling authors who taught the world how to have Crucial Conversations comes the new edition of Influencer, a thought-provoking book that combines the remarkable insights of behavioral scientists and business leaders with the astonishing stories of high-powered influencers from all walks of life. You'll be taught each and every step of the influence process - including robust strategies for making change inevitable in your personal life, your business, and your world.
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Not a good use of time
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The Compassionate Achiever
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- Narrado por: Rick Adamson
- Duración: 8 h y 15 m
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For decades we've been told the key to prosperity is to look out for number one. But recent science shows that to achieve durable success, we need to be more than just achievers; we need to be compassionate achievers. New research in biology, neuroscience, and economics has found that compassion - recognizing a problem or caring about another's pain and making a commitment to help - not only improves others' lives; it can transform our own.
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Me me me
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Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- De: David Rock
- Narrado por: Bob Walter
- Duración: 9 h y 42 m
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In this book, we travel inside Emily's and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it, and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the listener, not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day.
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Interesting Insights into the Brain
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I'm Afraid Debbie From Marketing Has Left for the Day
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- De: Morten Münster
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With more than 50,000 copies sold in Denmark, this book has been on the bestseller list since its publication in 2017. Barack Obama used a secret competitive advantage to win two elections. Companies such as Google, Amazon and Novo Nordisk use the same insight to stir up innovation, increase compliance, improve the work environment and sell more products. And successful management groups in the C20 index have started using it as their preferred strategy. But what kind of insight are we talking about here? The answer is - behavioural design.
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Great, practical summary of behaviour design
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Effortless
- Make It Easier to Do What Matters Most
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- Narrado por: Greg McKeown
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As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
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Laced with mistakes!
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The Procrastination Equation
- How to Stop Putting Things Off and Start Getting Stuff Done
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Using a mix of psychology, science, self-help, and a decade of groundbreaking research, Dr. Piers Steel, internationally recognized as the foremost authority on procrastination, explains why procrastination is dangerously on the rise and tells us how to overcome the destructive patterns that affect our health and happiness to create more positive lives.
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A mixed bag with few concrete techniques
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Smarter Faster Better
- The Secrets of Being Productive in Life and Business
- De: Charles Duhigg
- Narrado por: Mike Chamberlain
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The author of The Power of Habit and “master of the life hack” (GQ) explores the fascinating science of productivity and offers real-world takeaways to apply your life, whether you’re chasing peak productivity or simply trying to get back on track.
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Read the last chapter first
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Springboard
- Launching Your Personal Search for Success
- De: G. Richard Shell
- Narrado por: Sean Pratt
- Duración: 10 h y 56 m
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Everyone knows that you are supposed to "follow your dream". But where is the road map to help you discover what that dream is? You have just found it. In Springboard, award-winning author and teacher G. Richard Shell helps you find your future. His advice: Take an honest look inside and then answer two questions: What, for me, is success? How will I achieve it? You will begin by assessing your current beliefs about success, including the hidden influences of family, media, and culture. These are where the pressures to live "someone else's life" come from.
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Great book and fascinating perspective on success
- De Austin en 01-07-15
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The Earned Life
- Lose Regret, Choose Fulfillment
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- Narrado por: Marshall Goldsmith
- Duración: 8 h y 23 m
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Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives. With this book as their guide, listeners can close the gap between what they plan to achieve and what they actually get done—and avoid the trap of existential regret, the kind that reroutes destinies and persecutes our memories.
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Brilliant Book 💛
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How Remarkable Women Lead
- The Breakthrough Model for Work and Life
- De: Joanna Barsh, Susie Cranston, Geoffrey Lewis
- Narrado por: Pam Ward
- Duración: 9 h y 1 m
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Based on five years of proprietary research, How Remarkable Women Lead speaks to you as no other book has, with its hopeful outlook and unique ideas about success. It's the new "right stuff" of leadership, raising provocative issues such as whether feminine leadership traits (for women and men) are better suited for our fast-changing, hyper-competitive, and increasingly complex world. In this book, McKinsey & Company consultants Joanna Barsh and Susie Cranston establish the links between joy, happiness, and distinctive performance with the groundbreaking model of Centered Leadership.
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Great read for Men & Women
- De yvonne en 08-17-12
De: Joanna Barsh, y otros
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Gretchen Rubin had an epiphany one rainy afternoon in the unlikeliest of places: a city bus. "The days are long, but the years are short," she realized. "Time is passing, and I'm not focusing enough on the things that really matter." In that moment, she decided to dedicate a year to her happiness project.
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In Organize Tomorrow Today (OTT), two of the top minds in human performance come together to deliver the pathway to extreme success: Doing more is not the answer, and Selk and Bartow walk you through how to achieve more by doing less. Together, Selk and Bartow reveal the secrets of how both elite athletes and business leaders climb to the top. Selk and Bartow offer the eight fundamentals of doing what is most important. OTT will show you the performance gains that athletes, executives, and salespeople spend tens of thousands of dollars to achieve.
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if you're going to get one self-improvement book..
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The How of Happiness
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You can change your personal capacity for happiness. Research psychologist Sonja Lyubomirsky's pioneering concept of the 40% solution shows you how.
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Worth the credit...
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Better Than Before
- Mastering the Habits of Our Everyday Lives
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The author of the blockbuster New York Times best sellers The Happiness Project and Happier at Home tackles the critical question: How do we change? Gretchen Rubin's answer: through habits. Habits are the invisible architecture of everyday life. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives.
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Don't Waste Your Money
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Lo que los oyentes dicen sobre Before Happiness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Lesley Billings
- 02-05-16
Loved it.
It largely related to a workplace environment which wasn't on my scope but HEAPS of information completely usable in everyday life whatever setting you may find yourself in.
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- Yder
- 08-19-19
I'm very enthusiast of the concepts
you will need a notebook handy... is a lot of information could escape. pay attention isn't enough
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- Toome Corporated PTY LTD
- 01-27-15
Great book
I really enjoyed this book, Shawn's style is relaxed, entertaining and informative. Highly recommended reading for anyone who wishes to develop increased self awareness.
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- BILL ROSKUSZKA
- 12-12-16
Very insightful and practical
Excellent narration by the author himself!
The book outlines 5 key strategies that can be implemented alongside the habits that Shawn Anchor talks about in The Happiness Advantage.
This book takes you on an adventure of how to build meaning into your own life and then how to naturally achieve your goals much faster than you could have ever imagined by using some biological and psychological success accelerants.
The final chapter might just be the most important chapter I have ever read to understand just how to bring happiness into my life and relationships. His discussion of franchising happiness to empower yourself and others was fascinating.
With over 6 simple action steps from each section, I feel well equipped to create the lasting happiness in my life that I have always dreamed of.
If you are an intellectual person, this book is for you. He does an excellent job of putting emotions into an understandable language.
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Historia
- LSM
- 09-18-15
Powerful and inspiring
Easy listen on commute. Concrete suggestions to use everyday. Many well presented points. May need to re-listen to get every pearl. Great positive energy burst to start the day !
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- DFergie
- 12-07-22
Humor makes science fascinating
I can’t speak highly enough about this book,
This will change your life if you let it
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- H.W.
- 10-26-16
What about non-business folks?
I enjoyed this book and it gave me new ideas on how to incorporate more happiness into my life. However, I don't know if the actual book would have been better than listening. Some of it left me wondering what it was or how to apply it. We're their figures or examples for success mapping? Honestly I hope Shawn Achor addresses other groups of people in his writing at some point. I understand that his focus is businesses and organizations but I'd like more examples of how to apply this to life outside the office! Some people are housewives, living in situations like care facilities, or have disabilities... not everyone works in a corporation. Trying to apply business examples to life outside an office is a task... he did use weight loss as an example a couple times... but pretty much glossed over it and any other thing that didn't have to do with business. I felt like he was really only addressing business managers and leaders. Not your average worker, self employed, or humble unemployed human. Unfortunately, I am not a business person so it was a hurdle trying to figure out how I could actually use things like positive inception. Smiling at my dog works fantastic but has negative responses from my teenager!
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esto le resultó útil a 2 personas
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- Fenton
- 09-17-15
Being positive leads to success
It's a really great book with lots of great practical examples and experiences to back up the research. it was a little redundant at times but an overall great book.
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- Nadine
- 09-30-15
Good information
Helpful book and easy-to-listen-to in length. Will probably keep it in my rotation and give a listen a few times so I can be more mindful of his five keys. It only takes a few minutes to get past the narrator not being Shawn Achor. Mike Chamberlain is easy to follow and does a good job!
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- Arthur B. Aten
- 12-28-19
Thinking
I am going to listen to this again soon. I have started using the skills in this book and they are making a positive change in my life and others I am around
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