Becoming Super Woman

A Simple 12-Step Plan to Go from Burnout to Balance

De: Nicole Lapin

Narrado por: Nicole Lapin

Duración: 8 h y 38 m

Resumen del Editor

Is working like crazy driving you crazy? Do you feel daily pressure to keep pushing yourself even when you’re stressed and exhausted?

It's time to stop putting yourself at the bottom of every to-do list and start taking care of yourself first. It's time to leave Superwoman in the movies, where she belongs, and say hello to being a super woman - the best, most productive version of the hero you already are.

For years - maybe your entire life - you’ve been told that success means having it all and doing it all. But the pressure to work more and harder at "it all" is holding you back, not moving you forward. In Becoming Super Woman, New York Times bestselling author Nicole Lapin redefines what it means to be a woman who “has it all” - and shows you how to find lasting success by your own definition, on your own terms.

Nicole candidly shares her own story of career burnout and the diagnosis that prompted her to take her mental health seriously, for the first time ever. Along the way, she discovered that not only was this priority shift not a defeat, it was the key to unlock even greater accomplishments.

In her third book, Nicole lays out an actionable, 12-step plan to guide you in taking control and becoming the she-ro of your own story, with the skills it takes to be a real super woman - skills we should (but often don't) learn growing up, from emotional regulation and boundary setting to interpersonal effectiveness and self-care. Listening to this book is like getting a pep talk from your whip-smart, no-nonsense best friend (who also happens to be a megasuccessful businesswoman).

Entertaining, honest, and truly life-changing, Becoming Super Woman shows you that it's not success that brings you happiness, but the other way around.

©2019 Nicole Lapin (P)2019 Brilliance Publishing, Inc., all rights reserved.

It’s like chatting with a girlfriend!

Nicole Lapin has a way of teaching you important lessons without making you feel like you’re clueless, even if you are. It’s literally like chatting with a close girlfriend and learning from her. I love her style and the way she gets her messages across. This is another amazing and much needed message!

Easy Listen and advice that is actually useful

I loved listening to this book. I learned so much about Nicole's ascent to the top of the media world and the sacrifices she made along the way. Now she is sharing her coping methods on how to reclaim work/life balance. I love Nicole and I love her books, especially this one. This is coming from a man (her target audience is women).

Never bored!

I loved the storyline, inspirational delivery, and tone throughout the reading. I was never bored! Looking forward to all her books coming out in March! Can’t wait!

great book on mental health

great on balance, mental health and managing your boundaries and energy all the while being successful

A must listen, a guide for life!

Nicole's new book is an ultimatum wake up call for all women and men that are accomplishing all in life but forgetting or leaving aside the most important part ... themselves.
Lots of tools and exercises.

Another amazing Nicole Lapin Book

Nicole keeps it real and shares her story of going to the dark side and coming out on top.

Amazing

Amazing as always. I love your books. And listening to them really bring them to life.

The tools I needed to be a Super Women

First, I love her voice, enthusiasm and assertiveness all together. The steps were so helpful, many I listened to repeatedly. Highly recommend.

Fantastic!

Easy listen. Tons of great information. Not just for women but for anyone looking to get to a better place in their life!

GREAT!

I am so Blessed that I found her podcast! Since my friend is always concerned with money matters, I bought some of Nicole’s books to gift her. I listened to the sample first, to see if my friend would like it, and ended up buying the audiobook for me too. This book is so Amazingly Helpful! I have a whole list of loved ones to gift it to. With the awareness of the US’s exploding mental illness crisis, this should be required reading in every high school. She does swear a lot,which to my 65 year old ears is a bit cringeworthy but funny too,and will make young people feel right at home with their rap music;)Thank You Nicole and Audible!