Affirmations

For Mind, Body and Spirit

De: Belleruth Naparstek

Narrado por: Belleruth Naparstek

This positive affirmations audio program offers positive statements to help combat negative thinking and set the stage for a desired attitude and behavioral change, naturally and organically. Repeated listening to this positive self-talk once or twice a day for two to three weeks can result in profound, holistic personal change.

These brief, positive affirmations for self-esteem are often preferable to a 20-minute hypnotic guided imagery experience, because there is less demand on a listener's time, focus, or need to be still. In fact, this positive affirmations audio program can be listened to while driving, dressing, folding laundry, or shaving, and it will still have a powerful, cumulative impact.

This is a great intro to guided imagery, as those who approach this positive affirmations audio with skepticism report that it improves attitude, mood. and behavior in the subtlest and pleasantest of ways. The personal change feels organic and natural. The recording features one track (26:00).

©1995 Hay House, Inc. (P)2022 Hay House, Inc.

Wonderful

I have been listening to Belleruth for over 20 years. Itnis very effective when I use it consistently.

Best affirmations/ meditation ever!

This recording is almost magical in its effect. You will feel her voice in your bones, leading you to wonderful places. Great for every day, for healing, for sleep, for increasing joy.

Thoughtful and soothing

Very powerful, self affirming, self healing affirmations! Well thoughtout statements that assist with healing, self love and acceptance.

rescue your positive self talk

these statements changed my attitude, my behavior and my life. i listened before bed or after waking up. simply brilliant!

Uniquely helpful

Belleruth knows what she’s doing. Her voice is so soothing and feels like home now that I have been listening to so much of her work for so long. This affirmation enabled me to function during an extremely hard bout with anxiety/panic. As long as you are consistent, it will make a difference. Im forever grateful for Belleruth Naparstek ❤️

Your mind is a powerful tool!

I highly recommend any of Belleruth Naparsteks wonderfully effective and relaxing audible or cd's! Especially fighting cancer and affirmations to help keep a positive attitude during the most challenging time in my life! Thank you BELLERUTH!