Self-Discipline Mastery

Increase Your Personal Growth, Gain Communication Skills and Self-Esteem Through the Emotional Intelligence. (4 Books in 1: CBT/Improve Your Social Skills/Empath/Mental Models)

By: Lambert Dyer, Deanna Parrish

Narrated by: Duane DeSalvo

Length: 12 hrs and 13 mins

Publisher's summary

Are you tired of all the problems that hinder your personal relationships and prevent you from having the success you deserve? Do you want eliminate them? Do you want to design your new life in an excellent way and finally have satisfaction and wonderful relationships?

Now you can do it!

This bundle includes the four best self-help guides that help you overcome anxiety, stress, and depression and will improve every area of your life.

With the first audiobook, CBT, you will learn strategies to manage inadequacies, anxiety, depression, and bad habits, to change dysfunctional behaviors, and to restore the right patterns of reasoning and interaction with reality, improving the perception of yourself and the quality of your relationships.

The second audiobook, Empath, will reveal to you the world of highly sensitive people and how often they are overwhelmed by such a great flow of emotions. You will learn to manage your energies and restore optimal conditions of empathy thanks to emotional education.

The third audiobook, Improve Your Social Skills, will provide you with the tools that will help you control social anxiety, understand and use body language, and create brilliant conversations, increasing self-esteem and self-confidence.

Finally, with the fourth audiobook, Mental Models, you will have in your hands the most powerful strategic thinking tool that will help you to solve your problems through the same mental-models kit used by those who are most successful in the world, raising your life to the level of excellence!

Don't put it off!

Start immediately to train your brain to think in a new, clear, and effective way by scrolling up and clicking on the "Buy Now" button!

Get the best gift of your life!

©2020 Lambert Dyer (P)2020 Lambert Dyer

Suggest it.

This Audiobook is great. Includes accurate history and detailed explanations and examples. I personally recommend this Audiobook to everybody. As we all struggle with self-discipline from time to time.

Loved this

I feel like half of this is common sense, and the other half gave me “ah ha” moments! It feels good hearing someone say those things, having someone tell me how to achieve my goals! I have instantly started using these exercises! Wonderful! I will listen over and over and over again to remind myself how important my goals are!

This audiobook really helped me to take next step

Great informative audio book about emotional intelligence for the beginners. To follow this audio book you will easily learn how to influence people, improve your social skills and achieve happier relationship. I am so much satisfy with this audio book. I think a must listen for all! Thanks author!

A Great Guide

Self-Discipline isn’t an attitude one can obtain overnight. It needs sacrifices and strategies. This audio had guided me through my self-discipline journey. I hope this can help other people who are going through the sane battle as mine.

Grateful audiobook

I chose this guide from Amazon and suggested for all. Everybody today is searching for a way to be truly happy. The creator did an excellent job. I want to recommend that to all. Grateful!

Very practical Valuable thoughts!!!

This is really a fantastic audiobook.I really enjoyed to listen this audiobook. It Gives really valuable, easy to follow and realistic tips on how to self discipline.I really love it.

Helpful audiobook..

I have all the tools now to make some much needed changes. I had listen another audiobookk on self-discipline and I found it overwhelming and too complicated.

Thanks for the Creator.

Here is good content included by the Creator. This Audiobook is your short guide to stoicism and to various means of practicing it in your life. I chose this perfect guidebook for all. Thanks for the Creator.

Success on Self Discipline

Listening to this audio made me realize the real concept of self-discipline. This is one thing I am trying to learn and the best part is that this audio is making things a bit easier for me by making me understand the process.

I would recommend this guide to anyone.

That was a great Practical Guide for Emotional Intelligence. I am completely listening to this audiobook step by step overall great. This audiobook is phenomenal at making you aware of both yourself and your surroundings