Fasting

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  • Intermittent Fasting for Women Audiobook By Claire Heart cover art

    • Intermittent Fasting for Women

    • Your Secret Guide to Permanently Lose Fat and Weight While Eating the Foods You Love in Just 21 Days
    • By: Claire Heart
    • Narrated by: Joe Panes
    • Length: 1 hr and 33 mins
    • Release date: 07-09-19
    • Language: English
    • Not rated yet

    • We all have tried different diets and supplements that either a friend recommended to us or that we saw on TV, with those pretty ads stating this and that, but it seems that nothing ever works. Well, one day I decided to try intermittent fasting....

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  • Intermittent Fasting for Women: Lose Weight, Burn Fat, Heal Your Body Audiobook By Donna Winfrey cover art

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  • Meditation for Fasting Audiobook By Sable Delight cover art

    • Meditation for Fasting

    • Discover the Powerful Guided Meditation to Lose Weight Fast and Naturally with Intermittent Fasting, Rapid Weight Loss Hypnosis, Motivation and Mini Habits
    • By: Sable Delight
    • Narrated by: Olivier Charlas
    • Length: 1 hr and 30 mins
    • Release date: 02-03-20
    • Language: English
    • 5 out of 5 stars 3 ratings

    • Mindfulness meditation and hypnosis have been shown to effectively reduce resistance to changes in diet and lifestyle while increasing consistency....

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  • Intermittent Fasting: A Guide To Getting Started Audiobook By Ronnie Ness cover art

    • Intermittent Fasting: A Guide To Getting Started

    • By: Ronnie Ness
    • Narrated by: Doug Ehlen
    • Length: 33 mins
    • Release date: 04-19-19
    • Language: English
    • 3 out of 5 stars 1 rating

    • Intermittent fasting is not an extreme form of diet and was followed by our ancestors. It involves a cycle of eating periods and fasting periods, which force the body to rely on the fat that is stored in the body. The body will burn this fat to provide different organs with energy....

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  • Autophagy Audiobook By Alexander Phenix cover art

    • Autophagy

    • How to Learn to Achieve a Healthy Lifestyle with Weight Loss Thanks to Intermittent Fasts, a Keto Diet, and Physical Activity
    • By: Alexander Phenix
    • Narrated by: Brooke Pillifant
    • Length: 3 hrs and 43 mins
    • Release date: 12-18-19
    • Language: English
    • 4.5 out of 5 stars 4 ratings

    • Do you want to lose weight quickly while still enjoying your favorite food? Fasting is a mechanism of recycling, and cell renewal makes it possible to make a clean sweep of waste, toxins, pathogens, and cancer cells....

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  • The Complete Guide to Intermittent Fasting for a Healthy Body and Mind Audiobook By Ron S.T. Franklin cover art

    • The Complete Guide to Intermittent Fasting for a Healthy Body and Mind

    • How to Control Your Hunger, Eat on a Schedule, Get Healthy and Start a Diet That Doesn't Feel Like a Diet!
    • By: Ron S.T. Franklin
    • Narrated by: John York
    • Length: 1 hr and 49 mins
    • Release date: 12-20-21
    • Language: English
    • Not rated yet

    • So many individuals try diets only to feel tired, hungry, and unhappy. Why punish yourself in order to be the best you you can be? The ancient secret of intermittent fasting could be an alternative that works for you! Start intermittent fasting with us today....

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  • Intermittent Fasting for Women over 50 Audiobook By Kim Rylie cover art

    • Intermittent Fasting for Women over 50

    • The Complete Guide to Discover How to Lose Weight Fast, Increase Energy and Detox Your Body. And a Bonus of Week Meal Plan and Delicious Recipes
    • By: Kim Rylie
    • Narrated by: Laurie Carter Rose
    • Length: 3 hrs and 10 mins
    • Release date: 11-19-20
    • Language: English
    • 5 out of 5 stars 4 ratings

    • Learn about the types of intermittent fasting for women over 50, and find out how the process affects the female body. Simple meal schedules created by an experienced registered dietitian get you started safely and effectively....

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  • Intermittent Fasting for Women Audiobook By Beatrice Anahata cover art

    • Intermittent Fasting for Women

    • How to Lose Weight Without Impacting Your Social Life
    • By: Beatrice Anahata
    • Narrated by: Betty Johnston
    • Length: 1 hr and 9 mins
    • Release date: 03-01-19
    • Language: English
    • 5 out of 5 stars 75 ratings

    • Tired of not being able to go out when you’re on a diet? Having to put your diet on pause when you hang out with friends? Try intermittent fasting today....

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  • Have Water for Breakfast Audiobook By R. F. Sarmiento cover art

    • Have Water for Breakfast

    • Unlock the Incredible Benefits of Fasting to Heal Yourself from the Inside Out
    • By: R. F. Sarmiento
    • Narrated by: Roland Pocon II
    • Length: 1 hr and 8 mins
    • Release date: 04-22-22
    • Language: English
    • 5 out of 5 stars 26 ratings

    • To summarize it all, if you want a healthy, long, energetic, and disease-free life, you need to start fasting. The earlier you try this, the better off you are going to be. In today’s world, if you go against convention, you can almost guarantee health and longevity....

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  • Intermittent Fasting for Women Audiobook By Chantel Stephens cover art

    • Intermittent Fasting for Women

    • 7 Simple Steps to Understanding & Mastering the Art of Intermittent Fasting for Women in Every Day Life! (Weight Loss Solution Book 2)
    • By: Chantel Stephens
    • Narrated by: Stephanie Schildknecht
    • Series: Weight Loss Solutions
    • Length: 1 hr and 27 mins
    • Release date: 05-30-19
    • Language: English
    • Not rated yet

    • Intermittent Fasting for Women was researched and collected into one useful guide for women who want to start intermittent fasting to improve their personal health but have questions they want to be answered first....

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  • Weight Loss Secrets Audiobook By Lisa Sanders, Sara Watson cover art

    • Weight Loss Secrets

    • 2-in-1 Box Set: Intermittent Fasting for Women 101, The Ketogenic Diet Bible for Beginners
    • By: Lisa Sanders, Sara Watson
    • Narrated by: Erin Bateman, Lisaun Whittingham
    • Length: 10 hrs and 56 mins
    • Release date: 09-20-19
    • Language: English
    • Not rated yet

    • It’s time to make a weight-loss transformation now! The longer you wait, the harder it will be for you....

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  • Autophagy Guide Audiobook By Evelyn Smith cover art

    • Autophagy Guide

    • Unlock Your Natural Healing Process, Discover Your Self-Cleasing Body's Intelligence. Activate the Anti-Aging Process, and Weight Loss Mechanism
    • By: Evelyn Smith
    • Narrated by: Elizabeth Wilson
    • Length: 1 hr and 15 mins
    • Release date: 09-27-19
    • Language: English
    • 3.5 out of 5 stars 3 ratings

    • If you’re ready to enhance the performance and promote the health of every cell in your body, this is the ideal audiobook for you....

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  • The Definitive Guide to Intermittent Fasting Audiobook By Moe Alodah cover art

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  • Ketogenic Diet and Intermittent Fasting for Beginners Audiobook By Emily Costa cover art

    • Ketogenic Diet and Intermittent Fasting for Beginners

    • The Ultimate Keto Fasting Guide for Men and Women! Includes Proven Weight Loss Secrets Using Meal Plan Hacks, Autophagy, and Low Carb Recipes.
    • By: Emily Costa
    • Narrated by: Orlena Cain
    • Length: 2 hrs and 12 mins
    • Release date: 05-23-22
    • Language: English
    • Not rated yet

    • It's tough to know where to start when it comes to weight loss. There are so many diets and exercise programs out there, all with different promises and results. How can you decide what will work for you? The ketogenic diet and intermittent fasting are two of the most effective ways....

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  • Intermittent Fasting for Women 30-Day Challenge Audiobook By Susan Katz cover art

    • Intermittent Fasting for Women 30-Day Challenge

    • Complete Weight Loss Guide for Women: Burn Fat, Slim Down, and Heal Your Body
    • By: Susan Katz
    • Narrated by: Caitlyn Johnston
    • Length: 3 hrs and 4 mins
    • Release date: 07-12-19
    • Language: English
    • 3.5 out of 5 stars 6 ratings

    • Are you a woman who is serious about losing weight? Have you tried and failed to shed excess weight in the past? In this audiobook, you will discover how you can rid yourself of the excess pounds you hate, all in just 30 days....

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  • Fasting Audiobook By Zilker Press cover art

    • Fasting

    • The Powerful Method to Losing Weight & Improving Your Health
    • By: Zilker Press
    • Narrated by: Brittany Stevenson
    • Length: 3 hrs and 34 mins
    • Release date: 09-15-20
    • Language: English
    • 5 out of 5 stars 46 ratings

    • What if you could start losing weight without giving up food? Well, it's possible! And, it's not a scam or some other miraculous diet. Intermittent fasting allows you to keep eating the food you love and lose weight....

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  • Intermittent Fasting Diet: A Beginner's Manual Audiobook By Michael Jessimy cover art

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  • Autophagy Audiobook By Joanna Greenwood cover art

    • Autophagy

    • A Natural Healthy Lifestyle for Maintaining and Regulating Body Functions Through Intermittent Fasting and Reducing Inflammation
    • By: Joanna Greenwood
    • Narrated by: Kenzy S Taha
    • Length: 4 hrs and 7 mins
    • Release date: 03-23-20
    • Language: English
    • Not rated yet

    • You are one click away from learning how to unleash your body’s self-eating capabilities through intermittent fasting and reducing inflammation to maintain and regulate body functions while fighting inflammation....

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  • The Keto Collagen Diet: Discover the Benefits of Bone Broth and Collagen with Ketogenic Diet to Help You Lose Weight, Cure Ke

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  • Fasting Diet for Beginners Audiobook By Rayan Lloyd cover art

    • Fasting Diet for Beginners

    • Step by Step Guide for Fast Weight Loss, Burn Fat, Increase Energy and Heal Your Body with Intermittent Fasting.
    • By: Rayan Lloyd
    • Narrated by: Kevin Harding, Lara Kazakova, Chat Dashman
    • Length: 7 hrs and 36 mins
    • Release date: 03-27-20
    • Language: English
    • Not rated yet

    • These are low-carb diets, which means that you will reduce your intake of carbohydrates so that your body will need to find an alternative source of energy. It will target your stored fat and burn it in order to ultimately reach your ideal weight....

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