HIIT
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HIIT
- Achieve Your Best Fitness and Health with High-Intensity Interval Training
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 1 hr and 28 mins
- Unabridged
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Introducing "HIIT: Your Ultimate Guide to High-Intensity Interval Training!" This cutting-edge eBook is your one-stop solution for mastering the art of HIIT, the fitness game-changer you've been waiting for. With a comprehensive array of chapters, this eBook covers everything you need to excel in your HIIT journey and reap the remarkable benefits it offers. Embark on your fitness expedition with an introduction to High-Intensity Interval Training and delve into the captivating science behind it. Learn about the immense benefits HIIT offers, such as enhancing athletic performance, boosting ...
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HIIT
- Achieve Your Best Fitness and Health with High-Intensity Interval Training
- Narrated by: Virtual Voice
- Length: 1 hr and 28 mins
- Release date: 04-21-24
- Language: English
- Introducing "HIIT: Your Ultimate Guide to High-Intensity Interval Training!" This cutting-edge eBook is your one-stop solution for mastering the ...
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- By: Michael Matthews
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Unabridged
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If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book. Because here’s the deal: Building lean muscle and burning stubborn fat isn't nearly as complicated you’ve been led to believe. This book is the shortcut.
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Narration sounds like a Robot
- By pauly on 07-04-19
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Bigger Leaner Stronger
- The Simple Science of Building the Ultimate Male Body
- Narrated by: Michael Matthews
- Length: 14 hrs and 16 mins
- Release date: 12-30-12
- Language: English
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If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym...you want to listen to this book....
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HIIT: Burn Fat and Build Lean Body Faster with High Intensity Interval Training
- By: Joshua King
- Narrated by: Michael Christopher Gines
- Length: 59 mins
- Unabridged
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HIIT or high intensity interval training is one of the best forms of exercise for almost every fitness goal there is. Why is HIIT so successful? Because it combines short burst of high intensity exercise with longer recovery periods making the exercise way more enjoyable than it ever used to be. Astonishingly, not many people are truly aware of HIIT and what it can do for them! Don’t be one of them - listen to this guide and learn just what HIIT can do for you. Learn how to exercise effectively with a sample training plan, including exercises that you can do anywhere, anytime.
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NO PDF???
- By Christie Camizzi on 01-23-19
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HIIT: Burn Fat and Build Lean Body Faster with High Intensity Interval Training
- Narrated by: Michael Christopher Gines
- Length: 59 mins
- Release date: 05-31-18
- Language: English
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HIIT or high intensity interval training is one of the best forms of exercise for almost every fitness goal there is. When you look at it together with traditional forms of cardio exercise it comes to the top every time....
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HIIT: The 20-Minute Dream Body with High Intensity Interval Training (HIIT)
- HIIT Made Easy, Book 1
- By: John Powers
- Narrated by: Sherry Granader
- Length: 2 hrs and 15 mins
- Unabridged
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Does your ideal body seem like it's a 1,000 workouts away? Has your expensive gym membership chipped away at your wallet but not at your midsection? Pro trainer and fitness author John Powers will show you how to make rapid gains from a well-structured, high intensity interval training program. HIIT: The 20-Minute Dream Body with High Intensity Interval Training is a complete system packed with incredibly efficient cardiovascular, muscular, and skeletal exercise routines.
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Good info but awful narration!
- By Jim Dupuis on 04-30-24
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HIIT: The 20-Minute Dream Body with High Intensity Interval Training (HIIT)
- HIIT Made Easy, Book 1
- Narrated by: Sherry Granader
- Length: 2 hrs and 15 mins
- Release date: 05-28-21
- Language: English
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Does your ideal body seem like it's a 1,000 workouts away? Pro trainer and fitness author John Powers will show you how to make rapid gains from a well-structured, high intensity interval training program....
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Up Your HRV!
- Improving the Northstar Metric of Your Health & Fitness
- By: Dave Maxfield
- Narrated by: Virtual Voice
- Length: 4 hrs and 50 mins
- Unabridged
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You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz? Because research indicates that by tracking HRV you can optimize your workout routine, get better sleep, and even improve your mental health. And for the first time, the tools for tracking HRV are not limited to scientists, labs, or elite athletes. Thanks to Oura Rings, Whoop Bands, and Apple, Fitbit, Garmin and a host of other devices, HRV tracking is now available to everyone. But what is HRV? And how can you harness the power of your device ...
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Up Your HRV!
- Improving the Northstar Metric of Your Health & Fitness
- Narrated by: Virtual Voice
- Length: 4 hrs and 50 mins
- Release date: 03-07-24
- Language: English
- You've probably heard a lot about Heart Rate Variability (HRV) lately. It's become a buzzword in the health and fitness community. Why all the buzz...
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The Hitchhiker's Guide to the Galaxy
- By: Douglas Adams
- Narrated by: Stephen Fry
- Length: 5 hrs and 51 mins
- Unabridged
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Seconds before the Earth is demolished to make way for a galactic freeway, Arthur Dent is plucked off the planet by his friend Ford Prefect, a researcher for the revised edition of The Hitchhiker's Guide to the Galaxy who, for the last 15 years, has been posing as an out-of-work actor.
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HHTGH - Lightly Fried
- By J. Medany on 05-08-05
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The Hitchhiker's Guide to the Galaxy
- Narrated by: Stephen Fry
- Series: Hitchhiker's Guide to the Galaxy, Book 1
- Length: 5 hrs and 51 mins
- Release date: 04-28-05
- Language: English
- Seconds before the Earth is demolished to make way for a galactic freeway, Arthur Dent is plucked off the planet by his friend Ford Prefect....
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Hell Week
- Guide on Intermittent Fasting, HIIT Workouts, and How to Change Your Habits in a Course of Week.
- By: John Might
- Narrated by: Della Jean Black
- Length: 2 hrs and 30 mins
- Unabridged
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Whipping your body into shape, especially when you hope to achieve this quickly, can be one of the toughest challenges you ever face. But it can also be one of the best things you ever do for yourself. Everything, from your mental health, physical health, and relationships, can be drastically improved by getting fit.
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Hell Week
- Guide on Intermittent Fasting, HIIT Workouts, and How to Change Your Habits in a Course of Week.
- Narrated by: Della Jean Black
- Length: 2 hrs and 30 mins
- Release date: 06-15-21
- Language: English
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Whipping your body into shape, especially when you hope to achieve this quickly, can be one of the toughest challenges you ever face. But it can also be one of the best things you ever do for yourself....
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Cycling: HIIT Bike Training
- A Simple Proven Guide to Getting Faster & Stronger Using High Intensity Interval Bike Workouts Today
- By: Christopher Hayes
- Narrated by: Joe Wosik
- Length: 1 hr
- Unabridged
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Are your jogging sessions not showing any results? The revolutionary High Intensity Interval Training (HIIT) may be the change in routine that you need. This workout system is one of the most popular workout systems in gyms around the world today. This audiobook will help you learn all about HIIT and how it can be integrated to your cycling hobby. It also includes nutrition and strength training plans that will make you become stronger.
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Cycling: HIIT Bike Training
- A Simple Proven Guide to Getting Faster & Stronger Using High Intensity Interval Bike Workouts Today
- Narrated by: Joe Wosik
- Length: 1 hr
- Release date: 01-08-18
- Language: English
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Are your jogging sessions not showing any results? The revolutionary High Intensity Interval Training (HIIT) may be the change in routine that you need....
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HIIT: A Simple Clear Cut Guide to Losing Weight with High Intensity Interval Training Today
- By: Ed Wright
- Narrated by: Pearl Rhein
- Length: 28 mins
- Unabridged
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Here’s an inescapable fact: you will need this audiobook to help you know how to lose weight through high-intensity interval training. It’s time for you to become an amazing person who is fit and fabulous. High-intensity interval training is what you need if you are busy but want to lose weight. New research and studies are coming up in favor of short yet intense workouts. Exercising slowly for long hours is now outdated. Short yet intense exercises are what fitness experts recommend.
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HIIT: A Simple Clear Cut Guide to Losing Weight with High Intensity Interval Training Today
- Narrated by: Pearl Rhein
- Length: 28 mins
- Release date: 01-29-18
- Language: English
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Here’s an inescapable fact: you will need this audiobook to help you know how to lose weight through high-intensity interval training. It’s time for you to become an amazing person who is fit and fabulous....
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Introduction to HIIT (High Intensity Interval Training)
- The Risks and Benefits of HITT You Should First Consider
- By: John Williams
- Narrated by: Garrett Goodison
- Length: 1 hr and 5 mins
- Unabridged
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If you are looking for a well-rounded physical program that includes aerobic exercise and strength training, look no further. HIIT is for you. In this book, we will introduce you to high intensity interval training, debunking myths that surround the training technique. We'll explore the health benefits as well as recommended fitness levels and time required to undertake HIIT.
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Introduction to HIIT (High Intensity Interval Training)
- The Risks and Benefits of HITT You Should First Consider
- Narrated by: Garrett Goodison
- Length: 1 hr and 5 mins
- Release date: 11-20-18
- Language: English
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If you are looking for a well-rounded physical program that includes aerobic exercise and strength training, look no further. HIIT is for you. In this book, we will introduce you to high intensity interval training....
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Never Finished
- Unshackle Your Mind and Win the War Within
- By: David Goggins
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Unabridged
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Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.
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He did it again!
- By Christian C. on 12-06-22
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Never Finished
- Unshackle Your Mind and Win the War Within
- Narrated by: David Goggins, Adam Skolnick, Jacqueline Gardner
- Length: 11 hrs and 6 mins
- Release date: 12-06-22
- Language: English
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This is not a self-help book. It’s a wake-up call....
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Motivational HIIT Guide for Men and Women
- Inspirational, Informative, Meal Prep Tips and More
- By: Joe Jones
- Narrated by: Christopher C. Odom
- Length: 3 hrs and 45 mins
- Unabridged
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Do you want to become a better person for yourself inside and out? This guide to high intensity interval training is for you. It will challenge you mentally and physically, showing what you need to know to change your body and improve your overall health. Not only will this book provide details on suggested exercises and the best tips, but this book also provides nutritional facts and meal prep ideas to ensure a balance between health and fitness. It would be awesome for you guys to join this journey and become a better you, because you deserve it!
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Precise and informational
- By Trey on 06-16-21
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Motivational HIIT Guide for Men and Women
- Inspirational, Informative, Meal Prep Tips and More
- Narrated by: Christopher C. Odom
- Length: 3 hrs and 45 mins
- Release date: 06-02-21
- Language: English
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Do you want to become a better person for yourself inside and out? This guide to high intensity interval training is for you. It will challenge you mentally and physically, showing what you need to know to change your body and improve your overall health....
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Introducción al HIIT (Entrenamiento de Intervalos de Alta Intensidad) [Introduction to HIIT (High Intensity Interval Training)]
- Los Riesgos Y Beneficios Del Hiit Que Usted Debería Considerar Primero
- By: John Williams
- Narrated by: Ernesto Tissot
- Length: 1 hr and 26 mins
- Unabridged
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En este libro te presentamos el entrenamiento a intervalos de alta intensidad, desconociendo los mitos que rodean la técnica de entrenamiento y explorando los beneficios para la salud, así como los niveles de aptitud recomendados y el tiempo requerido para emprender HIIT. No es un método de entrenamiento que es adecuado para cada individuo y a pesar de tener muchos beneficios para la salud sin embargo.
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excelente y claro
- By Anonymous User on 11-07-20
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Introducción al HIIT (Entrenamiento de Intervalos de Alta Intensidad) [Introduction to HIIT (High Intensity Interval Training)]
- Los Riesgos Y Beneficios Del Hiit Que Usted Debería Considerar Primero
- Narrated by: Ernesto Tissot
- Length: 1 hr and 26 mins
- Release date: 07-17-20
- Language: Spanish
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En este libro te presentamos el entrenamiento a intervalos de alta intensidad, desconociendo los mitos que rodean la técnica de entrenamiento y explorando los beneficios para la salud....
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Kaif Style: The Keto Alkaline Intermittent Fasting Style
- The Three Main Pillars for Achieving Perfect Health. You'll Feel like You Have Never Been so Healthy and Strong! Enhanced by HIIT Workout
- By: Rose Heale
- Narrated by: Karen Danke
- Length: 3 hrs and 20 mins
- Unabridged
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The KAIF lifestyle is a conglomerate of three highly effective diet and health strategies. The ketogenic diet with the twist that all the foods consumed are alkaline, intermittent fasting, and high-intensity interval training (HIIT). KAIF Style: The Keto-Alkaline Intermittent Fasting Style is a book that has been carefully and painstakingly drafted with the general public in mind. Therefore, unlike the other fad diets that are only limited to adults, the KAIF lifestyle is suitable for literally every person who is interested in becoming healthy regardless of their age or gender.
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Kaif Style: The Keto Alkaline Intermittent Fasting Style
- The Three Main Pillars for Achieving Perfect Health. You'll Feel like You Have Never Been so Healthy and Strong! Enhanced by HIIT Workout
- Narrated by: Karen Danke
- Length: 3 hrs and 20 mins
- Release date: 11-07-19
- Language: English
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KAIF Style: The Keto-Alkaline Intermittent Fasting Style is a book that has been carefully and painstakingly drafted with the general public in mind. Therefore, unlike the other fad diets that are only limited to adults, the KAIF lifestyle is suitable for literally every person....
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The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks!
- By: Sarah Talene
- Narrated by: Elaine Kvernum
- Length: 1 hr and 27 mins
- Unabridged
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From the best-selling weight loss writer Sarah Talene comes The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks! This book will help you lose weight fast, increase your energy levels, and improve your overall diet and health!
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The Fastest Way to Lose Weight: Beginner's Guide to HIIT & Rapid Weight Loss - Lose Up to 25 Pounds in 3 Weeks!
- Narrated by: Elaine Kvernum
- Length: 1 hr and 27 mins
- Release date: 07-10-17
- Language: English
- Discover how to lose up to 25 pounds in just three weeks....
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Synergy Sweat
- Uniting Diverse Workouts for Comprehensive Health Gains
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 8 hrs and 34 mins
- Unabridged
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"Synergy Sweat Unleash a Revolutionary Approach to Your Health and Fitness" Are you ready to break the mold of conventional workouts and unleash the most effective, dynamic, and engaging fitness journey of your life? "Synergy Sweat" isn't just a book—it's the evolution of exercise, the blueprint to a body and mind transformed through the groundbreaking philosophy of Fitness Fusion. This eBook is your invitation to discover a world where fitness boundaries are redefined and your full potential is unlocked through an integrative approach to health and wellness. Embark on an enlightening ...
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Synergy Sweat
- Uniting Diverse Workouts for Comprehensive Health Gains
- Narrated by: Virtual Voice
- Length: 8 hrs and 34 mins
- Release date: 04-21-24
- Language: English
- "Synergy Sweat Unleash a Revolutionary Approach to Your Health and Fitness" Are you ready to break the mold of conventional workouts and unleash ...
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Beastly Biceps
- The Essential Guide to Bicep Growth and Development
- By: Rhys Larson
- Narrated by: Virtual Voice
- Length: 2 hrs and 49 mins
- Unabridged
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Not everyone is born with the chiseled, well-muscled arms of their dreams. Whether you want arms that are bulging, defined, proportional, well-formed, massive, or shredded, Beastly Biceps can help make your dreams a reality. For those who want to banish their underachieving arms to the distant past, Beastly Biceps will help turn your scrawny sticks into smoking guns. For those who want to be fit, bring variety to their exercise routines, add upper arm development, or maintain what they have already worked so hard to attain, Beastly Biceps is for you too. Beastly Biceps ...
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Beastly Biceps
- The Essential Guide to Bicep Growth and Development
- Narrated by: Virtual Voice
- Length: 2 hrs and 49 mins
- Release date: 05-08-24
- Language: English
- Not everyone is born with the chiseled, well-muscled arms of their dreams. Whether you want arms that are bulging, defined, proportional, well-...
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Harmonized Vitality
- Integrating Body, Mind, and Spirit for Peak Performance
- By: Barrett Williams, ChatGPT ChatGPT
- Narrated by: Virtual Voice
- Length: 5 hrs and 27 mins
- Unabridged
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Embark on a revolutionary journey to invigorate your body, enlighten your mind, and energize your spirit with "Harmonized Vitality." This transformative eBook is your ultimate guide to the avant-garde world of Fitness Fusion, where traditional boundaries are transcended, and a new horizon of holistic health is discovered. Unlock the secrets of the Fusion Fitness Philosophy in Chapter 1, and immerse yourself in the profound benefits of a multi-dimensional workout regime that integrates the mind-body connection, crafting a symphony of wellness. Delve into the Anatomy of Fitness Fusion in ...
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Harmonized Vitality
- Integrating Body, Mind, and Spirit for Peak Performance
- Narrated by: Virtual Voice
- Length: 5 hrs and 27 mins
- Release date: 04-21-24
- Language: English
- Embark on a revolutionary journey to invigorate your body, enlighten your mind, and energize your spirit with "Harmonized Vitality." This ...
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Hiit: Burn Fat Faster with HIIT Workouts
- By: Mark J. Barret
- Narrated by: Jesse Gross
- Length: 25 mins
- Unabridged
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Do you need to get fit fast? Do you want to burn fat, get leaner, and be healthier? These workouts will pave the way! If you are someone who wants or needs to get fit and do it quickly, then high intensity interval training is probably the right thing for you to do. This amazing workout helps burn body fat at an incredible rate, keeping you lean and trim and improving your cardiovascular fitness at the same time.
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Hiit: Burn Fat Faster with HIIT Workouts
- Narrated by: Jesse Gross
- Length: 25 mins
- Release date: 02-04-19
- Language: English
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Do you need to get fit fast? Do you want to burn fat, get leaner, and be healthier? These workouts will pave the way! If you are someone who wants or needs to get fit and do it quickly, then high intensity interval training is probably the right thing for you to do....
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HIIT: High Intensity Interval Training Workout
- A Beginners Guide to Fast, Intense HIIT Workouts to Maximize Results in Losing Weight and Gaining Muscle
- By: Tom Craig
- Narrated by: Millian Quinteros
- Length: 1 hr and 1 min
- Unabridged
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Overall
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Performance
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Story
Wanna take your training to the next level? Have you studied all kinds of training methods, from weightlifting to crossfit? You want a serious, intense training regimen, with no crap attitude or waste-of-time program! It's time to change your life and take your body to a level it has never felt or looked like before! What is HIIT? Have you heard of it and always wanted to learn more, but quickly? This book is simple, fast, and right to the point! You're able to take action right now, today!
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HIIT: High Intensity Interval Training Workout
- A Beginners Guide to Fast, Intense HIIT Workouts to Maximize Results in Losing Weight and Gaining Muscle
- Narrated by: Millian Quinteros
- Length: 1 hr and 1 min
- Release date: 07-27-15
- Language: English
- Wanna take your training to the next level? Have you studied all kinds of training methods, from weightlifting to crossfit? This book is simple, fast, and right to the point....
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