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The Deepest Well
- Healing the Long-Term Effects of Childhood Adversity
- Narrated by: Dr. Nadine Burke Harris
- Length: 10 hrs and 21 mins
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Publisher's summary
A pioneering physician reveals how childhood stress can lead to lifelong health problems and shows us what we can do to break the cycle.
Two-thirds of us have experienced at least one adverse childhood experience, or ACE, such as abuse, neglect, parental substance dependence, or mental illness. Even though these events may have occurred long ago, they have the power to haunt us long into adulthood, and now we have found that they may even contribute to lifelong illness.
Dr. Nadine Burke Harris, the founder/CEO of the Center for Youth Wellness and recipient of the Arnold P. Gold Foundation Humanism in Medicine Award, expands on similar topics as in her popular TED talk as she demystifies the connection between adversity and ill health. After surveying more than 17,000 adult patients, she found that the higher a person's ACE score, the worse their health. This led Burke Harris to an astonishing breakthrough - childhood stress changes our neural systems, and its impact lasts a lifetime.
Through vivid storytelling that combines both scientific insight with deeply moving stories about her patients and their families, Burke Harris illuminates her journey of discovery from the academy to her own pediatric practice in San Francisco's poverty-ridden Bayview Hunters Point. She reroots the story of childhood trauma and its aftermath in science to help listeners see themselves and others more clearly.
For anyone who has faced a difficult childhood or who cares about the millions of children who do, the innovative and acclaimed health interventions outlined in the The Deepest Well represents vitally important hope for change.
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When Damon Tweedy begins medical school, he envisions a bright future where his segregated, working-class background will become largely irrelevant. Instead, he finds that he has joined a new world where race is front and center. The recipient of a scholarship designed to increase black student enrollment, Tweedy soon meets a professor who bluntly questions whether he belongs in medical school, a moment that crystallizes the challenges he will face throughout his career.
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Absolutely eye opening!
- By Kelene on 02-23-16
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WHY Do They Act That Way?
- A Survival Guide to the Adolescent Brain for You and Your Teen
- By: David Walsh, Nat Bennett
- Narrated by: Kaleo Griffith
- Length: 9 hrs and 2 mins
- Unabridged
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Overall
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Performance
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Story
Even smart kids do stupid things. It's a simple fact of life. No one makes it through the teenage years unscathed - not the teens and not their parents. But now there's expert help for both generations in this groundbreaking new guide for surviving the drama of adolescence. In WHY Do They Act That Way? nationally renowned, award-winning psychologist Dr. David Walsh explains exactly what happens to the human brain on the path from childhood into adolescence and adulthood.
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LOVE!!
- By Amazon Customer on 05-11-23
By: David Walsh, and others
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How Healing Works
- Get Well and Stay Well Using Your Hidden Power to Heal
- By: Wayne Jonas MD
- Narrated by: Ray Porter
- Length: 11 hrs and 28 mins
- Unabridged
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Overall
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Performance
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Story
Drawing on 40 years of research and patient care, Dr. Wayne Jonas explains how 80 percent of healing occurs organically and how to activate the healing process. In How Healing Works, Dr. Wayne Jonas lays out a revolutionary new way to approach injury, illness, and wellness. Dr. Jonas explains the biology of healing and the science behind the discovery that 80 percent of healing can be attributed to the mind-body connection and other naturally occurring processes. Jonas details how the healing process works and what we can do to facilitate our own innate ability to heal.
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AWESOME !
- By Paula on 08-06-18
By: Wayne Jonas MD
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The Inheritance
- A Family on the Front Lines of the Battle Against Alzheimer's Disease
- By: Niki Kapsambelis
- Narrated by: Callie Beaulieu
- Length: 9 hrs and 46 mins
- Unabridged
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Overall
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Performance
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Story
Every 69 seconds, someone is diagnosed with Alzheimer's disease. Of the top 10 killers, it is the only disease for which there is no cure or treatment. For most people, there is nothing that they can do to fight back. But one family is doing all they can. The DeMoe family has the most devastating form of the disease that there is: early onset Alzheimer's, an inherited genetic mutation that causes the disease in 100 percent of cases, and has a 50 percent chance of being passed onto the next generation.
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A Cover-to-Cover Slug in the Gut, but Inspiring
- By Gillian on 04-16-17
By: Niki Kapsambelis
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Born for Love
- Why Empathy Is Essential - and Endangered
- By: Bruce D. Perry, Maia Szalavitz
- Narrated by: Corey M. Snow
- Length: 11 hrs
- Unabridged
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Overall
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Performance
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Story
From birth, when babies' fingers instinctively cling to those of adults, their bodies and brains seek an intimate connection - a bond made possible by empathy, the remarkable ability to love and to share the feelings of others. In this unforgettable book, award-winning science journalist Maia Szalavitz and renowned child psychiatrist Bruce D. Perry explain how empathy develops, why it is essential both to human happiness and for a functional society, and how it is threatened in a modern world.
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Born for Love is a Rallying Call for Caring and Cry for Help
- By Jeffrey Olsen on 09-24-18
By: Bruce D. Perry, and others
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Like a Mother
- A Feminist Journey Through the Science and Culture of Pregnancy
- By: Angela Garbes
- Narrated by: Roxana Ortega, Angela Garbes
- Length: 7 hrs
- Unabridged
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Overall
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Performance
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Story
What to listen to after What to Expect.... A badass, feminist, and personal deep-dive into the science and culture of pregnancy and early motherhood that debunks myths and dated assumptions, offering guidance and camaraderie to women navigating one of the biggest and most profound changes in their lives. Like most first-time mothers, Angela Garbes was filled with questions when she became pregnant. What exactly is a placenta? How does a body go into labor? Why is breast best? What are the signs and effects of postpartum depression?
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Microchimerism - interesting at first, then profoundly healing
- By Emily Virgil on 09-10-18
By: Angela Garbes
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Mother Warriors
- A Nation of Parents Healing Autism against All Odds
- By: Jenny McCarthy
- Narrated by: Tavia Gilbert
- Length: 5 hrs and 15 mins
- Unabridged
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Overall
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Performance
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Story
No two autistic children heal in exactly the same way. And in her new book, Jenny expands her message to share recovery stories from parents across the country, showing how each parent fought to find her own child's perfect "remedy of interventions." Along the way, Jenny shares her own journey as an autism advocate and mother, as well as the continuing progress of her son, Evan. Emotional and genuinely practical, Mother Warriors will inspire a generation of parents with hope.
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McCarthy Is Pro Vaccine Safety
- By DEF on 04-16-16
By: Jenny McCarthy
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Brainstorm
- Detective Stories from the World of Neurology
- By: Suzanne O'Sullivan
- Narrated by: Christine Williams
- Length: 8 hrs and 51 mins
- Unabridged
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Overall
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Performance
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Story
Brainstorm follows the stories of people whose medical diagnoses are so strange even their doctor struggles to know how to solve them. A man who sees cartoon characters running across the room; a girl whose world suddenly seems completely distorted, as though she were Alice in Wonderland; another who transforms into a ragdoll whenever she even thinks about moving. The brain is the most complex structure in the universe. Neurologists must puzzle out life-changing diagnoses from the tiniest of clues, the ultimate medical detective work.
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Not As Compelling...
- By Douglas on 11-08-18
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Transcendence
- Healing and Transformation Through Transcendental Meditation
- By: Norman E. Rosenthal
- Narrated by: Gildart Jackson
- Length: 8 hrs and 4 mins
- Unabridged
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Overall
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Performance
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Story
Norman E. Rosenthal, M.D., a 20-year researcher at the National Institute of Mental Health and the celebrated psychiatrist who pioneered the study and treatment of Season Affective Disorder (SAD), brings us the most important work on Transcendental Meditation since the Maharishi Mahesh Yogi's Science of Being and Art of Living - and one of our generation's most significant books on achieving greater physical and mental health and wellness.
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Inspirational yet "Informercional"
- By James on 05-24-13
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Brain Rules for Aging Well
- 10 Principles for Staying Vital, Happy, and Sharp
- By: John Medina
- Narrated by: John Medina
- Length: 8 hrs and 38 mins
- Unabridged
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Overall
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Performance
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Story
How come I can never find my keys? Why don't I sleep as well as I used to? Why do my friends keep repeating the same stories? What can I do to keep my brain sharp? Scientists know. Brain Rules for Aging Well, by developmental molecular biologist Dr. John Medina, gives you the facts - and the prescription to age well - in his signature engaging style. With so many discoveries over the years, science is literally changing our minds about the optimal care and feeding of the brain. All of it is captivating. A great deal of it is unexpected.
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Scientific and practical
- By symya08 on 04-29-18
By: John Medina
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The Boy Who Loved Too Much
- A True Story of Pathological Friendliness
- By: Jennifer Latson
- Narrated by: Heather Auden
- Length: 10 hrs and 20 mins
- Unabridged
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Overall
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Performance
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Story
What would it be like to see everyone as a friend? Twelve-year-old Eli D'Angelo has a genetic disorder that obliterates social inhibitions, making him irrepressibly friendly, indiscriminately trusting, and unconditionally loving toward everyone he meets. It also makes him enormously vulnerable. Eli lacks the innate skepticism that will help his peers navigate adolescence more safely - and vastly more successfully.
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Williams Syndrome
- By Sharlotte on 09-20-19
By: Jennifer Latson
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The Psychopath Inside
- A Neuroscientist's Personal Journey into the Dark Side of the Brain
- By: James Fallon
- Narrated by: Walter Dixon
- Length: 4 hrs and 58 mins
- Unabridged
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Overall
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Performance
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Story
The memoir of a neuroscientist whose research led him to a bizarre personal discovery, James Fallon had spent an entire career studying how our brains affect our behavior when his research suddenly turned personal. While studying brain scans of several family members, he discovered that one perfectly matched a pattern he’d found in the brains of serial killers. This meant one of two things: Either his family’s scans had been mixed up with those of felons or someone in his family was a psychopath.
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Entertaining story with some quick neuroscience
- By smarmer on 09-21-14
By: James Fallon
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The Gift of Adversity
- The Unexpected Benefits of Life's Difficulties, Setbacks, and Imperfections
- By: Norman E. Rosenthal M.D.
- Narrated by: Erik Synnestvedt
- Length: 10 hrs and 21 mins
- Unabridged
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Overall
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Performance
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Story
The noted research psychiatrist explores how life's disappointments and difficulties provide us with the lessons we need to become better, bigger, and more resilient human beings. Adversity is an irreducible fact of life. Although we can and should learn from all experiences, both positive and negative best-selling author Dr. Norman E. Rosenthal believes that adversity is by far the best teacher most of us will ever encounter.
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Book ruined by the narrator
- By David C. on 12-07-22
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some disturbing content, overall very imformative
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Interesting insights
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Answers to many "why" questions.
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Stunningly accurate portrayal of the journey
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Absent: How to Heal from Emotionally Toxic Parents
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Do you feel like your relationship with your parents is always bringing you down? Do they blame you for their problems, for being a thorn in their shoes, always endeavoring to make you feel like the most massive burden? Abusive parents tend to share common traits - they are constantly negatively reactive, lack empathy, are extremely controlling, always critical, and continuously transfer blame to you. If your parent ticks any of those boxes, then you are likely already aware of who and what you're dealing with. But from here on, things can only get better if you let them
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I really appreciate the action steps provided.
- By John Wesley on 06-04-21
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Homecoming
- Overcome Fear and Trauma to Reclaim Your Whole, Authentic Self
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In the aftermath of stress, disappointment, and trauma, people often fall into survival mode, even while a part of them longs for more. Juggling multiple demands and responsibilities keeps them busy, but not healed. As a survivor of sexual assault, racism, and evacuation from a civil war in Liberia, Dr. Thema Bryant knows intimately the work involved in healing. Having made the journey herself, in addition to guiding others as a clinical psychologist and ordained minister, Dr. Thema shows you how to reconnect with your authentic self and reclaim your time, your voice, your life.
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Not a ton of information here
- By libinzibe on 07-18-23
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Trauma Stewardship
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A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way.
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Good book, horrendous narration
- By Liz on 08-30-18
By: Laura van Dernoot Lipsky, and others
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The Emotionally Absent Mother
- How to Recognize and Heal the Invisible Effects of Childhood Emotional Neglect, Second Edition
- By: Jasmin Lee Cori MS LPC
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Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.
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Good book but not the audio version
- By ibekristi on 08-08-18
What listeners say about The Deepest Well
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- Yulonda Gooden
- 11-13-20
I needed this book 27 years ago.
My therapist recommended this book because when we are in session I remind her of every single words in this book. And she was right!!
This book is my life. I am so happy she told me about it, because I was able to identify my triggers, and what was causing me to be in the place I’ve been into for the pass 2 years.
Also this book confirms my behaviors in the way I choose to raised my children was right, to keep them away and from around toxic people, and places that would have a negative impact on children.
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2 people found this helpful
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- Jer
- 01-31-18
ACES could not ask for a better advocate
Dr. Nadine Burke Harris has dedicated her life to the wellness of others. Adverse childhood experiences is the public health crisis that until recently, has gone unspoken and unrecognized. It is so important for everyone to understand their ACE score and to share that information with their healthcare team. This book is written in an engaging style and Dr. Harris’ delivery is heartfelt and genuine. I could not recommend this book more highly.
Listening to her Ted talk gave me the energy and courage to change my career path to serve the psychiatric needs of others, many of whom have experienced too much adversity. Yet people are incredibly resilient and have the power to heal. Dr. Harris provides a roadmap for that journey.
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1 person found this helpful
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- Sara Scroggins
- 05-10-18
Superb!
Dr. Burke Harris delivers a thorough history of ACES. Her experience firsthand with high ACE scores brings credibility to the information rather than just giving numbers and percents. She knew these “numbers” and their stories. She also narrates the book which gives it something that a second-hand telling could never give. Excellent job!
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- Daniel T. Bryant
- 07-17-18
Bridging separation to end suffering.
Much of. The story of stress has been known but The Deepest Well tells it in a way that can be heard and transforms what has been anecdotal into documented truth. It is truth about the consequences of stress but more it is the truth that while humans are vastly different we are the same in our suffering and will find resolutions to our adversity only by acknowledging that being human has a thread that bridges all the differences.
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- Antoinette B.
- 10-24-19
Great book!
Fascinating! As a nurse I loved the medical/clinical aspect. I recommend this book to anyone who loves and care for people !
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- E
- 01-24-19
Fascinating and very well written and read
I was surprised how much I liked this book. Never knew much about the topic and bought it on a whim because it was the daily deal. The author is both an inspiration and a highly engaging personality. Reading this inspired me to learn more about childhood trauma, not because I myself experienced it, but because of the imprint I can see it having on so many people in my life. I've read many dozens of audible books and this is the first one I've felt compelled to write a review for. Keep it up Dr Burke Harris!
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- Kim-R
- 01-03-19
The most important book I have ever heard.
I want everyone I know to listen to or read this book! Being a person with a high ACE score, I discovered so much about why I’m the way I am. I understand more about my health issues too, which are considerable.
Dr. Harris, thank you for writing this book.
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- Sarah Arliskas
- 09-15-21
Beautiful Content
I love how Nadine writes in a story telling way. It is definitely a page turner! Beautiful content as well! I am grateful for how the ACES are continuing to transform our social services and health care!
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- Nova Levant
- 12-09-20
Revolutionary!
I wish everyone would read this book. Our whole society would get better if we all read this book.
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- Angelica Clark
- 12-29-21
So informative!
Loved it! Dr. Harris gives so much insight on something so overly common, yet not talked about. As a white woman who grew up in lower middle class in the middle of nowhere Missouri, it's good to hear how this affects us all. ACES do not discriminate and they are passed from generation to generation. It was amazing to hear her talk about the physical connection and physiological changes that result from having ACES. I really hope 20 years from now screening and preventative treatment is the gold standard. Thank you, Dr. Harris!
Ps. I am an RN (with an ACE score of 9) and this makes me want to become a therapist so I can help others understand the brain-body connection and how to counteract it.
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