5 Minute Morning Boosters

How to Create a Short Morning Routine and Supercharge Your Life

De: Rachel Rofe

Narrado por: Johanna Oosterwyk

Duración: 1 h y 25 m

Resumen del Editor

Do you feel like you have unfulfilled potential within yourself? Or like you're stuck in certain areas of your life, no matter what you do?

Do you wish you could just be happier?

If so, the 30 Minute Happiness Formula is perfect for you. If you can commit to 30 minutes a day for 30 days in a row, you will see measurable results in life's most important areas:

• Health
• Money
• Relationships
• Mindset
• Productivity and Goal Setting
• Pleasure
• Organization

Among other things, the 30 Minute Happiness Formula will show you:

• How you can set a successful morning routine, even if they've never worked for you before
• Five minute "hacks" you can add to your morning routines to start seeing big results (we want to make this as easy as possible)
• Mix-and-match: pick from 101 different five-minute-or-less activities and apply them to wherever you want to grow the most
• How to wake up earlier, even if you normally hate mornings
• Use the hacks to improve your marriage, upgrade your finances, have more fun, declutter your house, or boost whatever area of your life you're ready to upgrade

There's a LOT covered in this short, to-the-point book. It's easy to listen to so you can get moving right away.

©2014, 2015 Rachel Rofe (P)2015 Rachel Rofe

Well presented practical ideas for better mornings

I can highly recommend this audiobook to everyone. It is well written giving practical advice how to achieve better feeling mornings and thus better feeling days. The ideas are easy to introduce to one's every day life, will take only 5 minutes or less a day and are neatly arranged into segments ranging from mindset to money and health to productivity and organizing one's life. There are a lot of ideas to choose from in every category and therefore there is something for everyone! The author also states her sources so one can easily find more info about any area one wants. I listened this book several times and every time found new ideas that I will absolutely introduce into my own morning routine. If you have never had a morning routine before, try the 30-day trial the author suggest. It is worth it! A morning routine will easily set the tone for the rest of your day! All in all this is an audiobook well worth listening several times!

Great Strategies the Lost in Morning Crew

I really like this book because it gave very practical and realistic ways to improve your mornings.
Many times, I'm scrambling during the week or lost for lack of routine on the weekends, and this book gives great strategies and suggestions as to how to create a better morning, thus; a better day.
I would recommend this book for those who are always looking to self improve.

Helpful information and some great tips and ideas.

Some of the things in this audio book I've heard before and some were new to me but it's good to hear them again with a different twist. The only not so nice thing I have to say is the narrator sounds a bit like a computer.