-
Ayurveda & Meditation - 2 Books in 1
- The Most Complete and Detailed Guide to Ayurvedic Self Healing and Meditation. How to Rediscover Yourself With: Yoga, Chakras, Reiki, Karma & Dharma and Essential Oils
- Narrado por: David Michael Von Neupert, Chetan Jha
- Duración: 5 h y 56 m
Failed to add items
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Ayurveda & Meditation - 2 Books in 1
Compra ahora por US$19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Ayurvedic Wellness
- The Art and Science of Vibrant Health
- De: Suhas Kshirsagar BAMS
- Narrado por: Suhas Kshirsagar BAMS
- Duración: 6 h y 22 m
- Grabación Original
-
General5 out of 5 stars 353
-
Narración:5 out of 5 stars 304
-
Historia5 out of 5 stars 298
With Ayurvedic Wellness, Dr. Suhas Kshirsagar presents an in-depth audio training program in the principles and practices of the "science of life." In this six-session course, Dr. Kshirsagar offers practical instruction in cornerstone principles of Ayurveda - including diet, exercise, breathing, and meditation - to balance, heal, and transform your life.
-
5 out of 5 stars
-
Excellence
- De Dar-Man en 12-12-14
-
The Yoga Sutras of Patanjali
- De: Sri Swami Satchidananda
- Narrado por: M.A. Jayashree, Indunil Peiris, Sam Rudra Swartz
- Duración: 9 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 307
-
Narración:4.5 out of 5 stars 231
-
Historia4.5 out of 5 stars 227
The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.
-
5 out of 5 stars
-
absolutely love this audible!
- De Jessica Smith en 08-04-20
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 11 h
- Versión completa
-
General5 out of 5 stars 11,230
-
Narración:5 out of 5 stars 9,389
-
Historia5 out of 5 stars 9,314
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
1 out of 5 stars
-
This book shouldn't be on Audible
- De Wesley en 10-27-20
De: Jay Shetty
-
Your Path to Begin Self-Healing Starts Here
- De: Cesar Blake
- Narrado por: Jane Ghazni
- Duración: 1 h y 21 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Self-healing is more than a passion, it is my life's purpose! Many years ago, I hit rock bottom outside a Las Vegas bar and ended up in handcuffs. As I sat in the back of the police car, I knew I needed to find a way to fix my life. This led me to follow many different paths of self-healing.
-
5 out of 5 stars
-
Mindfulness.
- De Mary Sexton en 04-26-23
De: Cesar Blake
-
Guided Chakra Meditations for Healing and Balancing
- Creating Abundance and Manifesting Dreams through Energy Alignment, Cultivating Mindfulness, and Inner Stillness for Present Moment Awareness
- De: Loula Love
- Narrado por: Loula Love
- Duración: 3 h y 17 m
- Grabación Original
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Are you ready to embark on a life-changing journey of self-discovery and spiritual growth? Guided Chakra Meditations for Healing and Balancing is your key to unlocking the immense potential within you. Embrace the harmony and inner peace that come from aligning your chakras and stepping into the flow of universal energy. Let the transformative power of these guided meditations elevate your mind, body, and spirit to new heights. Get ready to embrace a life of balance, vitality, and well-being. Your journey to chakra healing begins now.
-
5 out of 5 stars
-
Highly Recommended for Beginners
- De Verda S Benda en 09-05-23
De: Loula Love
-
The 5 Principles
- A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self
- De: Khnum "Stic" Ibomu
- Narrado por: Khnum 'Stic' Ibomu
- Duración: 10 h y 45 m
- Versión completa
-
General5 out of 5 stars 78
-
Narración:5 out of 5 stars 70
-
Historia5 out of 5 stars 70
Khnum Ibomu, widely known as "Stic" from the revolutionary but gangsta hip hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s champ of healthy living in hip hop. As a young aspiring rapper on the rise in the late nineties, Stic was no stranger to the typical self-destructive lifestyle habits. And ultimately his health paid the price, resulting in a dangerous diagnosis: gout. Stic then set out to profoundly transform his lifestyle. In The 5 Principles, he now brings the lessons he's learned to a wider audience.
-
5 out of 5 stars
-
A true gem
- De JJB en 04-16-24
-
Ayurvedic Wellness
- The Art and Science of Vibrant Health
- De: Suhas Kshirsagar BAMS
- Narrado por: Suhas Kshirsagar BAMS
- Duración: 6 h y 22 m
- Grabación Original
-
General5 out of 5 stars 353
-
Narración:5 out of 5 stars 304
-
Historia5 out of 5 stars 298
With Ayurvedic Wellness, Dr. Suhas Kshirsagar presents an in-depth audio training program in the principles and practices of the "science of life." In this six-session course, Dr. Kshirsagar offers practical instruction in cornerstone principles of Ayurveda - including diet, exercise, breathing, and meditation - to balance, heal, and transform your life.
-
5 out of 5 stars
-
Excellence
- De Dar-Man en 12-12-14
-
The Yoga Sutras of Patanjali
- De: Sri Swami Satchidananda
- Narrado por: M.A. Jayashree, Indunil Peiris, Sam Rudra Swartz
- Duración: 9 h y 30 m
- Versión completa
-
General4.5 out of 5 stars 307
-
Narración:4.5 out of 5 stars 231
-
Historia4.5 out of 5 stars 227
The Yoga Sutras are a complete manual for the study and practice of Yoga. Through his translation and commentary on the classic text, Sri Swami Satchidananda shares his practical, down-to-earth advice on mastering the mind and achieving physical, mental, and emotional harmony in life through applying the ancient, yet timeless techniques of Raja Yoga.
-
5 out of 5 stars
-
absolutely love this audible!
- De Jessica Smith en 08-04-20
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 11 h
- Versión completa
-
General5 out of 5 stars 11,230
-
Narración:5 out of 5 stars 9,389
-
Historia5 out of 5 stars 9,314
Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
1 out of 5 stars
-
This book shouldn't be on Audible
- De Wesley en 10-27-20
De: Jay Shetty
-
Your Path to Begin Self-Healing Starts Here
- De: Cesar Blake
- Narrado por: Jane Ghazni
- Duración: 1 h y 21 m
- Versión completa
-
General5 out of 5 stars 50
-
Narración:5 out of 5 stars 50
-
Historia5 out of 5 stars 50
Self-healing is more than a passion, it is my life's purpose! Many years ago, I hit rock bottom outside a Las Vegas bar and ended up in handcuffs. As I sat in the back of the police car, I knew I needed to find a way to fix my life. This led me to follow many different paths of self-healing.
-
5 out of 5 stars
-
Mindfulness.
- De Mary Sexton en 04-26-23
De: Cesar Blake
-
Guided Chakra Meditations for Healing and Balancing
- Creating Abundance and Manifesting Dreams through Energy Alignment, Cultivating Mindfulness, and Inner Stillness for Present Moment Awareness
- De: Loula Love
- Narrado por: Loula Love
- Duración: 3 h y 17 m
- Grabación Original
-
General5 out of 5 stars 25
-
Narración:5 out of 5 stars 25
-
Historia5 out of 5 stars 25
Are you ready to embark on a life-changing journey of self-discovery and spiritual growth? Guided Chakra Meditations for Healing and Balancing is your key to unlocking the immense potential within you. Embrace the harmony and inner peace that come from aligning your chakras and stepping into the flow of universal energy. Let the transformative power of these guided meditations elevate your mind, body, and spirit to new heights. Get ready to embrace a life of balance, vitality, and well-being. Your journey to chakra healing begins now.
-
5 out of 5 stars
-
Highly Recommended for Beginners
- De Verda S Benda en 09-05-23
De: Loula Love
-
The 5 Principles
- A Revolutionary Path to Health, Inner Wealth, and Knowledge of Self
- De: Khnum "Stic" Ibomu
- Narrado por: Khnum 'Stic' Ibomu
- Duración: 10 h y 45 m
- Versión completa
-
General5 out of 5 stars 78
-
Narración:5 out of 5 stars 70
-
Historia5 out of 5 stars 70
Khnum Ibomu, widely known as "Stic" from the revolutionary but gangsta hip hop duo, dead prez, has inspired millions with his music and lifestyle. But he wasn’t always the people’s champ of healthy living in hip hop. As a young aspiring rapper on the rise in the late nineties, Stic was no stranger to the typical self-destructive lifestyle habits. And ultimately his health paid the price, resulting in a dangerous diagnosis: gout. Stic then set out to profoundly transform his lifestyle. In The 5 Principles, he now brings the lessons he's learned to a wider audience.
-
5 out of 5 stars
-
A true gem
- De JJB en 04-16-24
-
Wellness Warrior Masterclass Secrets
- 9 Natural Cures & Holistic Healing Secrets
- De: Noelle Powers
- Narrado por: Emily Thiel
- Duración: 9 h y 21 m
- Versión completa
-
General5 out of 5 stars 35
-
Narración:5 out of 5 stars 34
-
Historia5 out of 5 stars 34
Wellness Warrior Masterclass Secrets is your personal guide through an exciting journey of holistic healing and disease prevention. This author's quick wit and engaging style is sure to entertain and inform you. Revealed to you will be all-natural, yet uncommon methods of healing which are stunningly powerful, yet incredibly simple.
-
5 out of 5 stars
-
Want Wellness? Listen to This!
- De Zujkywa en 04-21-24
De: Noelle Powers
-
Spiritual Cleansing
- Soul Cleansing Secrets No One Talks About & How to Cleanse Negative Energy from Your House in 7 Days
- De: Angela Grace
- Narrado por: Jennifer Pineda
- Duración: 3 h y 21 m
- Versión completa
-
General5 out of 5 stars 51
-
Narración:5 out of 5 stars 49
-
Historia5 out of 5 stars 49
Have you ever been so happy but someone (or something) completely stomped your good mood into the mud? That person or situation likely attached its negative energy to your Aura! It’s so important to protect yourself from bad energy that lowers your vibration and throws off your goals and dreams! There are several threats that require your utmost attention. Are you experiencing a period of great stress? Are you having nightmares? You likely need a proper cleansing of yourself and your home.
-
5 out of 5 stars
-
Excellent book
- De Karolyn B. en 11-07-23
De: Angela Grace
-
Emotional Intelligence Power 3-1 Bundle Book
- #1 Dialectical Behavior Therapy Book #2 The Enlightened Empath Book #3 The Complete Enneagram Personality Type Book
- De: William E. Joyce
- Narrado por: Benjamin Bohren, Matt Buzonas
- Duración: 4 h y 21 m
- Versión completa
-
General5 out of 5 stars 84
-
Narración:5 out of 5 stars 83
-
Historia5 out of 5 stars 83
Three-audiobook bundle on emotional intelligence. Dialectical Behavior Therapy - to better regulate your emotions, deal with stressful situations, and use the power of mindfulness. The Enlightened Empath - how to embrace your empathic personality. The Complete Enneagram - to understand your inner emotions, your three bits of intelligence, and what really motivates you and moves you to act the way you do.
-
5 out of 5 stars
-
Five Stars
- De Diane E. Windom en 08-02-19
De: William E. Joyce
-
Meditation for Chakra: Guided Meditation for Awakening Chakras and Cultivating Love, Awareness, and Wisdom
- De: Adesh Silva
- Narrado por: Adam Greco
- Duración: 3 h
- Grabación Original
-
General4.5 out of 5 stars 47
-
Narración:4.5 out of 5 stars 47
-
Historia4.5 out of 5 stars 47
Do you often struggle with controlling your emotions and reaction to certain events? Are you struggling with anxiety and worry about things that are completely outside your control? Are you finding it difficult to cope with your experiences and deal with the dynamism of today's fast-moving world? It doesn't have to be that way, and this powerful book by Adesh Silva will show you how to kick-start your healing with the power of the chakra meditation.
-
5 out of 5 stars
-
Definitely worth the listen
- De Daisy Naylor en 06-03-20
De: Adesh Silva
-
Guided Meditation Script
- Steps to Inner Peace with Mindfulness Meditation
- De: Barclay J. Fisher
- Narrado por: Peter Prova
- Duración: 6 h y 25 m
- Versión completa
-
General5 out of 5 stars 47
-
Narración:5 out of 5 stars 47
-
Historia5 out of 5 stars 47
If you choose to use one or more of these scripts to facilitate a guided meditation journey for others, please preface the trip for them by reminding them that no longer all people "see" matters for the duration of a guided meditation. This is very important, because our purpose is for them to go a bit closer to their soul during the journey, not to supply them one more cause to consider they've failed.
-
4 out of 5 stars
-
Great book
- De Samantha E Bruce en 03-18-20
-
Mindfulness for Self Healing
- Powerful Guided Meditations for Chakra Healing, Stress Relief, Panic Attacks, Anxiety, and Breathing
- De: Adesh SIlva
- Narrado por: Adam Greco
- Duración: 3 h y 3 m
- Versión completa
-
General5 out of 5 stars 87
-
Narración:5 out of 5 stars 87
-
Historia5 out of 5 stars 87
Are you being weighed down by past trauma? Do intense panic attacks shock you into inactivity and strip away your ability to come up with creative solutions to your problems? Do you often experience bouts of paralyzing anxiety and worry over things that are often outside your control? If you answered yes to any of the questions above, then this guide is for you.
-
5 out of 5 stars
-
This is an amazing little audiobook!
- De Roger B. Schmidt en 01-27-20
De: Adesh SIlva
-
Vibrate Higher
- Daily Reading. Raising Consciousness & Sріrіtuаl Awаrеnеѕѕ
- De: Mystic Mae
- Narrado por: Spirituality & Mindfulness Coach
- Duración: 3 h y 19 m
- Grabación Original
-
General4.5 out of 5 stars 61
-
Narración:4.5 out of 5 stars 60
-
Historia4.5 out of 5 stars 60
If you want to know what you feel and why you feel that, how to change that, then you need to tap into your vibration. We can all get a better understanding of ourselves if we just stop and listen. This silence, if used properly as clearly illustrated in this audiobook, will help to raise your vibration and keep it at a constant high. If you’re an empath, learn to take control over life whilst maintaining your vibrational energy. Get immediate results every day! No prior requirements are needed.
-
5 out of 5 stars
-
Amazing audio!!
- De Jocelynn en 08-16-22
De: Mystic Mae
-
Guided Meditation for Beginners: Learn All Basic Meditations from Chakra, Mindfulness, Kundalini, Reiki Healing. Learn to Self-Heal from the Comfort of Your Own Home
- De: Adesh Silva
- Narrado por: Adam Greco
- Duración: 3 h y 15 m
- Grabación Original
-
General5 out of 5 stars 34
-
Narración:5 out of 5 stars 34
-
Historia5 out of 5 stars 34
Take a moment to picture how much better you'd feel once you're able to get rid of deep-seated trauma and train your psyche to "delete" emotional scars and wounds, as well as effortlessly get rid of negative thoughts and emotions. Even if you've tried everything in the past to help you overcome your inner demons, but didn't quite succeed, this guided meditation book will help you achieve healing and begin a journey of enlightenment, even if you've never done a minute of meditation in your entire life.
-
5 out of 5 stars
-
Great Beginners Guide to Chakras Healing
- De Tommy en 06-27-20
De: Adesh Silva
-
The Ultimate Beginners Guide to Meditation
- Powerful Guided Meditation to Unlock the Secrets of Reiki Healing, Vipassana, and Kundalini Awakening
- De: Adesh Silva
- Narrado por: Adam Greco
- Duración: 9 h y 23 m
- Versión completa
-
General5 out of 5 stars 67
-
Narración:5 out of 5 stars 67
-
Historia5 out of 5 stars 67
Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy and unlock your body's self-healing abilities with the definitive guide to Reiki! In this guide, Adesh Silva skips the fluff and opens your eyes to the life-changing practice of Reiki, a healing technique that has been around for centuries, and shows you how to effectively combine this time-tested practice with guided meditation in a way that will help you achieve inner peace, get rid of negative energies and restore balance to your life.
-
5 out of 5 stars
-
Great Resource
- De Ruth Brower en 08-23-20
De: Adesh Silva
-
Meditation for Reiki Healing
- Powerful Guided Meditation to Unlock the Secrets of Aura Cleansing and Reiki Self-Healing to Reduce Stress and Anxiety
- De: Adesh Silva
- Narrado por: Adam Greco
- Duración: 3 h y 5 m
- Versión completa
-
General5 out of 5 stars 62
-
Narración:5 out of 5 stars 62
-
Historia5 out of 5 stars 62
Are you worn down by the immense pressure of modern life and are looking for a way to catch a break? Are you looking for a proven way to find peace, happiness, and joy in your daily life? Are you ready to unleash your body's ability to heal itself and recover your sense of well-being? If you answered yes to any of these questions, then this guide is just what you need. Uncover a time-tested meditation technique that will help you get rid of stress and anxiety, cleanse your aura, boost your energy, and unlock your body's self-healing abilities with the definitive guide to Reiki!
-
5 out of 5 stars
-
This audible played an extremely supportive role
- De Warren Peace en 06-27-20
De: Adesh Silva
-
Meditation for Beginners
- This Book Includes - Practical Meditation for Beginners + Reiki Healing for Beginners + Chakra Healing for Beginners
- De: Crystal Jessica Aurelius
- Narrado por: Elizabeth Wilson
- Duración: 10 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 8
-
Narración:5 out of 5 stars 7
-
Historia4.5 out of 5 stars 7
Are you skeptical of the power of meditation to change your life? In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline. This bundle contains: Practical Meditation for Beginners - Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body; Chakra Healing for Beginners; and Reiki Healing for Beginners.
-
5 out of 5 stars
-
This audible brought awesome achievements.
- De Oscar en 11-11-19
-
Meditation for Beginners
- The Most Life-Changing Book on Transcendental Meditation That Will Shape Your Thinking on How to Meditate in Practical Ways
- De: Gregory F. George
- Narrado por: Elizabeth Wilson
- Duración: 1 h y 43 m
- Versión completa
-
General4 out of 5 stars 106
-
Narración:4.5 out of 5 stars 104
-
Historia4.5 out of 5 stars 104
Have you ever heard about transcendental meditation? You know that many stars, like the Beatles or Stevie Wonder, performed it, but you have no idea what is about? Do you know that meditation is much more than just Yoga and staying silent? This audiobook is the perfect way for beginners to approach this practice, because it allows them to discover meditation both theoretically and practically.
-
1 out of 5 stars
-
If you wanted a How To book, try something else
- De Jack Rothwell en 11-29-19
Resumen del Editor
Change your life for the better with this in-depth guide to the ayurvedic self-healing diet and meditation!
Do you want to heal your mind and body and remain mindful?
If yes, read on! This audiobook is a two-in-one bundle covering the topics of Ayurveda and meditation which heal both body and mind!
Ayurveda is one of the oldest healing systems in the world, hailing from India. It promotes health through usage of non-toxic substances. Ayurveda has a holistic view of health, saying that our well-being depends on our physical, mental, and spiritual conditions.
So to stay healthy, there are different things to eat and practice. One of these things is surely meditation! Also an ancient practice, with a constant influx of modern scientific evidence on its benefits. Combining meditation and Ayurveda will bring you closer to a natural equilibrium of body and mind.
This audiobook will teach you:
- History and benefits of Ayurveda
- How your body really works
- How to lose weight using an Ayurvedic diet
- Buddhist meditation techniques
- Reiki and ways to use essential oils
- Basics of karma and chakra practices
Even if you’re not an esoteric type, these ancient practices will prove beneficial in your life. Science is actually just catching up with the knowledge that’s been available to us for centuries. Use these healing practices to bring your body, mind, and spirit in absolute harmony!
Ready to transform your life? Buy this audiobook now!
Más títulos del mismo
Related to this topic
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,651
-
Narración:5 out of 5 stars 37,546
-
Historia4.5 out of 5 stars 37,409
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General4 out of 5 stars 95
-
Narración:4 out of 5 stars 88
-
Historia4 out of 5 stars 88
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,828
-
Narración:4.5 out of 5 stars 17,224
-
Historia4.5 out of 5 stars 16,981
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,197
-
Narración:4.5 out of 5 stars 6,952
-
Historia4.5 out of 5 stars 6,891
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 851
-
Narración:4.5 out of 5 stars 744
-
Historia4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 979
-
Narración:4.5 out of 5 stars 853
-
Historia4.5 out of 5 stars 849
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,651
-
Narración:5 out of 5 stars 37,546
-
Historia4.5 out of 5 stars 37,409
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
Neurodiversity and the Myth of Normal
- De: Kyler Shumway, Daniel Wendler, The Great Courses
- Narrado por: Kyler Shumway, Daniel Wendler
- Duración: 2 h y 39 m
- Grabación Original
-
General4 out of 5 stars 95
-
Narración:4 out of 5 stars 88
-
Historia4 out of 5 stars 88
In six lectures, Dr. Shumway and Dr. Wendler will help you understand the nature of neurodiversity, a growing school of thought that seeks to embrace the range of differences in individual brain function and behaviors rather than “correct” them, with a focus on empathy, acceptance, and accommodation.
-
1 out of 5 stars
-
Simplistic in a negative way.
- De Scotty P en 04-11-24
De: Kyler Shumway, y otros
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,828
-
Narración:4.5 out of 5 stars 17,224
-
Historia4.5 out of 5 stars 16,981
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,197
-
Narración:4.5 out of 5 stars 6,952
-
Historia4.5 out of 5 stars 6,891
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 851
-
Narración:4.5 out of 5 stars 744
-
Historia4.5 out of 5 stars 735
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 979
-
Narración:4.5 out of 5 stars 853
-
Historia4.5 out of 5 stars 849
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General5 out of 5 stars 1,601
-
Narración:5 out of 5 stars 1,395
-
Historia5 out of 5 stars 1,386
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 18,781
-
Narración:5 out of 5 stars 16,160
-
Historia5 out of 5 stars 16,020
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
Healing Through Breathing
- Four Lessons for Lasting Health and Happiness
- De: Eddie Stern
- Narrado por: Eddie Stern
- Duración: 2 h y 49 m
- Grabación Original
-
General4.5 out of 5 stars 194
-
Narración:4.5 out of 5 stars 186
-
Historia4.5 out of 5 stars 186
Learn four simple, slow breathing techniques to calm your emotions and leave you stress-free. In addition, these forms of breathing will improve cardiovascular health and your sleep and will also reduce inflammation. Breathing expert Eddie Stern guides you through these practices and also explains exactly how and why they work. These techniques are also a boon to mindfulness and meditation. So tune in, relax, and get ready to take some deep, life-changing breaths through Eddie Stern’s excellent coaching.
-
5 out of 5 stars
-
Breath is life!
- De Marie en 01-21-24
De: Eddie Stern
-
Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
-
General4.5 out of 5 stars 3,079
-
Narración:4.5 out of 5 stars 2,558
-
Historia4.5 out of 5 stars 2,542
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
1 out of 5 stars
-
Disappointing.
- De Rose Conley en 01-19-20
-
The Confidence Gap
- A Guide to Overcoming Fear and Self-Doubt
- De: Russ Harris, Steven Hayes PhD - foreword
- Narrado por: Graeme Malcolm
- Duración: 7 h y 39 m
- Versión completa
-
General4.5 out of 5 stars 6,303
-
Narración:4.5 out of 5 stars 5,363
-
Historia4.5 out of 5 stars 5,315
Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to "get over" our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it's only when we stop struggling against our fearfulness that we begin to find lasting freedom from it.
-
5 out of 5 stars
-
The One Book for Overcoming Anxiety
- De Joel Smith en 01-11-16
De: Russ Harris, y otros
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 5,848
-
Narración:4.5 out of 5 stars 4,971
-
Historia4.5 out of 5 stars 4,914
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
Lo que los oyentes dicen sobre Ayurveda & Meditation - 2 Books in 1
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- David N. Hughey
- 12-20-20
I really enjoyed this audiobook
I really enjoyed this audiobook. I am at a time in my life constantly searching for healthy alternatives, natural ways to heal the body, limit stress, and live a more positive life. I am a reiki master teacher this audiobook goes hand in hand with my reiki healing.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Augustina Tuner
- 01-01-21
This is truly a gift!
The Ayurveda Audiobook is such a well balance of information. An excellent resource of the Diet, Yoga, Aromatherapy, and Meditation. Thank you Kimberly Moon for sharing your knowledge and practice to us all. This is truly a gift!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Barbara S. Dominguez
- 12-22-20
I am very impresses this audiobook
I like the book. It's well done but after a week or two of following ayurvedic eating. This book is a great intro to Ayurveda. I highly recommend this audible book to everybody! That Ayurveda Healing for Beginners book has a lot of good recipes, tips, and facts to follow.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Stephen H. Zepeda
- 12-20-20
Great introduction to Ayurveda
I enjoyed listing this audiobook and found the information to be organized logically. The design and formatting of the audiobook is also great!
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Shirley M. Rounds
- 12-19-20
Great book for the basics
Great book for the basics A great overview of Ayurvedic practices, the author goes into a great deal of detail on diet, excercise, meditation, and more.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Joan J. Amos
- 12-19-20
Very good listen audible book
This audio book is more detailed than the handbook of Ayurveda by Susan Plumb, however again not detailed enough to teach myself. I would recommend it though.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Kathryn D. Scriber
- 12-22-20
Solid starting point
Lovethis book, easy to understand, although some a bit extreme for merit's a great start for insight into Ayurveda
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Krystina Vieira
- 01-01-21
very informative book
Extremely interesting and informative book. Definitely would be more useful in a paper version, so will be ordering it that way.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Margarita M. Lujan
- 12-19-20
I am very happy to listen this book
I have some autoimmune issues and fibromyalgia. So I grabbed this audiobook, to help learn how to heal myself up with a more natural approach. This is a wonderful audiobook on Ayurveda and it is a Christmas gift for my spouse.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Sarah M. Belser
- 12-22-20
Great Practical Intro
This book is a great jumping in point for practical Ayurveda. It’s “simple” another's point out, but it’s meant to be so. It’s for those who want to getthei rfeetwetquicklywhilelearning. The doshadiagnostic quiz isgreattoo.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña