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The Danaher Diaries
- Over 100 of John Danaher's Musings on Jiu-Jitsu, Kaizen, Training, and Living
- Narrated by: David Sweeney-Bear
- Length: 2 hrs and 47 mins
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Publisher's summary
Since he burst onto the scene as George St. Pierre’s grappling coach in the late 2000’s, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling.
More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts.
And it’s not just talk: Danaher’s student’s are a who’s-who of combat sports. From MMA champions like George St. Pierre, to grappling phenoms like Gary Tonon and Nikki Ryan. His work speaks for itself.
We’ve assembled John Danaher’s most timeless and thought provoking writings, over one hundred passages in short segments. At just a few minutes per passage, they make for the perfect quick listen before hitting the gym, a quiet moment during morning coffee, or a long afternoon listen.
Included are Danaher’s famous concepts of:
- Division and unity
- The fundamentals of guard passing and retention
- Kaizen and the mindset of constant improvement
- Building the perfect armbars, strangulations, and leg attacks
- The power of asymmetry-breaking paradigms in jiu-jitsu
- The value of creating systems amongst the chaos of daily training
Scattered throughout are the fascinating little stories of John’s life, from a philosophy major in college, to a bouncer in New York City. It’s an amazing glimpse into the thinking of a modern jiu-jitsu master.
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For anyone who wants to perform
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The study of budo, or the Japanese martial arts for self-cultivation, is a lifelong path toward perfection of character. Here, Dave Lowry, a sword master who has practiced and taught budo for over 40 years, addresses the myriad issues, vagaries, and inconsistencies that arise for students of karate-do, judo, kendo, kenjutsu, aikido, and iaido as their training develops.
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I've heard about dao of Japanese fighting arts
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Body Mind Mastery
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For everyone seeking mental and physical harmony - whether in golf, tennis, martial arts, music, or everyday life - best selling author and world champion athlete Dan Millman shows in this revised and updated audio edition of his classic The Inner Athlete how to transform training into a path of personal growth and spiritual discovery.
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Body Mind Mastery
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The Tao of Wing Chun
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Wing Chun is the most popular form of Chinese kung fu in the world today, with more than four million practitioners. This guide will fascinate and educate anyone interested in the martial arts, from beginner to master. The art as it is presently understood has been handed down from teacher to student for more than 300 years. Until now, no one has ever stepped back and taken a critical look at why this art's techniques are presented and performed the way they are.
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Can’t we move past this.
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The Champion's Mind
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In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble; how to progress within a sport and sustain excellence long-term, and customizable pre-performance routines to hit full power when the gun goes off or the puck is dropped.
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Excellent content, mediocre narrator
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Front Sight Focus
- Ten Phrases US Navy SEALs Use to Ensure Mission Success
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- Narrated by: David Havens
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Front Sight Focus is a concept and mindset that is used by US Navy SEALs to plan and achieve success on and off of the battlefield as it reveals 10 phrases that lead to efficiency at all levels of learning, training, and productivity! By using an easy to implement, common-sense approach, the author presents the tools for establishing a "front sight focus" mindset that shows you a plan of progression that will lead you to establish a system for attaining your ultimate success in your life's true passions.
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Get your head squared away
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Objective Secure
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Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
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Great Read for Military and Civilian alike
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The Confident Mind
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Dr. Nate Zinsser has spent his career training the minds of the U.S. Military Academy’s cadets as they prepare to lead and perform when the stakes are the very highest—on the battlefield. Alongside this work, he has coached world-class athletes including a Super Bowl MVP, numerous Olympic medalists, professional ballerinas, NHL All-Stars, and college All-Americans, teaching them to overcome pressure and succeed on the biggest stages.
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Redundant and uninsightful
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It's All Mental
- Easy Psychology Tips to Dominate in Your Sports Game
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- Narrated by: Frank B. Iwan Jr.
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From sports idols like Michael Jordan to the regular office-going person, mental challenges have spared none…they can easily knock you off your feet and leave you drained, both mentally and physically. But there is some good news: You can rewire your brain and train it to focus on what’s essential to achieving your goals. There’s no better success than becoming the best version of yourself—and this guidebook is armed with psychological tips that have proved incredibly helpful to athletes and their likes to become the best in their class.
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Success through Sports!
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Every Shot Must Have a Purpose
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As coaches to some of golf's top players, Pia Nilsson and Lynn Marriott have designed and refined a revolutionary way of teaching the game, with great results. They don't believe in prescribing the same stance, grip, and swing to everyone, followed by hours of purposeless drilling. They don't even believe in beginning with physical technique. Their success has proven to them that a great game begins with a great vision. Every Shot Must Have a Purpose offers cutting-edge techniques for integrating the physical, technical, mental, emotional, and social parts of a player's game.
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A must for every golfer
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The Little Book of Breaking 80
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In The Little Book of Breaking 80, the author, a struggling amateur golfer who finally discovered the true keys to breaking 80 after more than 30 years of trial and error, blows the cover off of the hopelessly doomed conventional approach to golf improvement that keeps most golfers stuck on the endless merry-go-round of frustration and failure.
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let me save you some time and money
- By Barry F. Shaffer on 12-29-20
By: Shane Jones
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Great! Great Book
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A mythic figure in fighting and a legendary member of the “first family of martial arts,” Rickson Gracie is considered the godfather of what we recognize today as Mixed Martial Arts (MMA). Although Rickson’s three decades of total dominance in Jiu Jitsu is astounding, even more astounding is the serenity and spiritual depth of his approach to combat. For Rickson, Jiu Jitsu is a metaphor for life. Some consider Jiu Jitsu a martial art, others consider it a sport, but to Gracie, it is a philosophical system he uses to face and evaluate life’s challenges and maintain happiness and mental balance.
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Philosopher, Broadway headliner, fighter, felon - Mike Tyson has defied stereotypes, expectations, and a lot of conventional wisdom during his three decades in the public eye. Bullied as a boy in the toughest, poorest neighborhood in Brooklyn, Tyson grew up to become one of the most thrilling and ferocious boxers of all time - and the youngest heavyweight champion ever. But his brilliance in the ring was often compromised by reckless behavior.
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What are the origins of Brazilian jiujitsu? Is it merely a by-product—a rebel offspring—of judo? What was the nature and content of the art that Mitsuyo Maeda, a.k.a. “Count Koma”, and other Japanese were teaching in the Amazon? Was it judo? Jiujitsu? His own personal fight-tested style, built on a foundation of judo and informed by his dozens and dozens of matches around the world? What was the bridge between the art he learned at the Kodokan and the Brazilian style--a style now practiced by millions worldwide and growing bigger every day--that claims him as its godfather?
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It’s basically a snub to the Gracie’s
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The Martial Apprentice: A Japanese Jujutsu Adventure
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Flown to Japan as a 16-year-old exchange student, Roy Dean entered the world of fighting through the art of Judo. Returning to the USA, he pursued even more intense study, becoming an apprentice to a Japanese jiu jitsu and aikido master in Monterey, California. This is a recollection of transformative events, his introduction to the art of Brazilian jiu jitsu, and the lessons you can only learn by living in a dojo.
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Meh…..💁🏻♂️
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People are less in touch with their bodies - and especially their breathing - than ever before. Ironically, athletes and others who pride themselves on taking care of their bodies actually put themselves at greater risk. Why? Because they’re asking their body to take on next-level demands, but failing at life’s most essential skill: efficient breathing.
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Better to buy the actual book
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What listeners say about The Danaher Diaries
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Will Cohen
- 05-20-24
Deep knowledge that's relevant and transferable.
The breakdown of how to use this knowledge was clear and concise, It can be easily applied through practice and habits.
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- David A Serrano
- 06-30-22
Good Stuff
This was a perfect "Intro" to BJJ book for me. I learned a lot of stuff that I was able to apply everyday.
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- RNCipponeri
- 06-23-21
Great insight from the jiu-jitsu mensch.
Mr. Danaher,
Thank you for your insight and wisdom. This book is one that I will listen to many times.
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- Kc
- 11-03-22
Will listen to this over and over again.
Rich with strategic and philosophical gems. A book that will be worth listening too multiple times.
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- Amazon Customer
- 09-23-21
Great book for the BJJ lover
The narrator sounds just like Danaher. The book is phenomenal. it literally gets into skills acquisition all the way to mastery.
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- Samuel
- 01-23-23
To better understand concepts of grappling/jiu jitsu
This is my go to audiobook while driving. Usually i listen to music but on road trips, i listen to this to conceptualize jiu jitsu and helped with improving my skills on the matt
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- Amazon Customer
- 11-15-20
Great listen.
Need at least a basic knowledge of BJJ to enjoy. The narrator does a great job Nd even sounds like Danaher.
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- Anonymous User
- 04-10-24
Learned a lot
Learned a lot, easy listen and will be buying the next two books in the series!
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- Jamey Olsen
- 10-14-21
Great Book
As an old school Jiu-Jitsu guy, this was a great book. It breaks down several ideas and concepts in a manner that are not necessarily the way we were all taught. I would recommend this book and will be listening to it again for sure.
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- Amazon Customer
- 08-20-22
Worthwhile, mind-broadening listen
Not exactly a compelling story or a relaxed easy listen, but a worthwhile way to absorb nuggets of martial arts truth, from one of the men most in touch with this truth
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