Adult ADHD

How to Succeed as a Hunter in a Farmer's World

De: Thom Hartmann

Narrado por: Michael Ellick

How to harness your ADHD “hunter” strengths to start your own business and prosper in the workplace

• Provides organizational strategies, tips to maintain focus, and tools to set goals, build a business plan, and discover the right project to keep you motivated

• Shares ADHD success stories from Fortune 500 CEOs, inventors, small business owners, and the author’s own experience in launching new businesses

• Explains the positive side of ADHD behavior in the context of creating a business, working within an existing company, and raising children with ADHD

Most people do not “grow out” of Attention Deficit Disorder (ADD) or Attention Deficit Hyperactivity Disorder (ADHD). For many, their ADHD traits have led to difficulties in school, relationships, and work. But for our hunter-gatherer ancestors these characteristics were necessary for survival. Hunters must be easily distractible, constantly scanning their environment, and unafraid of taking risks. When humanity experienced the agricultural revolution 10,000 years ago, a vastly different type of personality--the methodical “Farmer”--became dominant. Most of our modern world is tailored to this Farmer personality, from 9-to-5 jobs to the structure of public schools, leaving ADHD Hunters feeling like unsuccessful outcasts. However, the Hunter skill set offers many opportunities for success in today’s Farmer society--if you learn how to embrace your ADHD traits instead of fighting against them.

In this step-by-step guide, Thom Hartmann explains the positive side of Hunter behavior. He reveals how Hunters make excellent entrepreneurs, sharing ADHD success stories from Fortune 500 CEOs, inventors, small business owners, and his own hands-on experience in launching new businesses. Drawing on solid scientific and psychological principles, he provides easy-to-follow organizational strategies, tips to maintain focus and create a distraction-free workspace, and tools to set goals, build a business plan, and discover the right business project to keep you motivated. Hartmann shares valuable advice for both the Hunter entrepreneur and the Hunter within an existing company and for curtailing the aggressive side of the Hunter personality in group situations or manager positions.

Revealing the many ADHD opportunities hidden within the challenges of work, relationships, and day-to-day life, Hartmann also includes tips on navigating family relationships and parenting--for most Hunter parents are also raising Hunter children.

Reseñas de la Crítica

“Thom Hartmann’s Adult ADHD is a classic. This book is inspiring, validating, and an extremely practical guide for the entrepreneur with a ‘hunter’s’ mind. Adult ADHD continues to make an important and unique contribution to the field and to adults with ADHD who long to lead a meaningful and satisfying life.”

“Thom Hartmann is one of the most prolific cultural-creatives of our time. In this book he discloses the inner secret of how he uses his own self-diagnosis of Adult ADD, to ‘make the lemonade’ from what otherwise might be considered a disorder. Likewise, he shows how many of the movers and shakers of our world have succeeded the same way he has--by recognizing how their unique ‘hunter’ talents readily lead both to creative opportunities and financial success.”

“As an empathetic native guide, Hartmann inspires hunters to revel in their evolutionary legacy. He provides empowering strategies for transforming ADHD challenges into tools for prospering in the farmer’s domain. The motivating success stories reveal a multitude of paths to self-acceptance and celebrate the triumph of neurodiversity over conformity.”

“My therapy clients often compare ADHD to a radio that is on scan--they jump from station to station and get a lot of static. This book is like landing on The Thom Hartmann Program on your radio--a rare voice of calm, clarity, and compassion that reminds us our so-called deficits can often reveal our greatest strengths.”

Really interesting

It rang true to me. I read it over a long course of time though and by the time I got to the end I felt like I'd need to reread it, and maybe read the paper version for it to sink in. I liked the narration though, I found it very listenable which I don't always find with audiobooks.

Overly General

Creates a binary that reduces human history to hunters and farmers. You are either a hunter or a farmer or somewhere in between, Doesn't really include women who suffer from ADHD and how they cope considering expectations on them. Whether explicitly or implicitly women end up being the farmers, cleaning up and growing things, too boring for the hunters, consistently referred to as He. A good approach to sell books, but paints too broad of a picture for me.