Mostrando resultados por autor "John Williams" en Todas las categorías

William Stoner is born at the end of the 19th century into a dirt-poor Missouri farming family. Sent to the state university to study agronomy, he instead falls in love with English literature and embraces a scholar's life, far different from the hardscrabble existence he has known. And yet as the years pass, Stoner encounters a succession of disappointments.

Do you feel like eating well has turned into a full-time job? Planning meals, thinking about food all day, starting diets that work for a while… and then quietly fall apart? Well, I have a few things to tell you. You’re probably not lazy. You’re probably not lacking willpower. You’re just tired of managing food all the time. You eat, and a few hours later you’re hungry again. You try to eat “properly,” yet you still feel bloated, heavy, or unfocused. Energy comes and goes. Weight slowly creeps up.

Join the world's top medical doctors, naturopathic doctors, dietitians, nutritionists, scientists, researchers and authors who will share with you the unbiased, accurate, scientifically proven truth about health, nutrition, the food system, the medical system and the environment - Visit Us at TheRealTruthAboutHealth.com Disclaimer: Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About ...

Do you wake up already feeling tired, even after a full night of sleep? Do you feel like your energy and focus should be better, but every solution you see feels complicated, extreme, or unrealistic? Well, I have a few things to tell you. You don’t need gadgets, trackers, cold plunges, or complex routines to feel better. You don’t need to optimize every minute of your day or turn your life upside down. And you definitely don’t need to become a “biohacker” in the way the internet often describes it. What you’re feeling isn’t a lack of discipline.

Eleven spellbinding tales of transformation, survival, and grit from the creators of the New York Times bestselling original audiobook MeatEater's Campfire Stories: Close Calls. In MeatEater’s Campfire Stories: Discoveries, Revelations & Near Misses, a collection of outdoorsmen share...

Based on dozens of shocking interviews with some of the most influential names in sports, this is the urgent and revelatory examination of racial inequality in professional athletics America has been waiting for. Commentators, coaches, and fans alike have long touted the diverse rosters of...

In the 1870s, Will Andrews, fired up by Emerson to seek "an original relation to nature," drops out of Harvard and heads west. He washes up in Butcher's Crossing, a small Kansas town full of restless men looking for ways to make money and ways to waste it. One of these men regales Will with tales of the immense buffalo herds hidden away in the Colorado Rockies and convinces him to join an expedition to track them down.

The revolutionary program that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach. The...

Max Reddick, a novelist, journalist, and presidential speechwriter, has spent his career struggling against the riptide of race in America. Now terminally ill, he has nothing left to lose. An expat for many years, Max returns to Europe one last time to settle an old debt with his estranged Dutch wife, Margrit, and to attend the Paris funeral of his friend, rival, and mentor Harry Ames, a character loosely modelled on Richard Wright.

God does not suggest, he commands that we do justice. Social justice is not optional for the Christian. All injustice affects others, so talking about justice that isn't social is like talking about water that isn't wet or a square with no right angles. But the Bible's call to seek justice is...

Two young friends are united in their grief for their lost mothers and increasingly begin to struggle with their own feelings for each other. They plan an idyllic holiday at the family's ancentral home in Norfolk during the summer of 1914, but their inner emotional battles are thrown into further turmoil as the Balkan Crisis turns to war. One has to remain in England with his father, the other is to also return home with his father — a German navy officer. Now separated for the duration of the war, will peace bring a happy reunion?

Coach Roy Williams, one of the most respected, successful, and dominant basketball coaches in the nation, had an unlikely rise to the Hall of Fame and a career that boasts the highest winning percentage among all active college coaches. Now, for the first time, Williams tells the story of his life that few people know, from his turbulent family life as a child to the North Carolina Tar Heels' National Championship victory in 2009. He speaks candidly of his past, his passions, his inspirations, and the coaching philosophy behind one of college basketball's most successful programs.

Being rich is the aspiration of many. To be able to call yourself a millionaire and to have all the trappings of a wealthy lifestyle - top of the range cars, exotic vacations, and a luxurious home - is the pinnacle of achievement for people around the world. But not everyone manages to reach this goal, and the reasons are simpler than you may have imagined. The biggest reason why most people never reach the wealthy status they desire is that they have the wrong mind-set.

A mere 18 years of age when his uncle, Julius Caesar, is murdered, Octavius Caesar prematurely inherits rule of the Roman Republic. Surrounded by men who are jockeying for power—Cicero, Brutus, Cassius, and Mark Antony—young Octavius must work against the powerful Roman political machinations to claim his destiny as first Roman emperor. Sprung from meticulous research and the pen of a true poet, Augustus tells the story of one man’s dream to liberate a corrupt Rome.

Ted Williams was arguably the greatest pure hitter who ever lived. A lifelong student of hitting, he sought advice from every great hitter - and pitcher - he met. Drawing on that advice, as well as his own legendary life in baseball, Williams produced the all-time batting classic, The Science of Hitting. Using its detailed and concise coaching, players of all skill levels will learn how to improve their fundamentals and gain keen insights into the finer points of hitting.

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

First published in 1948, Nothing but the Night marked the auspicious beginning of John Williams' career as a novelist. In the person of Arthur Maxley, Williams investigates the terror and the waywardness of a man who has suffered an early traumatic experience. As a child, Maxley witnessed a scene of such violence and of such a nature that the evocation of Greek tragedy is inescapable. Now, years later, we move through a single significant day in the grown Arthur Maxley's life, the day when he is to meet his father, who has been absent for many years.

In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them. Meditation exercises based on the Buddhist principles of mindfulness, loving-kindness, and compassion provide tools to help us heal our own hurts and to close the gap that toxic emotions create between heart and mind.

En este libro te presentamos el entrenamiento a intervalos de alta intensidad, desconociendo los mitos que rodean la técnica de entrenamiento y explorando los beneficios para la salud, así como los niveles de aptitud recomendados y el tiempo requerido para emprender HIIT. No es un método de entrenamiento que es adecuado para cada individuo y a pesar de tener muchos beneficios para la salud sin embargo.

Keto Diet: The Risks and Benefits You Should Know First! A Beginner's Guide to a Ketogenic Diet Hi. My name is John Williams. I know how it feels to not have the energy to do the things you want in life. I know how it feels to not have the body you want. I’ve been there. My journey led me to acquire a BSc in Sports Nutrition. I know how the power of keto can change lives. -This 2 in 1, value for money, book bundle, will help you unlock the secrets of losing weight fast! I have packed this book full of recipes, that you can use to start your keto journey. -What is it about the Keto Diet ...