Argh! Too Much Information, Not Enough Brain
A Practical Guide to Outsmarting Overwhelm
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Argh! Too Much Information, Not Enough Brain
Compra ahora por $10.14
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Lynne Cazaly
-
De:
-
Lynne Cazaly
Acerca de esta escucha
Struggling? Juggling? Drowning? Argh! These experiences of being overwhelmed can be a common part of a normal day or week in our life. Yes, the world can be an overwhelming place. We might have an emotional experience of being overwhelmed.
We can experience the "too much" workload - too much to do and not enough time in which to do it. Or, we might feel like we’re submerged under an endless pile of information, reports, books, and reading. At other times, we can just be plain "drowning in" a wicked combination of all three: emotions, workload, and information.
In today’s world, it’s these three that can be the cause of a repeated and unending overwhelming sensation. And it’s not good for us. Burnout and health issues are waiting. We need to find ways to acknowledge our emotions, manage our workload, and filter all of that information.
Our feelings of being overwhelmed can be outsmarted. Once you get the powerful techniques explained by Lynne Cazaly, you’ll find new ways to make sense of being overwhelmed, new ways to work, and new ways to cope with information.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Lynne Cazaly (P)2021 Lynne CazalyLos oyentes también disfrutaron...
-
Building a Second Brain
- A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
- De: Tiago Forte
- Narrado por: André Santana, Tiago Forte
- Duración: 7 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 826
-
Narración:4.5 out of 5 stars 664
-
Historia4.5 out of 5 stars 652
For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough. Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain.
-
1 out of 5 stars
-
Huge over promise
- De MARCELO F. en 03-15-23
De: Tiago Forte
-
Effortless
- Make It Easier to Do What Matters Most
- De: Greg McKeown
- Narrado por: Greg McKeown
- Duración: 6 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 2,244
-
Narración:5 out of 5 stars 1,922
-
Historia4.5 out of 5 stars 1,910
As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
-
4 out of 5 stars
-
Laced with mistakes!
- De LEE en 04-28-21
De: Greg McKeown
-
Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 2,415
-
Narración:4.5 out of 5 stars 2,016
-
Historia4.5 out of 5 stars 1,997
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
-
5 out of 5 stars
-
Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
-
Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- De: David Rock
- Narrado por: Bob Walter
- Duración: 9 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 3,876
-
Narración:4.5 out of 5 stars 3,122
-
Historia4.5 out of 5 stars 3,089
In this book, we travel inside Emily's and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it, and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the listener, not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day.
-
5 out of 5 stars
-
Interesting Insights into the Brain
- De Tom Johnson en 11-28-12
De: David Rock
-
The Bullet Journal Method
- Track the Past, Order the Present, Design the Future
- De: Ryder Carroll
- Narrado por: Ryder Carroll
- Duración: 5 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 1,660
-
Narración:4.5 out of 5 stars 1,431
-
Historia4.5 out of 5 stars 1,414
For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. Then it went viral. To his astonishment, Bullet Journaling is now a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful.
-
5 out of 5 stars
-
For those who can't find the pdf
- De MJ Elizabeth en 01-25-19
De: Ryder Carroll
-
Free to Focus
- A Total Productivity System to Achieve More by Doing Less
- De: Michael Hyatt
- Narrado por: Michael Hyatt
- Duración: 4 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 1,342
-
Narración:4.5 out of 5 stars 1,124
-
Historia4.5 out of 5 stars 1,115
Most think productivity is just about getting more done at a faster speed. But it's not. Productivity is about getting the right things done. New York Times best-selling author Michael Hyatt has created a total productivity system that's much more than endless box checking. Proven by more than 25,000 professionals, this system helps overwhelmed leaders achieve what matters most so they can succeed at both work and life.
-
3 out of 5 stars
-
Written for business people, not for busy mom
- De moon light en 09-22-19
De: Michael Hyatt
-
Building a Second Brain
- A Proven Method to Organize Your Digital Life and Unlock Your Creative Potential
- De: Tiago Forte
- Narrado por: André Santana, Tiago Forte
- Duración: 7 h y 29 m
- Versión completa
-
General4.5 out of 5 stars 826
-
Narración:4.5 out of 5 stars 664
-
Historia4.5 out of 5 stars 652
For the first time in history, we have instantaneous access to the world’s knowledge. There has never been a better time to learn, to contribute, and to improve ourselves. Yet, rather than feeling empowered, we are often left feeling overwhelmed by this constant influx of information. The very knowledge that was supposed to set us free has instead led to the paralyzing stress of believing we’ll never know or remember enough. Now, this eye-opening and accessible guide shows how you can easily create your own personal system for knowledge management, otherwise known as a Second Brain.
-
1 out of 5 stars
-
Huge over promise
- De MARCELO F. en 03-15-23
De: Tiago Forte
-
Effortless
- Make It Easier to Do What Matters Most
- De: Greg McKeown
- Narrado por: Greg McKeown
- Duración: 6 h y 2 m
- Versión completa
-
General4.5 out of 5 stars 2,244
-
Narración:5 out of 5 stars 1,922
-
Historia4.5 out of 5 stars 1,910
As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
-
4 out of 5 stars
-
Laced with mistakes!
- De LEE en 04-28-21
De: Greg McKeown
-
Tiny Habits
- The Small Changes That Change Everything
- De: BJ Fogg PhD
- Narrado por: BJ Fogg PhD
- Duración: 11 h y 22 m
- Versión completa
-
General4.5 out of 5 stars 2,415
-
Narración:4.5 out of 5 stars 2,016
-
Historia4.5 out of 5 stars 1,997
A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method picks up where Atomic Habits left off.
-
5 out of 5 stars
-
Downloadable PDF access
- De Kevin L. en 01-17-20
De: BJ Fogg PhD
-
Your Brain at Work
- Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long
- De: David Rock
- Narrado por: Bob Walter
- Duración: 9 h y 42 m
- Versión completa
-
General4.5 out of 5 stars 3,876
-
Narración:4.5 out of 5 stars 3,122
-
Historia4.5 out of 5 stars 3,089
In this book, we travel inside Emily's and Paul's brains as they attempt to sort the vast quantities of information they're presented with, figure out how to prioritize it, organize it, and act on it. Fortunately for Emily and Paul, they're in good hands: David Rock knows how the brain works - and more specifically, how it works in a work setting. Rock shows how it's possible for Emily and Paul, and thus the listener, not only to survive in today's overwhelming work environment but succeed in it - and still feel energized and accomplished at the end of the day.
-
5 out of 5 stars
-
Interesting Insights into the Brain
- De Tom Johnson en 11-28-12
De: David Rock
-
The Bullet Journal Method
- Track the Past, Order the Present, Design the Future
- De: Ryder Carroll
- Narrado por: Ryder Carroll
- Duración: 5 h y 43 m
- Versión completa
-
General4.5 out of 5 stars 1,660
-
Narración:4.5 out of 5 stars 1,431
-
Historia4.5 out of 5 stars 1,414
For years Ryder Carroll tried countless organizing systems, online and off, but none of them fit the way his mind worked. Out of sheer necessity, he developed a method called the Bullet Journal that helped him become consistently focused and effective. Then it went viral. To his astonishment, Bullet Journaling is now a global movement. The Bullet Journal Method is about much more than organizing your notes and to-do lists. It's about what Carroll calls "intentional living": weeding out distractions and focusing your time and energy in pursuit of what's truly meaningful.
-
5 out of 5 stars
-
For those who can't find the pdf
- De MJ Elizabeth en 01-25-19
De: Ryder Carroll
-
Free to Focus
- A Total Productivity System to Achieve More by Doing Less
- De: Michael Hyatt
- Narrado por: Michael Hyatt
- Duración: 4 h y 50 m
- Versión completa
-
General4.5 out of 5 stars 1,342
-
Narración:4.5 out of 5 stars 1,124
-
Historia4.5 out of 5 stars 1,115
Most think productivity is just about getting more done at a faster speed. But it's not. Productivity is about getting the right things done. New York Times best-selling author Michael Hyatt has created a total productivity system that's much more than endless box checking. Proven by more than 25,000 professionals, this system helps overwhelmed leaders achieve what matters most so they can succeed at both work and life.
-
3 out of 5 stars
-
Written for business people, not for busy mom
- De moon light en 09-22-19
De: Michael Hyatt
-
Make Time
- How to Focus on What Matters Every Day
- De: Jake Knapp, John Zeratsky
- Narrado por: Jake Knapp, John Zeratsky
- Duración: 4 h y 58 m
- Versión completa
-
General4.5 out of 5 stars 1,368
-
Narración:4.5 out of 5 stars 1,115
-
Historia4.5 out of 5 stars 1,108
Nobody ever looked at an empty calendar and said, "The best way to spend this time is by cramming it full of meetings!" or got to work in the morning and thought, Today I'll spend hours on Facebook! Yet that's exactly what we do. Why?
-
1 out of 5 stars
-
it's awesome but not to use it in audible.
- De Elena en 03-18-19
De: Jake Knapp, y otros
-
Hyperfocus
- How to Be More Productive in a World of Distraction
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 6 h y 40 m
- Versión completa
-
General4.5 out of 5 stars 981
-
Narración:4.5 out of 5 stars 798
-
Historia4.5 out of 5 stars 790
Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.
-
2 out of 5 stars
-
Buzzwords and Common Sense
- De RGT en 09-09-18
De: Chris Bailey
-
Manage Your Day-to-Day
- Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind (99U)
- De: Jocelyn K. Glei - editor, Scott Belsky - foreword
- Narrado por: Fred Stella, Laural Merlington
- Duración: 3 h y 23 m
- Versión completa
-
General4 out of 5 stars 2,981
-
Narración:4 out of 5 stars 2,456
-
Historia4 out of 5 stars 2,422
Are you over-extended, over-distracted, and overwhelmed? Do you work at a breakneck pace all day, only to find that you haven’t accomplished the most important things on your agenda when you leave the office? The world has changed, and the way we work has to change, too. With wisdom from 20 leading creative minds, Manage Your Day-to-Day will give you a toolkit for tackling the new challenges of a 24/7, always-on workplace.
-
5 out of 5 stars
-
A must read for creatives!
- De M. E. Donnelly en 07-16-13
De: Jocelyn K. Glei - editor, y otros
-
Peak Mind
- Find Your Focus, Own Your Attention, Invest 12 Minutes a Day
- De: Amishi P. Jha
- Narrado por: Xe Sands
- Duración: 9 h y 28 m
- Versión completa
-
General4.5 out of 5 stars 670
-
Narración:4.5 out of 5 stars 561
-
Historia4.5 out of 5 stars 550
Whether you’re simply browsing, talking to friends, or trying to stay focused in an important meeting, you can’t seem to manage to hang on to your attention. No matter how hard you try, you’re somewhere else. The consequence is that you miss out on 50 percent of your life - including the most important moments.
-
2 out of 5 stars
-
Was very disappointed
- De Christina en 01-13-22
De: Amishi P. Jha
-
Be Better than Yesterday
- Techniques and Habits for Better Self
- De: Peter Wolfhill
- Narrado por: Dustin E. Walden
- Duración: 4 h y 45 m
- Versión completa
-
General5 out of 5 stars 2
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
This guide is perfect for you if you're looking for ways to stay inspired and be better for longer periods of time. It's not only useful to know how to motivate yourself, but it's also useful to know how to keep yourself motivated over time, helping you to stay optimistic and focused on your goals and objectives.
De: Peter Wolfhill
-
Mental Models
- The Complete Guide to Learn the Fundamentals of Mental Training and Improve Focus and Self-Discipline
- De: Brandon Dark
- Narrado por: KC Wayman
- Duración: 3 h y 20 m
- Versión completa
-
General5 out of 5 stars 1
-
Narración:5 out of 5 stars 1
-
Historia5 out of 5 stars 1
Are you looking for an easy, step-by-step process to reach your goals? Do you want to be a happier, more organized, and successful version of yourself? If the answers to these questions are yes, then keep reading to find out more. In this audiobook, you will learn how billionaires, entrepreneurs, behavior scientists, and even one former President of the United States personally used mental models to make history. You will learn about several different mental models you can apply right now to your day-to-day routine to better your self-discipline and focus.
De: Brandon Dark
-
Concentration
- Maintain Laser Sharp Focus and Attention for Stretches of 5 Hours or More
- De: Kam Knight
- Narrado por: Andrew Rowe
- Duración: 6 h y 34 m
- Versión completa
-
General5 out of 5 stars 55
-
Narración:5 out of 5 stars 54
-
Historia5 out of 5 stars 54
This book has quickly become the gold standard for improving focus, attention, and concentration. It goes beyond traditional books and advice of “remove distractions” or "pomodoro technique" by offering unprecedented insight into how your mind and body create concentration, and more importantly, how and why they take it away.
-
5 out of 5 stars
-
Kam does it again!!!
- De Happy Love en 03-13-23
De: Kam Knight
-
Time Management
- Self Help Guide to Boost Productivity, Be Efficient, End Procrastination, and Improve Focus and Skyrocket Your Business
- De: Gary Bailey
- Narrado por: Leon Nixon
- Duración: 4 h y 47 m
- Versión completa
-
General5 out of 5 stars 63
-
Narración:5 out of 5 stars 61
-
Historia5 out of 5 stars 60
By the time you’ve finished listening this audiobook, you’ll be charging through your to-do list like a sumo wrestler on crack. Time Management is one of the most important factors that influence how successful you will become. The ability to efficiently manage your time is very important not only for those who want to advance in their careers or in their education, but also for everyone who wants to get the most out of life. With proper time management, you can expect to become a more productive person.
-
5 out of 5 stars
-
Self Help Guide to Boost time management,
- De glory en 11-04-19
De: Gary Bailey
-
Declutter Workbook for Overthinking Minds
- How to Free Yourself from Anxiety with +101 Fast Exercises to Stop Negative Thoughts, to Rewire Your Brain Thinking Positive and to Start Meditation Habits
- De: Rebecca Larsson
- Narrado por: Jeremy Prost
- Duración: 3 h y 16 m
- Versión completa
-
General4.5 out of 5 stars 49
-
Narración:4.5 out of 5 stars 49
-
Historia4.5 out of 5 stars 49
She loves me. She loves me not. I’m not good enough. What’s the use. Why does everything happen to me? These are the words of the chronic over-thinker - or more specifically, these are the words of the voices in their head. Like any other affliction, there is a cure! It will only require a careful examination of your habits. A small price to pay for the pervasive haunting of your mind. This audiobook teaches how to disregard everything and just live in the moment. This is the beginning of how to cultivate mindfulness.
-
1 out of 5 stars
-
Monotone and monotonous
- De Marsha Howard en 12-28-22
De: Rebecca Larsson
-
Rethink Time Management - G.O.D.’s Guide to Heaven on Earth
- De: Paul O'Mahony
- Narrado por: Paul O'Mahony
- Duración: 5 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 45
-
Narración:5 out of 5 stars 38
-
Historia5 out of 5 stars 39
In today’s world, we are mostly living among a community of highly stressed individuals “busy” rushing from one task to the next. The advice we mostly receive is that we are struggling with our “time management” skills. Rethink Time Management challenges this idea and instead gives you an alternative approach to mastering your life rooted in timeless truths and wisdom.
-
5 out of 5 stars
-
You shall never be less busy than you're today!
- De Enzo en 05-28-20
De: Paul O'Mahony
-
Work-Life Brilliance
- Tools to Break Stress and Create the Life and Health You Crave
- De: Denise R. Green
- Narrado por: Denise R. Green
- Duración: 4 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 29
-
Narración:4.5 out of 5 stars 25
-
Historia4.5 out of 5 stars 26
If you've been searching for that elusive work-life balance oasis, or if you've ever described yourself as "super busy", this book is for you. There is a way for you to feel more fulfillment and ease in all parts of your life: health, work, relationships, and home. But you won't find it by trying to "balance" your time. For over a decade, Denise has been lighting the way for corporate humans, showing them simple steps to reducing overwhelm and achieving profound fulfillment in all areas of their lives.
-
3 out of 5 stars
-
The author talks about herself way too much
- De Customer en 09-24-24
De: Denise R. Green
-
Gettin' (un)Busy
- 5 Steps to Kill Busyness and Live with Purpose, Productivity, and Peace
- De: Garland Vance
- Narrado por: Garland Vance
- Duración: 5 h y 10 m
- Versión completa
-
General4.5 out of 5 stars 33
-
Narración:4.5 out of 5 stars 28
-
Historia5 out of 5 stars 28
Hurry is the new normal. When someone asks us how we’re doing, we tell them that we’re "good...but busy." We want to achieve our dreams and live a significant life, so we cram our calendars with nonstop activities. Instead of feeling fulfilled, we’re distracted, exhausted, and overwhelmed. We have too much to do and not enough time. But it doesn’t have to be this way! Garland Vance knows how you feel. In Gettin’ (un)Busy, he shares how he nearly burned out while leading a nonprofit, having a family, and working on his doctorate in leadership and spiritual formation.
-
5 out of 5 stars
-
Busyness was KILLING ME!!!
- De Sam Oliver en 11-04-19
De: Garland Vance