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The Cards You're Dealt
- A Compassionate Grief Recovery Guide & Meditations for Healing After Loss
- Narrated by: Sonia Kallen
- Length: 3 hrs and 6 mins
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A Path Forward
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Publisher's summary
How to process and embrace your grief when it threatens to overwhelm you....
In life, there are times when you experience the highest of highs, moments of sheer joy and bliss, where all feels right with the world. But like two sides of the same coin, there are also inevitable times of despair and grief. Love and loss. One cannot exist without the other.
When you love something, you open up your heart to the risk of being hurt - but the risk is worth the reward. Losing what's important to you is a devastating blow. Whether you're grieving a person, pet, relationship, or something else entirely, your feelings are human and completely valid. It can feel like nobody understands what you're going through, and it's true that each person's grief is a totally unique experience. But you're not alone.
Although it may feel like your world has ended, there is still a life ahead of you. Even when you feel you can't go on, you'll surprise yourself with your inner strength. Processing your emotions in the aftermath of a loss is a process that has no timeline. It can feel as though you're left totally adrift, with no guidance on where to begin the healing process. So what can you do?
Opening yourself up to the possibility of healing and taking those first small steps forward marks the beginning of your journey. In The Cards You're Dealt, here is just a fraction of what you will discover:
- Fifty-two guidelines for dealing with grief and processing your emotions
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- Six unique meditations for dealing with grief and loss
- The best practices for taking care of yourself in a time when that's the last thing on your mind
- The most commonly believed myths about grieving - and how they can actually negatively impact emotional processing after a loss
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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A Quiet Life in 7 Steps
- By: Susan Cain
- Narrated by: Susan Cain
- Length: 4 hrs and 38 mins
- Original Recording
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In a world of distraction, overcommitment, and often overwhelming social expectations, are you craving depth, meaning, and true connection? Join Susan Cain, an international best-selling author on the power of introverts who will help you tune out all of your everyday stresses and conflicts and tune into living a Quiet Life. In seven steps, Susan will show you exactly how to lead your own Quiet Life. She’ll help you connect with the part of yourself that’s drawn to the quiet, the deep, the beautiful, and the kind.
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A great reminder to once again listen to our inner voice…
- By Amazon Customer on 01-14-24
By: Susan Cain
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How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- By Scott on 10-22-22
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Emotional Investment
- By: Fresh Produce Media
- Narrated by: Amanda Clayman
- Length: 5 hrs and 36 mins
- Original Recording
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In Emotional Investment, therapist-turned-financial coach Amanda Clayman works with a range of people and couples to unravel money dilemmas. Along the way, Clayman gives us practical tools—both financial and emotional—that we can all use in our own lives.
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So honest and engaging to hear people’s money stories.
- By Jc on 04-12-24
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Push Back: Assert Yourself in Relationships
- By: Monica Johnson, The Great Courses
- Narrated by: Monica Johnson
- Length: 2 hrs and 30 mins
- Original Recording
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Holding boundaries and asserting yourself are crucial skills for maintaining healthy relationships and a sense of self-respect. In Push Back: Assert Yourself in Relationships, professional clinical psychologist Dr. Monica Johnson teaches you how to clearly define your limits, communicate those limits to others, and foster mutual respect and understanding in your everyday interactions.
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very slow content - speed of voice and amount of content
- By Kevin Swalberg on 05-13-24
By: Monica Johnson, and others
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How to Be a 3% Man
- By: Corey Wayne
- Narrated by: Corey Wayne
- Length: 7 hrs and 33 mins
- Unabridged
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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I Can't Make This Up
- Life Lessons
- By: Neil Strauss - contributor, Kevin Hart
- Narrated by: Kevin Hart
- Length: 11 hrs and 15 mins
- Unabridged
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- By Sam Clear on 07-13-17
By: Neil Strauss - contributor, and others
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
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Models
- Attract Women Through Honesty
- By: Mark Manson
- Narrated by: Austin Rising
- Length: 7 hrs and 52 mins
- Unabridged
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
- By Mark Speener on 06-24-14
By: Mark Manson
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- By: Gavin de Becker
- Narrated by: Gavin de Becker
- Length: 12 hrs and 50 mins
- Unabridged
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- By zachary on 11-01-22
By: Gavin de Becker
What listeners say about The Cards You're Dealt
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Emily ZDP
- 04-19-22
grief relief
This book was helpful to me because it validated that my feelings are healthy and ok. I loved the meditations for grief. It was a good reminder that self care and friendships are play a criticle role in the grieving process. Recommend this book for someone struggling with grief.
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- Travis Warner
- 05-11-22
Helped in a time of need.
Losing something always brings up different emotions, and we all deal with it in different ways. This book will guide you through your own journey and help you process your feelings during grief. My favorite part was the meditations that specifically focused on grieving. The narrator also has an excellent voice for the material- a joy to listen to.
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- ShineOn_444
- 05-22-22
Wonderful tool to help with grief!
What a wonderful book! I'm in my head a lot which is not a good combination while grieving and this book and meditations were able to pull me out of my head and help me naviate my way through some pretty intense feelings. I don't know what I would have done without this audiobook. Highly recommend!
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- Gabriel Gonzalo
- 05-09-22
Very very insightful
I don't handle grief very well so picking this up was a good choice. Learning to cope with grief and loss is so crucial, you need to connect with yourself and take that first step to healing to overcome your struggles and endure new challenges. This book helps you with just that by giving guidelines to process your emotions well that are very supportive. Excellent resource to handling a grieving process and finding comfort. Highly recommended!
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- Momanator
- 05-18-22
Confronting grief
As a relatively young widow, grief was something that was foreign to me. Grief is truly an odd thing. Even though it's been 6 years for me, sometime out of nowhere, it just hits me. Again. This book was awesome in helping me really confront my grief. The practical steps within are helpful and timely. My grief was complicated and I was glad to hear that the author addressed this as well. Life is full of loss but this book is a treasure in helping in recovery. Highly recommend this.
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- DadToTheBone
- 06-11-22
loss is hard thank you for this book
My wife lost her mother last year. it's been hard on her, her father and her siblings. I've shared this audible with her. every day gets a little better. thanks for a great book.
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- Justine
- 03-27-22
Very Supportive Approach
I appreciated the author's upfront acknowledgement that there are no quick fixes to grief, and that it can be a long process to recovery.
This is a great general guide to grief recovery, and is more of a roadmap with a lot of room for individual experiences.
I would recommend this to anyone else looking for all the small things they can to do, so they can start getting their life back and begin healing.
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- Jorge Figueroa
- 03-25-22
Good book to have!
This is a very interesting book. I learned a lot of things from it. This book will teach you how to overcome feelings of guilt and despair and how to get back to being yourself. You’ll learn the different forms of grief and how to deal with it. You will also learn about self-care and how to add some laughter into your life. And much more… Great book. Get it!
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- makala nerio
- 05-12-22
Great Value
I’m the first to admit I do not handle grief with any kind of grace. It gave me so much anxiety I wanted to throw up. After searching for ways to get over these feelings a I knew a death in the family was coming. I found this book and boy am I grateful. It prepared me for my own feelings as well as my family members who needed me to be strong for them. Great read.
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- FitFreak
- 04-01-22
I love the compassion
If you or anyone you know are going through a loss, this book is a must! We all know how we are at a loss for words when consoling a friend with a loss. This book gives great insight into showing compassion and conveying the tools to help your friend or loved one through this time of need. Highly recommend!
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