Preview
  • The Body Keeps the Score

  • The Essential Guide on How to Heal Your Mind and Body
  • By: Shannon Findley
  • Narrated by: Marcus Mulenga
  • Length: 11 mins
  • 1.3 out of 5 stars (38 ratings)

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The Body Keeps the Score

By: Shannon Findley
Narrated by: Marcus Mulenga
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Publisher's summary

The Body Keeps the Score: The Essential Guide on How to Heal Your Mind and Body

Have you ever wondered why you feel down, anxious, and fearful? Maybe you are depressed, or anxious. Maybe you feel like something is missing in your life. But even if your life looks good on paper—you have a great job, a loving family, and lots of friends—you still have that nagging feeling that something is wrong. You might even wonder if there is something wrong with YOU. Your problems may stem from early experiences, from things that happened when you were very young—maybe even before you were born! Those experiences can shape our lives far down the road, and sometimes, we do not even realize how much they affect us until we start to heal them.

In this audiobook, you will learn about the process of resolving trauma and how to restore your mind, body and spirit to bring it to a place of wholeness. It will teach you tools that will help you bring back that inner child—the one who is playful and carefree, but also strong and resilient.

This audiobook will cover the following topics:

- What is Trauma

- Stress vs Trauma

- Generational Trauma

- How Does Trauma Affect the Body

- Trauma and Mind-Body Connection

- The Steps to Recovery

- Healing From Overwhelming Experiences

- Shadow Work to Restore Yourself

- And many more!

Trauma survivors need to get help to heal from their experiences and live happier lives. To learn more, download your copy of this audiobook today!

©2022 Online Agile LLC (P)2022 Online Agile LLC
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What listeners say about The Body Keeps the Score

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    1 out of 5 stars
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    2 out of 5 stars
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    1 out of 5 stars

ridiculous, don't waste your $

If I could get my $ back I would!. Misleading, is so brief and not helpful. Not sure how someone gave it 4 stars! Narrator is glitchy too.

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3 people found this helpful

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    1 out of 5 stars
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    1 out of 5 stars

Not an audiobook

This is an 11 minute intro, not a full book. I didn’t read the reviews first :(

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2 people found this helpful

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    1 out of 5 stars
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    1 out of 5 stars

The length. Ridiculously short.

This was so brief I thought it was a sample. Unfortunately it wasn’t. Dissatisfied and disappointed.

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  • Overall
    1 out of 5 stars
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    1 out of 5 stars
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    1 out of 5 stars

Horrible misrepresentation

In short: this sucked.
For its price, this is theft.
Cheap, poor recording quality. Eleven minutes long. Ripped off title of a popular book
No therapy, solutions or plans for healing.

You should be ashamed. You Suck.

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1 person found this helpful

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    1 out of 5 stars
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    4 out of 5 stars

Muy general

Audiolibro de 11 minutos que no aborda el tema , es solo una breve interpretación de trauma . No lo recomiendo .

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  • Overall
    1 out of 5 stars

Scam don't buy!

This is not the "best selling" book you think it is. It's either a scam or somebody messed up. It's only a few minutes long and it's falsely advertised. Does not cover the topics mentioned in the summary.

Audible take this down!!

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    2 out of 5 stars
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    3 out of 5 stars

Not as detailed

To me it was just a general overview of trauma. Very vague and short. Didn't provide in depth info on how to heal trauma just general tips.

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  • Overall
    1 out of 5 stars
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    1 out of 5 stars

Lasted all of 10 mins

This book is terrible It lasted all of 10 tens No new information just common sense. I wish I have not waisted my money on this purchase.

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    1 out of 5 stars
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Rip off!!!! Not the actual book!!! Be carefull

Same title as the actual book, and this is only 30 mins for 9 dollars. Dissapointed. I wish I could get my credit back!

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1 person found this helpful

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    1 out of 5 stars
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30 minutes long!!!!

30 minutes long!!!! What a waste of one credit! Don’t waste your time or money. Embarrassing. Why do they allow such nonsense?

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1 person found this helpful