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Abnehmen durch Spazieren [Lose Weight by Walking]
- Stoffwechsel ankurbeln im Spaziergang - Alles was Du wissen musst [Stimulate Metabolism While Walking - Everything You Need to Know]
- Narrado por: Danny-Farina Deschanel
- Duración: 30 m
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Abnehmen durch Spazieren [Lose Weight by Walking]
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Resumen del Editor
Du wiegst zu viel und möchtest abnehmen? Aber dich im Fitnessstudio zu quälen, ist nicht so dein Ding? Du suchst nach einer besseren Lösung?
Wenn du die Fragen mit Ja beantwortet hast, dann ist Abnehmen durch Spazieren das perfekte Buch für dich!
Dieses Buch wird dir dabei helfen, diese Extrapfunde loszuwerden, indem du einfach eine ganz alltägliche Aktivität durchführst, nämlich Spazieren. Kein stundenlanges Schwitzen im Fitnessstudio, keine erbarmungslose Diät, sondern einfach nur Spazieren. Falls du glaubst, dass man so kein Gewicht verlieren kann, dann irrst du dich.
In diesem Buch, wirst Du innerhalb von 30 Minuten folgendes lernen:
- Alles über das Spazieren und die Auswirkung auf die Gewichtsreduktion
- Den Vorteil des Gehens gegenüber dem Laufen
- Tipps & Tricks, die du beim Gehen beachten solltest ...
- ...und wie du dich richtig vorbereitest, um erfolgreich Gewicht zu verlieren.
Du willst mehr erfahren?
Gehe jetzt den ersten Schritt. Scrolle auf der Seite nach oben und klicke auf den "Kaufen" - Button.
Please note: This audiobook is in German.
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