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You Don't Have to Suffer: A Handbook for Moving Beyond Life's Crises | [Judy Tatelbaum]

You Don't Have to Suffer: A Handbook for Moving Beyond Life's Crises

Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."
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Audible Editor Reviews

Judy Tatelbaum is a psychotherapist and author who has made a career out of helping people heal. In this audiobook, performed by the acclaimed narrator Cassandra Campbell, Tatelbaum guides listeners back from the brink of their life crises, whether they’re recently divorced, bereaved, or prone to self-destruction.

Campbell’s warmth coaxes listeners into a state of openness and comfort, much like the voice of a good therapist. She has performed more than 100 audiobooks and has won three Best Voice awards. In this performance she leads listeners away from regret and toward self-acceptance, forgiveness, and ultimately, to peace.

Publisher's Summary

Written with wisdom, warmth, and clarity, this inspirational and practical handbook offers tools for overcoming problems and enjoying more fulfilling lives. Judy Tatelbaum contends that while hurt is inevitable in life, suffering is not. We cannot control our circumstances and tragedies, but we can choose how much we suffer over them. The author suggests "We can use powerful experiences like losses, illness, hardship, and disappointment as stepping stones to our own growth."

©2012 Judy Tatelbaum (P)2013 Audible, Inc.

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