Coming Soon

In January 2023, bestselling author Johann Hari started to inject himself once a week with Ozempic, the diabetes drug that produces significant weight loss. He wasn’t alone—credible predictions suggest that in two years, a quarter of the U.S. population will be taking this class of drug. Proponents say that this is a biological solution to a biological problem. While 95 percent of diets fail, the average person taking one of the new drugs will lose a quarter of their body weight in six months, and keep it off for as long as they take it.

Almost all of us are missing essential vitamins and minerals from our diets that leave us feeling unwell and unable to achieve our health goals—even those of us who take our daily multi, buy organic produce, or have tried to kick-start our health with different dietary habits. Now, bestselling author Dr. Sarah Ballantyne throws all of that out the window in favor of a simple yet radical idea: choose foods to meet our nutritional needs.

For Robin Arzón, running isn’t just a hobby, it’s a lifestyle. With nearly 30 marathons and ultramarathons under her belt, running is Robin’s sacred obsession, it’s what connects her with the world outside her door, whether that’s pounding the pavement of big city streets or traversing trails through quiet woods and fields. Shut Up and Run is Robin’s love letter to the sport; written in her one-of-a-kind voice with big energy and style.

Better known to her hundreds of thousands of followers as @fiftysister, Gail shares her story of midlife metamorphosis to guide you step by step along your own path to reinvention. Showing that it's never too late to transform your life, The Midlife Edit will show you how to build a cocoon nourished by dietary, lifestyle and spiritual insights from which you can emerge transformed and re-energized, to make the absolute most of your middle years.

The New York Times bestselling author of Deep Nutrition explains how a group of eight little-known oils cause the cellular damage that underlies virtually all chronic disease, exposes the corruption that deceives doctors and consumers into eating them, and gives us a clear roadmap to recovery and rejuvenation.

In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that robs people of their time, money, health, and joy. It’s a systemic belief that equates fitness, health, and thinness with worth and assigns food a moral value. And it’s a belief that pervades our society.

Discover a groundbreaking new way of eating that can reverse inflammation, heal your gut, and improve your overall health, fitness and athletic performance—in just one week—while setting you on the path to easy, sustainable weight loss for life! Journalist and bestselling author Stephen Perrine reveals how in his intensely researched, yet simple and engaging new book, The Full-Body Fat Fix.

Welcome back to another insightful episode of OSLP! Today, Mel and Kellie are thrilled to host Dr. Fridley, a distinguished bariatric surgeon whose dedication and compassion have made a significant impact on the weight loss community. Join us as we delve into an in-depth conversation that not only highlights the technical aspects of bariatric surgery but also the profound emotional support integral to patient success.🏥 Dr. Fridley shares his journey into the realm of bariatric surgery, starting from his initial interests in medicine to the life-changing experiences that shaped his focus on ...

If you are feeling like you need some inspiration for growing the size of your bootcamp and group fitness classes, then you will love today’s episode.It’s natural in a fitness business to go through periods where you have lots of new people coming in and periods where you just have a few new faces appearing at your classes. What’s most important though is that you’re always experimenting with new ways to find new clients and that there is at least some new people starting with you to balance out the natural attrition.In today’s episode of The Group Fitness Experience, I’m going to ...

We were unsure as to what to do for this week's episode until we saw a post in the Southern Spartans Facebook Group about a guy who had just completed 400 Spartan Races! His name is Tom Maming and I was excited to reach out to have him on the show to hear more about him, his achievement, and what he has planned for the future. We discuss how he first got into OCR, Pinoy OCR, #eatmorerice, favorite moments in the sport, Buc-ees, favorite venues, and of course his impressive milestone! Follow along with him via Facebook, Instagram, or TikTok! 0:00 – 5:19 – Intro 5:19 – 14:36 – Quick ...

Se mi sentisse il Maestro Paolo Conte, che sto usando una sua citazione per parlare di running. Chissà cosa direbbe! Forse nulla, anche se lui ogni tanto di sport ha parlato nelle sue canzoni.Ma perché il titolo odierno… “Era un mondo adulto, si sbagliava da professionisti”?Beh, da grande fan dell’Avvocato astigiano, questa è una frase che ogni tanto mi salta in mente.Specialmente quando faccio o vedo degli errori.Errori che effettivamente cambiano di importanza e prospettiva quando si modifica contestualmente la visione della cosa.Ovvero, passando da neofiti all’avere un ...

A própria equipe disse ser uma surpresa. Mas isso não diminui em nada a corridaça que Lando Norris fez em Miami. E enfim, o britânico entra para a lista de vencedores da Fórmula 1.A nossa Live, claro, destacou a corrida que tirou a McLaren de um jejum de quase três anos sem vencer na categoria máxima dos monopostos. Mas também falamos do TCR World Tour e o domínio da Lynk & Co em Marrakesh e a NASCAR no Kansas, com Kyle Larson vencendo por muito pouco.Tudo isso - e o que mais teve - só vai ficar bom demais com os likes e comentários de vocês lá no canal!Foto: Getty Images#...

RESET, RESTART, REFOCUS. - One Of The Best Motivational Speeches Compilation YOU WILL EVER WATCHThis will be one of the best motivational video speech compilations you will ever watch. Featuring an all-new, never-before-seen Absolute Motivation original speech, this video will help you recalibrate accordingly in your life. There will come a time for us to reset, restart and refocus our energies. This is your sign. This is your time. This motivational video is for you. Support this podcast at — https://redcircle.com/motivation-hive/exclusive-contentAdvertising Inquiries: https://...

On todays episode of the Endurance Specific Podcast Charlotte and I talk about our experiences (good, bad and ugly) at Orcas Island 50 Miler. This was our second time here and it was wet and muddy affair. DNF’s, cramping, good people and a we still had a whole lot of fun and got some good lessons to take further on the endurance journey. Enjoy. Follow along: Instagram: @endurancespecific Learn more about us: endurancespecific.com

Craig's a trail runner, coffee lover, and adventure seeker. Join him fortnightly on a Tuesday as he chats all things running, life & stuff! Welcome to this episode, today Craig and Anna are joined by Dan from the Matlock running club, it's a tight knit group of runners who share what they love doing... So why should you join a running club? For the social aspects, the motivation and so much more mentioned in todays episode. Matlock Athletic Club's Website: https://www.matlockac.org.uk/ To get in touch with the Pod, please email: craig@runninglifestuff.com Please use your podcast app to ...

Brian Simer interviews Donal Kaehler, the long-time award-winning girls' soccer coach at Rocky Mountain High School in Meridian, ID.More information about the Meridian Police Activities League may be found on our website: https://www.meridianpal.org/More information about the Meridian Police Activities League's scholarship program may be found on our dedicated scholarship website: https://www.meridianpalscholarship.org/Music track "Feel" by Mixaund | https://mixaund.bandcamp.comMusic promoted by https://www.free-stock-music.com Hosted on Acast. See acast.com/privacy for more information.

It happened! We hit 100 Subscribers on YouTube and to Celebrate we are hooking 1 of those 100 with a nice little care package! To see what is included make sure you tune in!Check out the website: WWW.BUILT4WARSTRENGTH.COM YouTube: / built4war741 Patreon: patreon.com/built4war Make sure you check out our sponsors: Cerberus Strength USA: @Cerberusstrength Premier TRT and Med Spa: @Premiertrt Everyone on today's Podcast:Austin Trotter: @trotterthetrainer Mike Musick: @michael.lee.musick

Welcome to our latest episode, where things get real, raw, and Rated R. If you're ready to laugh until you cry, buckle up because this is the podcast you've been waiting for. First up, CJ and Marcus give us the London Marathon inside scoop. Then, we dive headfirst into the ultimate rap battle: Drake vs. Kendrick. We share our thoughts on this rivalry and the heated back-and-forth that's got everyone talking. But hold on tight (Rob did…) because things take a hilarious turn when we recount our experiences in the Boston Marathon. It wasn't all smooth sailing, especially for our hosts who ...

Sam is joined by 2 new regular co-hosts and previous guests Katie Mahoney and Mitch Ryan. Mitch starts by providing a Fitness5 recap from the event in Wollongong last week, Katie is able to provide her experience as well given she ran in the event. Sam opens up about his continued reliance on cycling for fitness, despite ongoing struggles with shin issues. Mitch also shares his recent achievements, putting together a solid week of running with two big sessions and a 118km week. Meanwhile, Katie takes listeners through her race week, recounting her impressive performance at the Sydney Hoka ...

Bienvenue dans cet épisode exclusif d'Objectif Finisher avec Adrien Séguret, sélectionneur de l'équipe de France de Trail. Ce passionné et adepte d’une pratique équilibrée défie les conventions et redéfinit les codes du trail running avec une approche ultra-innovante.Imagine un coach qui refuse la routine et insuffle une énergie nouvelle à l'équipe nationale en puisant ses inspirations dans des disciplines variées. Adrien prône la remise en question constante pour libérer l'énergie de ses athlètes et les transcender grâce à l'esprit d'équipe. Son obsession : que chaque ...