Mostrando resultados por autor "Jeff Cavaliere" en Todas las categorías
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AthleanX's Train Like an Athlete
- Intelligent Training to Build the Ultimate Body
- De: Jeff Cavaliere
- Duración: 4 h
- Versión completa
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General
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Narración:
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Historia
AthleanX puts the science into strength training. This unique strength training and conditioning program - including plans for nutrition and supplementation as well as step-by-step guides to the exercises - gives users the lean, muscular, functional bodies of professional athletes. Other fitness books and programs are based on a bodybuilding model, which can make you look stronger, but Jeff Cavaliere shows you how to hit the gym without falling into the common "bro" traps: poor posture and flexibility, muscle imbalances, joint stiffness, pain, and injury.
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AthleanX's Train Like an Athlete
- Intelligent Training to Build the Ultimate Body
- Duración: 4 h
- Fecha de lanzamiento: 12-02-25
- Idioma: Inglés
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Intenta nuevamentePrecio regular: US$21.00 o 1 crédito
Sale price: US$21.00 o 1 crédito
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