-
The Tao of Wing Chun
- The History and Principles of China’s Most Explosive Martial Art
- Narrated by: P.J. Ochlan
- Length: 9 hrs and 27 mins
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Publisher's summary
Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master.
The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are. This book, by Wing Chun master Danny Xuan and martial-arts authority John Little, is the first to decipher these techniques that until now have been encrypted within this art.
Xuan and Little reveal how Wing Chun was designed holistically, based on the laws of physics, human nature, and biomechanics. It was also designed with economy, efficiency, and productivity in mind.
Unlike other martial arts, Wing Chun doesn't focus on making a person larger, more rugged, acrobatic, or animal-like; rather, it focuses on making optimal use of one's own bodily structure and power potential by applying the sciences of biomechanics and physics. Thus, it is possible for males and females of all ages and sizes to excel in this art.
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The study of budo, or the Japanese martial arts for self-cultivation, is a lifelong path toward perfection of character. Here, Dave Lowry, a sword master who has practiced and taught budo for over 40 years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karate-do, judo, kendo, kenjutsu, aikido, and iaido as their training develops.
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I've heard about dao of Japanese fighting arts
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Scholar Warrior
- An Introduction to the Tao in Everyday Life
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In this beautifully illustrated offering of ancient wisdom, Deng Ming-Dao shares the secrets of the spiritual path handed down to him by Kwan Saihung, his Taoist master, as well as by herbalists, martial artists, and other practitioners of the ancient arts. Deng tells how Taoist philosophy and practice may be integrated into contemporary Western lifestyles for complete physical, mental, and spiritual health.
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Not good for listening in the car
- By DragonSlayer on 06-13-15
By: Ming-Dao Deng
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Traditions
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- Narrated by: Brian Nishii
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The goals of the budo - the martial arts and ways of Japan - lie in refining the body and spirit. These goals are not always the obvious ones - and are learned only through the guidance and direction of great teachers. The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life - and provide invaluable lessons for today's martial artists.
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Reflections for any martial artist
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By: Dave Lowry
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Essential Tennis
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What’s the number one thing stopping you from playing your best tennis? Ian Westermann, founder of the world’s #1 online tennis instruction portal, Essentialtennis.com, will confidently say it’s an obstacle you probably never thought of: The ball. The whole point of tennis is to hit the ball over the net and in, so how can the ball be the thing that’s standing in the way? In fact, this is why the ball is such an impediment: your desire to hit a good shot, with the right mix of power and spin, to a specific spot on the court, prevents you from striking the ball the way you should.
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Must Read for Competitive Tennis Players
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What is the new, revolutionary way people are becoming skillful? How is sports practice and coaching becoming more creative and fun—giving athletes the opportunity to explore and support their own individuality and creativity? A look at the exciting alternative approach to how we learn to move and its implications for practice design, coaching, keeping kids engaged in sports, injury prevention, developing training technology, using analytics, and more.
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Truly innovative approach to instruction
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The Frustrated Golfer's Handbook
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Mental golf expert and bestselling author Darrin Gee reveals 50 simple and powerful ways to play the best golf of your life. This book is designed for golfers who know they can play better than their scores reflect. Play great golf by eliminating mistakes. Golf is 90% mental. That means that 90% of mistakes, miscues, mishits, bogeys, double bogeys or worse are caused by mental game errors. Eliminate those errors and you'll cut strokes.
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Good book to improve your game
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The Cool Impossible
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Featured in the best-selling book Born to Run, coach and performance guru Eric Orton has spent a lifetime learning and thinking about running and about the limitless possibilities of the human body and mind. In The Cool Impossible, Orton shares his wealth of knowledge in an inspiring step-by-step guide that will open up a new world of achievement for runners of all levels of ability and experience. The truth is: Athleticism is awareness. That simple phrase is at the core of The Cool Impossible.
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Inadequate in Audio Format. No supplement offered.
- By Crystal West on 06-20-14
By: Eric Orton
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The Art of Vinyasa
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The Art of Vinyasa takes a unique look at Ashtanga yoga as meditation in motion that produces profound inner change. Two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat but as a meditative form.
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Shockingly profound and accessible
- By ginger on 07-24-17
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The Book of Five Rings
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Setting down his thoughts on swordplay, on winning, and on spirituality, legendary swordsman Miyamoto Musashi intended this modest work as a guide for his immediate disciples and future generations of samurai. He had little idea he was penning a masterpiece that would be eagerly devoured by people in all walks of life centuries after his death.
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DO NOT Listen to David P. Grange's Review
- By Carey Lucas on 01-30-21
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The Triathlete's Training Bible
- The World's Most Comprehensive Training Guide, 4th Ed.
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The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon. Joe has completely rewritten this new fourth edition of The Triathlete's Training Bible to incorporate new training principles and help athletes train smarter than ever.
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A complete understanding, not a plan.
- By TheMonzySpecial on 05-09-20
By: Joe Friel
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THIS BOOK IS ESSENTIAL!
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Great Book
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What listeners say about The Tao of Wing Chun
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- David Carliles
- 12-30-23
Refreshing
Clear, and concise with a great breakdown of WC principles. A fine listening experience from start to finish.
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- Hank
- 03-15-24
very Interesting Listen
As a fan of the Ip-man movies I figured I'd at least give this book a shot, but I ended up listening the whole way through. From it's mysterious origins, and some very interesting history into the kinesiology of the art, this book has it all. You could tell the author really cared about accuracy, and truth to the forms of the art. An impressive compilation of information
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- Adam Scott
- 08-02-24
Excellent overall
very well written and narrated. this book will open your eyes. it did mine and I made some changes,
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- Kraig Rasmussen
- 03-20-24
The second half of your training
This immediately jumped to the top 5 of my most influential, indispensable personal reads, along with the Tao te Ching and the Art of War.
If you practice Wing Chun, especially Ip family style, the wisdom in this text is powerful and inescapable. It ties together everything you’ve learned with simple wisdom and understanding, while simultaneously smashing all the big kung fu myths with a flurry of chain punches.
This book made me twice as good at Wing Chun with just one read. I’ll definitely be reading it many times and sharing with other practitioners to dive even deeper.
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- Bob
- 09-18-23
Great book
I am a practitioner of Wing Tsun. This book was very helpful and inspiring and a great addition to what I have learned already from my Sifu.
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- Michael Mondragon
- 07-29-23
The best non-fiction audiobook I've ever heard
The Tao of Wing Chun breaks down the, complicated history, usage, and practice of Wing Chun martial arts into its basic, simple, understandable history, progression, and real world application!
Intriguing, entertaining, and educational!
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- Josh Zepess
- 01-22-22
Pure and simple.
The purest viewpoint on Wing Chun that I've read, as the author answers the question why. Why did Wing Chun come to be? Why is it one of the most natural forms of kung fu and self-defense? Why do so many people fail to grasp the principles of energy and efficiency?
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2 people found this helpful
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- Shavard Branam
- 02-22-24
Excellence on Physics, Assumptive on History
Loved the scientific elaboration. Had to ignore the semi-frequent assumptive affirmative on the origin. 96/100 grade for me :)
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- Cogs
- 09-06-21
Can’t we move past this.
I couldn’t get through it, just another “everyone else does it wrong book”. We need to mature and grow past this judgement. Insecurity and a closed, clinging mind, is a bad look for our art.
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4 people found this helpful
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- Matthew M.
- 03-18-23
Terrible winey nasal voice
Please recread this voice and rythym is TERRIBLE....annoying voice...scratchy victim winer voice.... I AM BETTER
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1 person found this helpful