A Mother's Guide to Raising Herself
What Parenting Taught Me About Life, Faith, and Myself
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A Mother's Guide to Raising Herself
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Narrado por:
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Sarah Bragg
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De:
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Sarah Bragg
Acerca de esta escucha
Read by the author.
For any mom who has ever felt inadequate, overwhelmed, or guilty in trying to balance it all, popular podcaster Sarah Bragg offers brilliant clarity and respite in this friendly manual for becoming your most authentic self, instead of just surviving motherhood.
Nothing will make you grow up faster than trying to raise a kid. This is what popular podcast host and mom Sarah Bragg explores so beautifully as she encourages and equips moms who are discovering all the ways they still need to grow.
It's easy to lose our sense of self in the all-consuming process of raising our children, but Sarah reminds us that the best gift we can bring to our kids is our true, authentic selves. Through vulnerable and relatable stories, no-nonsense wisdom, and a compassionate perspective for all the joys and challenges of motherhood, Sarah provides shame-free practical help to surviving right where you are in life, in relationships, in work, and in faith.
This guidebook to health and sanity for the wilderness of parenting will help you:
- Give yourself permission and find the courage to show up as yourself
- Wrestle with how purpose, work, and calling fit together
- Notice and celebrate the good that's happening right around you
- Remember your worth is not in your kids or your role as a parent but in something far more lasting
Find solidarity, understanding, and helpful encouragement to embrace all that motherhood is and remember who you truly are. Because you matter, and raising great kids starts with raising yourself well.
©2021 Sarah Bragg (P)2021 ZondervanLos oyentes también disfrutaron...
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General4.5 out of 5 stars 233
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Narración:4.5 out of 5 stars 193
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Historia4.5 out of 5 stars 194
Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past.
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1 out of 5 stars
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Would probably be better to read the book.
- De k en 08-26-15
De: Beverly Engel
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Siblings Without Rivalry
- How to Help Your Children Live Together So You Can Live Too
- De: Adele Faber, Elaine Mazlish
- Narrado por: Kathe Mazur
- Duración: 6 h y 2 m
- Versión completa
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General4.5 out of 5 stars 1,480
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Narración:4.5 out of 5 stars 1,213
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Historia4.5 out of 5 stars 1,201
When parenting authorities Adele Faber and Elaine Mazlish sat down to write the national best seller How to Talk So Kids Will Listen & Listen So Kids Will Talk, they found they could not contain their chapter on sibling rivalry. No matter how much they tried to pare down their advice, they found the subject inexhaustible—and parents agreed! Siblings Without Rivalry guides the way to family peace and tranquility with humor and compassion for both parents and children.
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2 out of 5 stars
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Doesn't Get to the Heart
- De D. Winn en 11-12-17
De: Adele Faber, y otros
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How to Hold a Grudge
- From Resentment to Contentment - the Power of Grudges to Transform Your Life
- De: Sophie Hannah
- Narrado por: Sophie Hannah
- Duración: 8 h y 50 m
- Versión completa
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General4 out of 5 stars 37
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Narración:4.5 out of 5 stars 35
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Historia4 out of 5 stars 35
Practical, compassionate, and downright funny, How to Hold a Grudge reveals everything we need to know about the many different forms of grudge, the difference between a grudge and not-a-grudge (not as obvious as it seems), when we should let a grudge go, and how to honor a grudge and distill lessons from it that will turn us into better, happier people - for our own benefit and for the sake of spreading good and limiting harm in the world.
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5 out of 5 stars
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Somehow relaxing
- De KATHRYN DI en 04-10-19
De: Sophie Hannah
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Empty Out the Negative
- Make Room for More Joy, Greater Confidence, and New Levels of Influence
- De: Joel Osteen
- Narrado por: Joel Osteen
- Duración: 2 h y 41 m
- Versión completa
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General5 out of 5 stars 1,420
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Narración:5 out of 5 stars 1,177
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Historia5 out of 5 stars 1,159
You were created to be filled with joy, peace, confidence, and creativity. But it's easy to go through life holding on to things that weigh you down - guilt, resentment, doubt, worry. When you give space to these negative emotions, they take up space that you need for the good things that move you toward your destiny. How much room are you giving to shame, to regret, to being against yourself? Whatever it is, it's too much. Life is too short for you to live bitter and discouraged, letting your circumstances hold you back.
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5 out of 5 stars
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Definitely worth the buy!
- De Loving nurse 1978 en 11-16-20
De: Joel Osteen
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How to Listen with Intention: The Foundation of True Connection, Communication, and Relationships
- How to be More Likable and Charismatic, Book 7
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 13 m
- Versión completa
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General4.5 out of 5 stars 152
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Narración:4.5 out of 5 stars 128
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Historia4.5 out of 5 stars 127
Learn to connect, create rapport, develop trust, and build deep relationships. How to go from stranger to cherished friend in record time. How to Listen with Intention is ultimately an audiobook about relationships. Increase your emotional intelligence and people analyzing skills. Understand people two levels beneath their actual words. If you want to improve the quality of your relationships, understand conflict resolution, hear people’s deepest desires, and jump into people’s inner circles, this is the audiobook for you.
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1 out of 5 stars
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Skipping parts of the book
- De Amazon Customer en 04-29-21
De: Patrick King
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Surrounded by Idiots
- The Four Types of Human Behavior and How to Effectively Communicate with Each in Business (and in Life)
- De: Thomas Erikson
- Narrado por: David John
- Duración: 10 h y 47 m
- Versión completa
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General4.5 out of 5 stars 1,397
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Narración:4.5 out of 5 stars 1,143
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Historia4.5 out of 5 stars 1,142
Author Thomas Erikson explains that there are four key behavior types that define how we interact with and perceive the people around us. Understanding someone’s pattern of behavior is the key to successful communication. Erikson breaks down the four kinds of behavior types - Reds who are dominant and commanding, Yellows who are social and optimistic, Greens who are laid-back and friendly, and Blues who are analytical and precise - and explains how to identify and interact with each type of person.
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1 out of 5 stars
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Should be titled "why I hate reds"
- De Dave en 08-24-20
De: Thomas Erikson
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It Wasn't Your Fault
- Freeing Yourself From the Shame of Childhood Abuse with the Power of Self-Compassion
- De: Beverly Engel
- Narrado por: Kate Rudd
- Duración: 8 h y 47 m
- Versión completa
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General4.5 out of 5 stars 233
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Narración:4.5 out of 5 stars 193
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Historia4.5 out of 5 stars 194
Shame is one of the most destructive of human emotions. If you suffered childhood physical or sexual abuse, you may experience such intense feelings of shame that it almost seems to define you as a person. In order to begin healing, it's important for you to know that it wasn't your fault. In this gentle guide, therapist and childhood abuse expert Beverly Engel presents a mindfulness and compassion-based therapeutic approach to help you overcome the debilitating shame that keeps you tied to the past.
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1 out of 5 stars
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Would probably be better to read the book.
- De k en 08-26-15
De: Beverly Engel
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Why Motivating People Doesn't Work...and What Does
- The New Science of Leading, Energizing, and Engaging
- De: Susan Fowler
- Narrado por: Karen Saltus
- Duración: 4 h y 52 m
- Versión completa
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General4 out of 5 stars 185
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Narración:4 out of 5 stars 159
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Historia4 out of 5 stars 161
In this audiobook, Fowler builds upon the latest scientific research on the nature of human motivation to lay out a tested model and course of action that will help leaders guide their people toward the kind of motivation that not only increases productivity and engagement but that gives them a profound sense of purpose and fulfillment.
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2 out of 5 stars
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It didn't take long to get tired of listening.
- De Tim Coley en 05-01-15
De: Susan Fowler
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Things No One Taught Us About Love
- How to Build Healthy Relationships with Yourself and Others
- De: Vex King
- Narrado por: Sid Sagar
- Duración: 5 h y 55 m
- Versión completa
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General5 out of 5 stars 6
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Narración:5 out of 5 stars 6
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Historia5 out of 5 stars 6
Humans are social animals. But it is nearly impossible to build healthy, sustainable bonds with others without first having a good relationship with yourself. To get along with others, we often alter our habits or subsume our unique personalities. By trying to transform or suppress our true selves, we erode our self-worth and self-knowledge. We begin to lose sight of who we really are and what we truly want. When our self-understanding and self-confidence are damaged, it ultimately hurts our relationships.
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5 out of 5 stars
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I Now Can Apply Love
- De Amanda B en 02-03-25
De: Vex King
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Peaceful Parent, Happy Kids
- How to Stop Yelling and Start Connecting
- De: Laura Markham
- Narrado por: Xe Sands
- Duración: 6 h y 58 m
- Versión completa
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General4.5 out of 5 stars 1,968
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Narración:4.5 out of 5 stars 1,629
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Historia4.5 out of 5 stars 1,601
Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham's approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don't need to threaten, nag, plead, bribe - or even punish. This remarkable guide will help parents better understand their own emotions - and get them in check - so they can parent with healthy limits, empathy, and clear communication.
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2 out of 5 stars
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Not for parents of elementary aged kids
- De Jennifer en 10-28-16
De: Laura Markham
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How to Become a People Magnet
- 62 Simple Strategies to Build Powerful Relationships and Positively Impact the Lives of Everyone You Get in Touch With, Book 5
- De: Marc Reklau
- Narrado por: Greg Douras
- Duración: 2 h y 45 m
- Versión completa
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General4.5 out of 5 stars 171
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Narración:4.5 out of 5 stars 139
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Historia4.5 out of 5 stars 137
Do you feel awkward when you are around people? You don’t really know what to say or how to start a conversation on a networking event? Having problems with your boss or employees and don’t know how to convince them to follow your lead? Do you want to improve the relationships with your spouse, confidants, or friends? Or would you just like to improve your people skills and your ability to create powerfully, lasting impressions on everyone you get in touch with from this day on?
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4 out of 5 stars
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Great review
- De gwoofy en 03-08-20
De: Marc Reklau
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The No Complaining Rule
- Positive Ways to Deal with Negativity at Work
- De: Jon Gordon
- Narrado por: Jon Gordon
- Duración: 2 h y 1 m
- Versión completa
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General4.5 out of 5 stars 1,757
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Narración:4.5 out of 5 stars 1,470
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Historia4.5 out of 5 stars 1,468
In the spirit of his international best seller, The Energy Bus, Jon Gordon once again shares an inspiring and enlightening story that reveals a powerful way to tackle the biggest problem in business and life - the negativity that costs organizations billions of dollars and impacts the morale, productivity, and health of individuals and teams.
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5 out of 5 stars
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A Great Message!
- De morton en 12-17-08
De: Jon Gordon
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You Become What You Think About
- How Your Mind Creates the World You Live in
- De: Vic Johnson
- Narrado por: Erik Synnestvedt
- Duración: 2 h y 24 m
- Versión completa
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General4.5 out of 5 stars 443
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Narración:4.5 out of 5 stars 415
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Historia4.5 out of 5 stars 414
Without the cooperation of your subconscious - the deep recesses of your inner self - change can be difficult to impossible. You might consciously have tried to lose weight. But if your subconscious mind was fixated on fattening food and how difficult exercise was, the experience was probably a challenge or a dismal failure. Therefore, changing one or more aspects of your life can’t occur until you affect change on your subconscious.
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2 out of 5 stars
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Not recommended
- De Computer Nut en 07-30-14
De: Vic Johnson
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Nothing Changes Until You Do
- A Guide to Self-Compassion and Getting Out of Your Own Way
- De: Mike Robbins
- Narrado por: Mike Robbins
- Duración: 4 h y 36 m
- Versión completa
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General4.5 out of 5 stars 88
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Narración:4.5 out of 5 stars 75
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Historia4.5 out of 5 stars 76
After three years of living his dream as a professional baseball pitcher, Mike Robbins had an arm injury that benched him for good, and when this happened, he had to figure out who he was without the identity of "baseball player" - a process fraught with emotional highs and lows. He quickly realized that the self-criticism and self-doubt he was feeling are epidemic in our culture. Too often we base our value on our external world - our jobs, finances, appearance, or various other factors.
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3 out of 5 stars
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20% Inspiration, 80% Biography
- De Troy en 04-27-15
De: Mike Robbins
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The Second Mountain
- How People Move from the Prison of Self to the Joy of Commitment
- De: David Brooks
- Narrado por: Arthur Morey
- Duración: 12 h y 58 m
- Versión completa
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General4.5 out of 5 stars 1,816
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Narración:4.5 out of 5 stars 1,542
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Historia4.5 out of 5 stars 1,535
Author David Brooks explores the four commitments that define a life of meaning and purpose: to a spouse and family, to a vocation, to a philosophy or faith, and to a community. Our personal fulfillment depends on how well we choose and execute these commitments. Brooks looks at a range of people who have lived joyous, committed lives, and who have embraced the necessity and beauty of dependence. He gathers their wisdom on how to choose a partner, how to pick a vocation, how to live out a philosophy, and how we can begin to integrate our commitments into one overriding purpose.
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4 out of 5 stars
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Pursue meaning, reject hyper-individualism
- De Adam Shields en 05-07-19
De: David Brooks
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
- Versión completa
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General4.5 out of 5 stars 770
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Narración:4.5 out of 5 stars 638
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Historia4.5 out of 5 stars 635
"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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4 out of 5 stars
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very insightful and eye opening
- De Justine Laliberte en 05-09-18
De: David Richo
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Being Mortal
- Medicine and What Matters in the End
- De: Atul Gawande
- Narrado por: Robert Petkoff
- Duración: 9 h y 3 m
- Versión completa
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General5 out of 5 stars 14,083
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Narración:5 out of 5 stars 12,189
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Historia5 out of 5 stars 12,154
In Being Mortal, best-selling author Atul Gawande tackles the hardest challenge of his profession: how medicine can not only improve life but also the process of its ending. Medicine has triumphed in modern times, transforming birth, injury, and infectious disease from harrowing to manageable. But in the inevitable condition of aging and death, the goals of medicine seem too frequently to run counter to the interest of the human spirit.
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5 out of 5 stars
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A Walk through the Valley of the Shadow
- De George en 11-02-14
De: Atul Gawande
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Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- De: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrado por: Jennifer Gilmour
- Duración: 5 h y 37 m
- Versión completa
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General4.5 out of 5 stars 2,067
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Narración:4.5 out of 5 stars 1,688
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Historia4.5 out of 5 stars 1,679
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
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5 out of 5 stars
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Great Book About Parenting and Teaching Kindness!
- De Ma P en 09-11-20
De: Hunter Clarke-Fields MSAE, y otros
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Hold On to Your Kids
- Why Parents Need to Matter More than Peers
- De: Gordon Neufeld, Gabor Maté MD
- Narrado por: Gabor Maté MD, Daniel Maté
- Duración: 14 h y 12 m
- Versión completa
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General5 out of 5 stars 1,033
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Narración:4.5 out of 5 stars 852
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Historia4.5 out of 5 stars 845
Dr. Neufeld and Dr. Maté explore the phenomenon of peer orientation: the troubling tendency of children and youth to look to their peers for direction—for a sense of right and wrong, for values, identity and codes of behavior. But peer orientation undermines family cohesion, poisons the school atmosphere, and fosters an aggressively hostile and sexualized youth culture. It provides a powerful explanation for schoolyard bullying and youth violence; it is an escalating trend that has never been adequately described or contested until Hold On to Your Kids.
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1 out of 5 stars
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Very very disappointed
- De CristinaPG en 01-11-20
De: Gordon Neufeld, y otros
Enjoyable
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Wonderful book. Encouraging and enlightening.
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NOT in line with God’s teaching.
Just another woman trying to make herself feel better instead of relying on the One Who makes us better. I’m so sad for the women who read this as gospel.
Worldly
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