Los Trastornos del Estado de Ánimo audiolibros más vendidos

Depression can feel like a downward spiral, pulling you down into a vortex of sadness, fatigue, and apathy....

In this essential guide, the groundbreaking author of Eat to Beat Depression and Anxiety and The Happiness Diet explores the ten tenets vital to cultivating Mental Fitness and provides direct, actionable techniques to improve brain function and emotional health.

An essential resource designed to help partners of people with bipolar disorder mend strained relationships, negotiate episodic crises, survive the turbulence manic behavior may cause, and more....

The 20th anniversary edition of the definitive classic on defeating obsessive-compulsive behavior, with all-new material from the author....

Whenever we worry about what to eat, how to love, or simply how to be happy, we are worrying about how to lead a good life....

Getting an accurate diagnosis is the first step toward reclaiming your life from bipolar disorder....

Naomi Judd shares her devastating personal story of depression to spread awareness and encourage others with the disease....

Este paquete le ofrece un salvavidas de comprensión y apoyo, tanto si navega usted misma por las complejidades de estos trastornos como si intenta construir relaciones más sanas con quienes sí lo hacen.

In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck....

Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him, and learned to live again.

Prayer is the lifeblood of the Christian faith—but many followers of Jesus still struggle to make prayer part of their daily lives. In Pray First, bestselling author and pastor Chris Hodges shows us how to make prayer a first response instead of a last resort.

Whether you're seeking knowledge, healing, or simply a deeper understanding of these complex conditions, this bundle is your essential companion on the journey to emotional well-being and healthier relationships.

There are people out there today who, plainly put, are narcissist magnets, and get this ... many of them do not know who they are in Christ and why...

Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self....

We’ve never been more educated and entertained. We have technological tools our parents could only dream of, and we are saturated with information, amusement, and recreation. Yet more than ever, we are starving for hope....

Join these uniquely qualified experts to discover the power of mindfulness-based cognitive therapy....

If your daughter has BPD and your family is struggling to make it through each day, this book offers essential skills to help you cope and recover a sense of stability....

In Dr. Ruth’s final book, the iconic therapist offers an urgent guide to combating loneliness with 100 ways to increase connectivity right now, based on insights from her life story and her unparalleled career.

When Panic Attacks is an indispensable handbook for anyone who's worried sick and sick of worrying....

Brain prescriptions that really work....