Alkaline Green Smoothies

Delicious Fruit, Veggie and Superfood Smoothie Recipes to Help You Look and Feel Amazing, Alkaline Smoothie Recipes, Book 3

De: Marta Tuchowska

Narrado por: Bo Morgan

Are you looking for quick and easy alkaline recipes?

Something you can make in just a few minutes?

Something you can enjoy as a quick breakfast; delicious, guilt-free treat; or even a spicy, creamy soup?

If your answer is "yes," you have come to the right place.

Alkaline Green Smoothies is just perfect to listen to if you:

• Want to enjoy unstoppable energy
• Don't have the time to cook complicated meals
• Are bored with the "old way” of making green smoothies (and if you get bored, you lose motivation, right?)
• Want quick and easy, guilt-free recipes that taste delicious
• Don't want green smoothies that taste "too green"
• Are looking for simple ways to put those veggies together and make them taste good (even meat eaters will easily get seduced by alkaline green smoothies)
• Want to have the freedom of picking the taste you like (you will find both sweet and sour recipes, and they are all super healthy, fun...and green to help you thrive)

Aside from the "main dish" (40 sexy green smoothie recipes, coming straight from marta's holistic alkaline lab), you will also hear:

• Easy to follow alkaline diet & lifestyle guidelines to help you shift to healthy habits you love easily, within seven days or less
• Exactly what to eat more of and what to cut down on
• What kinds of juices and smoothies are good for you and your health goals (and the number one mistake most people make with juicing, smoothies, and alkaline diet)
• Bonus: Seven highly nutritious and satisfying alkaline smoothie bowl recipes (just perfect as a quick, on the go breakfast; you will even learn how to recycle your smoothies and turn them into tasty smoothie bowls (sweet, spicy, or sour, whatever you want, we got you covered)
• Simple to follow (in the real world, aka by people who work full time and have families) motivation and lifestyle tips to help you eat healthy without feeling deprived (and without having to quit your favorite foods forever, instead we will focus on creating the balance and a healthy lifestyle you love and get hooked on!)

©2019 Marta Tuchowska (P)2019 Marta Tuchowska

Liked It.

Although familiar with the alkaline way, I got this book because I neeed recipes to give a try. Author gave great info of the why and finished with the how. loved the tips give and her story, although I got a little bored with that part. That's just me being impatient. the narrator was easy to listen to and her tone was great. Overall, I liked this book.

Information is good But

The reading and information for the Formula comes across as an advertisement Rather than a book