A Cup of Zen

21 Short Stories to Calm the Mind, Stop Overthinking, and Find Inner Peace: Includes Reflections for Beginners (The Zen Storyteller, Book 1)

De: Kai Tsukimi

Narrado por: Andrew Rowe

Escape the Noise. Embrace the Stillness. Find Your Zen.

Do you ever wish your mind had an “off” switch?

Tired of overthinking everything and feeling overwhelmed?

Longing for a moment of true peace in your day?

A Cup of Zen is your invitation to step away from the chaos and into clarity.

This collection of 21 short, soul-soothing Zen stories is designed to help you quiet your mind, let go of unnecessary worries, and reconnect with the simplicity of the present moment. Each story is quick and easy to listen to, yet filled with timeless wisdom that gently shifts your perspective—offering clarity where there was confusion, peace where there was tension.

What makes this book special?

• Bite-sized and effortless—Listen to a story in just a few minutes and feel the shift instantly.
• Reflection prompts included—Simple yet powerful takeaways to help you apply Zen wisdom to your daily life.
• Beginner-friendly—No prior knowledge of Zen or meditation required—just an open heart and a desire for peace.

You’ll discover how to:

• Free yourself from overthinking and mental clutter
• Embrace simplicity and find beauty in the ordinary
• Let go of stress and surrender to the flow of life
• Cultivate mindfulness, patience, and deep inner peace

Like a warm cup of tea for the soul, A Cup of Zen is here to nourish you—one gentle, thoughtful story at a time.

Breathe. Relax. Download now to begin your journey to inner peace today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Kai Tsukimi (P)2025 Kai Tsukimi

Excellent

If you’ve been feeling overwhelmed, scattered, or caught in a spiral of overthinking, A Cup of Zen offers a refreshing reset. Like a deep breath for the soul, it reminds you that peace doesn’t come from fixing everything—it comes from learning to just be.

comforting collection

The included reflection prompts are a lovely touch. They help turn passive listening into an opportunity for gentle self-discovery. You don’t need to know anything about Zen philosophy to benefit from this book—it’s written in an accessible, human way that meets you exactly where you are.

Calm Your Mind with These Tales

Kai Tsukimi’s A Cup of Zen is a beautifully crafted collection of 21 short stories designed to quiet mental chatter, ease stress, and guide readers toward inner peace. Perfect for beginners and seasoned mindfulness practitioners alike, each tale carries a gentle yet profound lesson—like sipping tea while the world slows down.

Stop take a breath, and let your mind wonder

Honestly, this is by far one of the best reasons to take a moment that I’ve ever encountered.
I listen to a story.
I am let it marinate.
I love the fact that I can go back to it. It’s just great inspirational stuff.