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Daughter. Duhitár-. Dustr. Dukte. Listen to these English, Sanskrit, Armenian and Lithuanian words, all meaning the same thing, and you hear echoes of one of history’s most unlikely journeys. All four languages—along with hundreds of others, from French and Gaelic, to Persian and Polish—trace their origins to an ancient tongue spoken as the last ice age receded. This language, which we call Proto-Indo-European, was born between Europe and Asia and exploded out of its cradle, fragmenting as it spread east and west.

Dr. Andrew Huberman, host of the world’s leading health podcast, Huberman Lab, and neuroscientist and tenured professor at Stanford School of Medicine, introduces Protocols, an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can transform your life.

Dr. Topol’s unprecedented, evidenced-based guide is about how you and your family and friends can benefit from new treatments coming available at a faster rate than ever. From his unique position as a leader overseeing millions in research funding, Dr. Topol also explains the fundamental reasons—from semaglutides to AI—that we can be confident these breakthroughs will continue. Ninety-five percent of Americans over sixty have at least one chronic disease and almost as many have two. That is the essential problem this revolution is solving.

Rachel Barr struggled through years of devastating loss, heartache, and uncertainty until neuroscience gave her the first spark of self-belief she had felt in her adult life — and proof that, because of the brain’s near-infinite potential for neuroplastic change, it’s never too late to carve out neural pathways to form new habits, new skills, and new ways of thinking.

When Linda Kohanov wrote The Tao of Equus over twenty years ago, she posed questions that few were asking: Do horses make choices? How do they seem to know what people are thinking and feeling? Are horses spiritual beings? What do they have to teach people? Why are women so attracted to horses? The answers, detailed in this extraordinary chronicle that synthesizes science, behavioral research, and personal insight, transformed how we think about one of humanity's oldest companions and established Kohanov at the vanguard of the emerging field of animal-assisted learning/therapy.

The centuries-long quest to discover the critical role of germs in disease reveals as much about human reasoning—and the pitfalls of ego—as it does about microbes.

Through a series of beautifully crafted essays, Taylor shares her intimate encounters with the birds that have captured her heart and imagination—from tracking flitting woodpeckers through oak trees to spotting majestic blue jays perched on a Manhattan fire escape; from the exhilaration of witnessing a migratory flock from the top of the Empire State Building to the quiet joy of observing a nest of hatchlings in her own backyard. Through simply paying attention to birds, Lili has been shown a parallel world that is wider and deeper, one of constant change and movement, full of life.

An Olympic athlete. An award-winning novelist. A successful entrepreneur. All raised under one roof. What can we learn from those families whose children aim high and succeed, sometimes in widely varied fields? Just as important: What were the costs along the way, and what can we glean from their travails and triumphs? The acclaimed New York Times journalist Susan Dominus offers compelling profiles of six such families in search of the factors that led to their success—was it an inherited quality, a specific way of parenting, the influence of a sibling, or a twist of luck?

Most of us eat 3 meals a day with a smattering of snacks because we think that’s the normal, healthy way to eat. But when we look at the eating patterns of our distant ancestors, we can see that an intermittent fasting eating pattern is normal—and eating 3 meals a day is not. In The Intermittent Fasting Revolution, prominent neuroscientist Mark Mattson shows that frequent periods of time with little or negligible amounts of food is not only normal but also good for us.

Being human entails an astonishingly complex interplay of biology and culture, and while there are important differences between women and men, there is a lot more variation and overlap than we may realize. Sex Is a Spectrum offers a bold new paradigm for understanding the biology of sex, drawing on the latest science to explain why the binary view of the sexes is fundamentally flawed.

In Replaceable You, Mary Roach sets sail on the uncharted waters of regenerative medicine, exploring the remarkable advances and difficult questions prompted by the human body’s failings. When and how does a person decide they’d be better off with a prosthetic than their existing limb? Is there a sensitive way to harvest tissue and bones from the deceased? Which animals might be the best organ donors? Through interviews with patients, physicians, pathologists, engineers, and scientists, Roach immerses listeners in the wondrous, improbable, and surreal quest to build a new you.

Mycelium Running is a manual for the mycological rescue of the planet. That’s right: growing more mushrooms may be the best thing we can do to save the environment, and in this groundbreaking text from mushroom expert Paul Stamets, you’ll find out how. In this comprehensive guide, you’ll find chapters detailing each of these four exciting branches of what Stamets has coined “mycorestoration,” as well as chapters on the medicinal and nutritional properties of mushrooms, inoculation methods, log and stump culture, and species selection for various environmental purposes.

Deep in the snowy forests of Northeast Asia roams the majestic and revered Amur tigers, more popularly known as ‘The Siberian Tiger’. But in the final years of the Cold War, only a few hundred of these graceful animals remained in their home of the Amur River basin. As the Soviet Union fell, catastrophe arrived, with poaching and logging taking a fast, astonishing toll on an already vulnerable species.

From the epic of Gilgamesh to the alchemy of the Philosopher’s stone, humanity’s quest for immortality – and its rejuvenation tricks, therapies and tinctures – has always been our most mortal endeavour. But now the giants of invention and investment are building a Fountain of Youth of their own creation. What was once a wild west of experimentation has found its way into Washington’s corridors of power.

National Geographic writer Neil Shea begins his journey with the wolves of Canada’s Ellesmere Island, and travels among the Indigenous Netsilingmiut and Tlicho peoples of Nunavut and the Northwest Territories. In the Barren Lands, perched on an esker, he watches bears, or Big Men. In Alaska he tracks the patterns of caribou, now shifting after thousands of years of predictability, and in the European Arctic he explores the new Cold War that is rising between Russia, China, Europe, and the United States over who controls the pole, and who will reap its riches as the ice melts.

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Have you ever wondered what makes every heartbeat, every thought, and every movement possible? Meet your mitochondria—tiny but mighty organelles that are the true engines of life. These organelles are popularly known as the “powerhouses of the cell,” but new research shows that the mitochondria do more than just convert food into energy—they’re orchestrators of critical functions that keep you healthy and alive.

Taking us on an awe-inspiring journey through deep history and across the globe, The Genius of Trees restores trees to their rightful position not as victims of our negligence but as ingenious, stunningly inventive agents in a grand ecological narrative. Some have been using fire as a reproductive tool since prehistoric times. Others have gone to extraordinary lengths to make sure their fruits reach large primates, who can spread their seeds over vast distances, while poisoning smaller and less useful mammals.

Dr. Ashely Alker is a self-described death-escapologist--or, in more familiar terms, an emergency medicine doctor. She has seen it all, from flesh-eating bacteria to the work of a serial killer to the more mundane but no less deadly, and her work keeping people from dying (or being unable to) has uniquely prepared her to write this book.

Paleoanthropologist Silvana Condemi and science journalist François Savatier tell the Denisovans’ story in The Secret World of Denisovans. Leading us through the excavation of Denisova cave, the sequencing of the Denisovan genome, and recent research on Denisovan fossils, Condemi and Savatier uncover how the Denisovans migrated to Asia, who they interacted with along the way, and why traces of Denisovan DNA can be found in modern-day humans.