I know that a breakup is massively painful! Trust me I've been on the other side of it. The process is excruciating and confusing. Am I right? That's where I and this book comes into play! I will teach you how to understand and get you on your feet after a breakup. These actions can apply to just your boyfriend or if your trying to save your marriage!
Having a high score in your IQ is something you can be proud of, however, without a good level of emotional balance then you are only half-way in your life-satisfaction journey. As you will learn in this short book, emotional balance can be accomplished through emotional intelligence and emotional agility. Improving your emotions can help you to become a better communicator whether at the workplace, home or with your friends.
Ayurveda or ayurvedic medicine is an ancient medical system. This holistic medicine was originated in India about 3,000 years ago, and it is still going strong and expanding outside of India due to its effectiveness of healing people through diet, herbal remedies, and a holistic health approach.
What makes some individuals succeed in their business endeavor and others fail? There are usually few skills these successful endeavors share, but these few skills have huge positive impacts. In my book, The Essence of GRIT, you will discover being gritty encompasses several qualities of skills that you need to build or improve upon if you have them, but nevertheless struggle with.
If you have self-love then you can have the foundation of all love that will lead to self-improvement and peace of mind. Do you have self-love deficit? Or maybe like many of us you are not aware of it. What is self-love? It is less about you buying the car you dreamed of or new clothes or getting new hair or a makeover, and it is more about you appreciating yourself for who you are physically, mentally, and spiritually.
Intermittent fasting may be just the tool you need to add to achieve your health goals! In this book, you will discover that maybe adding the fasting health tool can help you to achieve your mental, spiritual, and physical wellness. You also need to learn that fasting may or may not be suitable for every individual. In my book, you will learn the fascinating history of fasting practice around the world, what it is, types of IF, and what benefits you can obtain from practicing intermittent fasting.