A-Z of Healing the Daughters of Narcissistic Mothers
Recover and Reclaim Your Life
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A-Z of Healing the Daughters of Narcissistic Mothers
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Narrado por:
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Morgan Scott
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De:
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Katherine Andler
Acerca de esta escucha
Growing up with a mother with narcissistic personality disorder (NPD) is one of the most painful and damaging experiences anyone can live through. Many adult daughters believe there is something wrong with them, when in fact they are suffering from complex post-traumatic stress disorder, low self-esteem, anxiety, and depression. A to Z of Healing the Daughters of Narcissistic Mothers is a comprehensive guide to inspire daughters to heal, recover, and reclaim their life.
This book will help daughters:
- Recognize the many different wounds that are inflicted by narcissistic mothers.
- Reverse the dysfunctional, damaging beliefs we may have been programmed with.
- Overcome the long-term effects of being brought up by a self-involved parent.
- Work through issues of abandonment, rejection, perfectionism, low self-esteem, unhealthy relationships, frustration, guilt, shame, insecurity, emotional numbness, and negative self-talk.
- Create a framework for processing complex PTSD and traumatic memories to achieve complete recovery.
And much more!
About the author: Katherine Andler is the author of several books, including Finding Emotional Freedom, EFT Tapping for Anxiety, Depression, Stress and PTSD, Self-Guided EMDR Therapy, and Decluttering Therapy. She is a survivor of a narcissistic mother.
©2023 Katherine Andler (P)2023 Katherine AndlerLos oyentes también disfrutaron...
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?
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General5 out of 5 stars 33
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Narración:4.5 out of 5 stars 31
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Historia5 out of 5 stars 31
In this audiobook you will discover the meaning of codependency, how to recognize the signs of codependent relationship, and how to free yourself from its destructive clutches. I have included pertinent information designed to help you recognize the behaviors displayed by codependents, and techniques that you can implement immediately, to help you end a codependent relationship in a healthy and safe way.
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5 out of 5 stars
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A comprehensive audio guide
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General3 out of 5 stars 2
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Narración:4.5 out of 5 stars 2
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Narcissistic personality disorder is surprisingly common, affecting up to six percent of the population. People with this disorder can seem charming and self-confident, but their excessive need for admiration from others masks deeper insecurity and self-loathing that drive them to manipulate and abuse the people who care about them.
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2 out of 5 stars
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Not Gender Neutral, Infrequently Geared Toward Men
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General4 out of 5 stars 4
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Narración:5 out of 5 stars 2
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When you look around you, you see all these people happily in love and singing poems about the wonders of love. And then you are confused why you are not able to feel anything on those lines. All you feel is a pit in your stomach, a sense of fear and of always being on edge, but all you did was love, right? You did or are doing everything right, yet this “love” does not seem to be magical or does not seem to be healing you; rather, it appears to be destroying you by driving you crazy, and you notice that you have changed not for good.
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1 out of 5 stars
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I don't suggest this book
- De Madelene Dickerson en 04-26-22
De: Hope Utaram
It’s not your fault. Get help. It is abundant.
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