
30 Ways to Happy
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Narrado por:
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Caitlin Roberson
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De:
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Caitlin Roberson
Acerca de esta escucha
Good morning, sunshine. Today's the day you realize trying to be perfect...makes you miserable. What to do? A tale for the times, 30 Ways to Happy is Caitlin Roberson's witty account of her journey through Type-A deprogramming - or at least, a sincere attempt.
Thirty brief vignettes explore the tensions of diagnosing one's own artificial expectations, and developing new priorities and behaviors. Enhanced with a layperson's knowledge of neuroscience, this self-help memoir is at once self-deprecating, empowering, and thoroughly entertaining. Who knows what she'll have to re-learn next.
©2015 Caitlin Roberson (P)2016 Caitlin RobersonLos oyentes también disfrutaron...
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Romi Neustadt is a mom of two, a wife, a daughter, best-selling author, speaker, entrepreneur, and coach. What's more, she's achieved these things without a staff of 10, the ability to sleep two hours a night or driving herself batsh*t crazy. She's figured out the key to having it all: Priorities, babe. In her second book, Romi provides a no-BS blueprint for women to figure out what to focus on and what not to. She explains why saying yes to everything and everyone really means saying no to the things that matter - to your goals, your dreams, and your true self.
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What made the experience of listening to 30 Ways to Happy the most enjoyable?
being able to listen to it. clever formatting. the author's desire to better the lives of others by sharing her experiences.Who was your favorite character and why?
the main character :)What about Caitlin Roberson’s performance did you like?
her honestyIf you were to make a film of this book, what would the tag line be?
neuroscience honesty and the quest for happinessAny additional comments?
though I may not agree with all content, conclusions, or strategies discussed (ie: I AM related to the main character - but you'll have to read the book to understand why), this writer has an incredible gift with words and her artistry is beautiful.my first audio book - FUN!
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